What you eating tonight?

[heavydutygorilla]

2 whole eggs
2 egg whites
3 oz grilled chicken breast
1 cup spinach

I also added melinda's habanero sauce after the picture was taken. Fresh ground pepper and "can't feel your face" from Flatiron Pepper Company

 

[HFO3]

Grilled salmon
Garlic lemon potatoes
Fruit

 

[Halfi]

Birria from the crock pot
left over grilled chicken
And Couliflower rice

 

[BigD9795]

Lunch!

Grilled Chicken Breast Tenderloins
Steamed veggies.

 

[Doug 64]

Post workout meal was:
Grilled Swordfish steak 5.4 oz
1 serving of grits
1 serving of "large" shrimp.
Essentially, I was eating plain grits and some fish. It wasn't too bad and I'm gonna check on a recipe for shrimp and grits to make it more exciting! Pics below

 

[Halfi]

Believe it or not this is chicken and cauliflower rice with some zuchini blended into a portage with some chicken broth @Meetketchup I made meat mashed potatoes almost without potatoes though

 

[BigD9795]

Believe it or not this is chicken and cauliflower rice with some zuchini blended into a portage with some chicken broth @Meetketchup I made meat mashed potatoes almost without potatoes though
View attachment 199404

Bro, hope you bounce back soon. How long do you have to eat porridge? They say necessity is the mother of invention.

 

[Phatdaddy]

Baked chicken, little bit of rice and broccoli, a fair life 42g protein drink. Then finishing off with a two scoop protein shake/creatine.

 

[Halfi]

Bro, hope you bounce back soon. How long do you have to eat porridge? They say necessity is the mother of invention.

I’m ganna guess 1 1/2 -2weeks max.

 

[Meetketchup]

Flounder over Jasmine Rice w/ some Teriyaki

 

[BigD9795]

Grilled Chicken Breast Tenderloins
Rocked Cauliflower

Tasty

 

[Doug 64]

Post workout meal...AKA Lunch!

3 servings of Uber Machi pancakes
1 cup egg whites +/_ 5.5 servings
1 slice lowfat cheddar
2 slices sliced deli Turkey breast.
Today is a Hi Carb day (420Gs) and this meal alone comes up with 158Gs of Carbs and 68Gs of protein + the No Fat milk carbs and protein...
SCORE!

 

[Halfi]

Grilled Chicken Breast Tenderloins
Rocked Cauliflower

Tasty

What is rocked ccauliflower?

 

[Halfi]

Post workout meal...AKA Lunch!

3 servings of Uber Machi pancakes
1 cup egg whites +/_ 5.5 servings
1 slice lowfat cheddar
2 slices sliced deli Turkey breast.
Today is a Hi Carb day (420Gs) and this meal alone comes up with 158Gs of Carbs and 68Gs of protein + the No Fat milk carbs and protein...
SCORE!

I love me some pancakes. My girl makes the best ones I’ve ever had. That’s no bullshit either. Her pancakes are fucking killer

 

[BigD9795]

What is rocked ccauliflower?

Damn autocorrect. Riced Cauliflower!


Team PSL Sponsored Athlete
Today is only a snapshot in time. GIVE NO FUCKS!
Follow Big D’s Epic Comeback Log

 

[BigD9795]

Grilled Chicken Breast Tenderloins
Rocked Cauliflower

Tasty

***Riced Cauliflower.

 

[Halfi]

Oh! Haha I love that stuff. Practically no carbs in it and it’s very filling.

 

[BigD9795]

Oh! Haha I love that stuff. Practically no carbs in it and it’s very filling.

Yes. I do too. I eat it all the time. Especially good in a cut. But I enjoy it anytime.

 

[Meetketchup]

Sponsored Athlete

Well, aren't we jealous. ATHLETE and everything!

"Rocked" Cauliflower is crack sprinkled on veg.

 

[BigD9795]

Well, aren't we jealous. ATHLETE and everything!

"Rocked" Cauliflower is crack sprinkled on veg.

Yes sir! AND everything!

Steamed anything is better Rocked style.

 

[Doug 64]

Tonight's dinner will be one of those Swordfish steaks on the Foreman Grill, along with some Trader Joe's Garlic Naan (47Gs C and 7Gs P each piece) and Trader Joe's Rice Medley with 43Gs of C and 5Gs of P.
You really can't beat the price, for 10 bucks I got just shy of a pound of wild caught swordfish!

 

[StadaGear]

Eating me some homemade grilled burgers with a avocado corn salsa

 

[TommyJam]

low carb leg day - PWO meal
I have not been eating much beef during this cut, and this really hit the spot

8oz Sirloin sliced thin & dry brined with garlic and chili flakes.
1/2 yellow onion
can green beans.

 

[Doug 64]

low carb leg day - PWO meal
I have not been eating much beef during this cut, and this really hit the spot

8oz Sirloin sliced thin & dry brined with garlic and chili flakes.
1/2 yellow onion
can green beans.

View attachment 199793

LOL... I've been eating so much chicken I'm gonna grow feathers!

 

[BigD9795]

LOL... I've been eating so much chicken I'm gonna grow feathers!

Same here! I use a boatload of different rubs and spices to keep it not so boring.

 

[Doug 64]

Surprisingly... Trader Joe's frozen wild caught Swordfish and rice medley post workout.
Don't judge, the price was really reasonable!

 

[NickH]

Fillet n fruit
New cook kind a sucks so been lots of salads lately. Not that that’s a horrible thing.


Sent from my iPhone using Tapatalk

 

[BigD9795]

Out of town. Hotel room eating at its finest.

 

[Halfi]

Carb up day today. I’m utilizing it and having some pasta! Man do I love this stuff

Capellini pasta
Grilled chicken.
1/2cup of pumpkin butternut squash sauce

 

[Halfi]

Salad with some grilled chicken and assorted veggies