What you eating tonight?

[WED]

Big Sunday breakfast. Trying to go low carbs today. Fa a little excessive, but will keep it low test of day.

PE Science protein waffle
Whey Drip with fake Syrup
Chicken, eggs, bacon
Strawberry

 

[Halfi]

Carrots
Potatoes
Onions
Celery
Green beans
Chicken breast

 

[nightwing]

man i didn't snap a pic but baked 2lbs of fresh flounder today. Tasty.

 

[TommyJam]

Chicken pad kra pow, white rice, and grilled chicken summer roll.

 

[NickH]

Bedtime snack after a late evening workout

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[TommyJam]

I was extra hungry this morning so I made protein pancakes with rice flour, egg whites, and iso-100 vanilla whey. Smucker's sugar free syrup.
The trick to rice flour pancakes is to keep them thin like crepes so they are not gummy.
mix the batter a bit thinner than normal and when you pour, pull the pan off the heat for just a sec, and swirl the pan so the batter runs to the outside and thins the pancake, then back on the heat and finish as normal.

 

[WED]

Trying to institute self.carb cycling on my non lifting days. One day a week going lowish Carbs and still hitting calories.

 

[Halfi]

I was extra hungry this morning so I made protein pancakes with rice flour, egg whites, and iso-100 vanilla whey. Smucker's sugar free syrup.
The trick to rice flour pancakes is to keep them thin like crepes so they are not gummy.
mix the batter a bit thinner than normal and when you pour, pull the pan off the heat for just a sec, and swirl the pan so the batter runs to the outside and thins the pancake, then back on the heat and finish as normal.
View attachment 204310

These look good ,Once I’m able to have a little more carbs. I’m ganna smash some pancakes man.

 

[TommyJam]

These look good ,Once I’m able to have a little more carbs. I’m ganna smash some pancakes man.

Pancakes always seem to hit like nothing else can when I'm hungry in the morning.

 

[Halfi]

Pancakes always seem to hit like nothing else can when I'm hungry in the morning.

Hell yah! They hold me off for a few hours

 

[Halfi]

Post workout meal after a nice leg day

-4 serving egg whites
-1/2cup sautéed onions and peppers
-2servings oats with peanutbutter & cinnamon
2 pieces of whole grain toast with a dusting of cinnamon honey spread

Fucking slapssss

 

[OldSchoolRyan]

Fish fry with the family.

i am too thanks great idea bro

 

[Coach Anderson]

Pussy, lots and lots of pussy. My favorite meal.


Then I’m going with a roasted chicken and white rice.

 

[Halfi]

6 oz grilled chicken breast
2.6oz steamed potatoes
100g steamed broccoli

 

[SamPedd18]

Grilled yellowfin tuna steaks (medium rare baby)
Steamed broccoli
Steamed potatoes


View attachment 202884

Medium rare is the only way to eat tuna or steak.

 

[SamPedd18]

Pussy, lots and lots of pussy. My favorite meal.


Then I’m going with a roasted chicken and white rice.

Desert first….nothing better than eating pussy besides fucking it.

 

[LegionF]

95/5 lean ground beef burrito with black beans, keto friendly tortilla wrap, brown rice.

 

[SamPedd18]

Tonight was turkey smoked sausage with roasted diced sweet potatoes and brussel sprouts with a honey balsamic glaze.

 

[Hk55874]

● 150g 93/7 ground beef
●250 white rice cooked
● 70g asparagus
️

 

[Halfi]

Grilled chicken breast with mild salsa
Sweet potatoes
Broccoli

 

[OlePhart]

Yall take these pics that looks like something that came to the table at a restaurant. I bet yall throw that stuff out and eat chimichangas and ice cream.

 

[Meetketchup]

Post Leg Day Meal

High Carb Day

Ryse Skippy Whey w/ Cream of Rice and Cocao Pebbles. - 120g Carbs

 

[NickH]

Blackened tenders are pretty legit.

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[TommyJam]

Turkey bacon & fat free cheddar in a 50% egg white omelette w/ a bowl of lemon pound cake cream of rice from flavor gang.

 

[Meetketchup]

Love me some bro food

100g Carbs
40g Protein

 

[Leanmeantinypeen]

This for lunch. More steak for dinner.


and 5 of these....


It's helf fuud

 

[JJB1]

Tonight my inner voice is whispering, “Get a pizza, JJ! Get fat with me, Nuggah!”
Until the neurologist, abnormal spine surgeons, and gastroenterologist, figure out what my path will be, I have zero testosterone and see no point in lifting 5Lb to 10Lb dumbbells (my max strength currently) until I can at least take something to bring up my FSH, LH, and natural testosterone. So, I’m enjoying a pizza twice a week, with lots of peanut butter on crust.
I’m still awaiting my testosterone, IGF1, and estrogen results. Here are my LH and FSH.

 

[NickH]

Tonight my inner voice is whispering, “Get a pizza, JJ! Get fat with me, Nuggah!”
Until the neurologist, abnormal spine surgeons, and gastroenterologist, figure out what my path will be, I have zero testosterone and see no point in lifting 5Lb to 10Lb dumbbells (my max strength currently) until I can at least take something to bring up my FSH, LH, and natural testosterone. So, I’m enjoying a pizza twice a week, with lots of peanut butter on crust.
I’m still awaiting my testosterone, IGF1, and estrogen results. Here are my LH and FSH.
View attachment 205406

Inner me is saying go get the Culver’s Curder Burger


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[Wurrito1]

90/10 ground bison, stir fry veg mix and white rice with some Ray’s bbq and A1

 

[JJB1]

Tonight my inner voice is whispering, “Get a pizza, JJ! Get fat with me, Nuggah!”
Until the neurologist, abnormal spine surgeons, and gastroenterologist, figure out what my path will be, I have zero testosterone and see no point in lifting 5Lb to 10Lb dumbbells (my max strength currently) until I can at least take something to bring up my FSH, LH, and natural testosterone. So, I’m enjoying a pizza twice a week, with lots of peanut butter on crust.
I’m still awaiting my testosterone, IGF1, and estrogen results. Here are my LH and FSH.
View attachment 205406

Holy Moly! Just got my bloodwork for testosterone. I’ve been off everything for 3 months. This is legendary: