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Whats everyone training today

IML Gear Cream!
I closed the gym... -35 to-50 degrees outside today, 50 mph winds... Hasn't been this cold in over 100 yrs the weatherman said.
I dont want people to risk their lives to go to the gym.
They all knew yesterday so nobodys pissed.
 
Bolan said:
I closed the gym... -35 to-50 degrees outside today, 50 mph winds... Hasn't been this cold in over 100 yrs the weatherman said.
I dont want people to risk their lives to go to the gym.
They all knew yesterday so nobodys pissed.
Click to expand...
That’s insane, I freeze my ass off at 20 degrees with 10-15mph winds lol
 
legs today
as for what you guys saying about intra...i have used the zero sugar,throw kabrolyn or waxy maize in there,glutamine also,i used to do this may doit again cheaper..
water,no salt,salt [pink],waxy or kabrolyn and glutamine,i have never really used creatine gunna use that soon too.
 
If you want to post any hard earned llpics
Jbswole40 said:
legs today
as for what you guys saying about intra...i have used the zero sugar,throw kabrolyn or waxy maize in there,glutamine also,i used to do this may doit again cheaper..
water,no salt,salt [pink],waxy or kabrolyn and glutamine,i have never really used creatine gunna use that soon too.
Click to expand...
Gatorade powder is cheap compared to the kabrolyn
 
joos23 said:
If you want to post any hard earned llpics

Gatorade powder is cheap compared to the kabrolyn
Click to expand...
yea it can be quite expensive thats why i switched to waxy,its chalky as hell but i get it down,guess i never really did gatorade bcus of amount of sugar,prob wont matter as
much just sweating it all out.always tried to keep sugar and salt at certain level,but it doesnt always go well,i have gone hypo few times at work and the gym,
 
Jbswole40 said:
yea it can be quite expensive thats why i switched to waxy,its chalky as hell but i get it down,guess i never really did gatorade bcus of amount of sugar,prob wont matter as
much just sweating it all out.always tried to keep sugar and salt at certain level,but it doesnt always go well,i have gone hypo few times at work and the gym,
Click to expand...
Any bloat from it?
 
Today is legs...gotta catch up because missed one session this week due to catching a nasty cold but feeling better today.
 
joos23 said:
If you want to post any hard earned llpics

Gatorade powder is cheap compared to the kabrolyn
Click to expand...
Gatoraid is a simple sugar.....Yes it will work..... but
Karbolyn is made up of complex carbs.
Karbolyn + cell volumizers = Greatness...
Now dont get me started on talking about slin and the combo above... FIRE.... if your not going on stage. No need.
 
I got legs and will do some calve work after the supersquats.....If I ain't puking....
 
Jlifts said:
I literally can use any excuse on this earth to take a nap
Click to expand...
Same bro..on weekends anyways,but having badass 2yr running around and teenagers be loud playing video games it's hard but much needed lol
 
Legs!!!!
 
Going skating with the kids today does that count as leg day lol
 
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