What are you training today? 2.0

[Meetketchup]

Pull A

HS Chest Supported T Bar
HS Seated Plate Row
HS Single Arm Pulldown
HS Low Row
HS High Row
Plate Preachers
Inc DB Curls
Inc DB Hammer Curls
Abs

AM/PM Cardio

 

[BFulforth]

I’m ignorant and literally limped into the gym today. My left hip fucking hurts so bad lol. I could not just sit on my ass though and figured tomorrow is an off day anyway so if I’m not dead, no excuses.

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Reading this, I did NOT expect to see a leg workout when I clicked on it


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[BFulforth]

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[Oran Juice Jones]

Reading this, I did NOT expect to see a leg workout when I clicked on it


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I’m an idiot, what can I say. I’ll hear my wife’s mouth tomorrow when I can barely walk lol


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