- Apr 4, 2015
- Reaction score
Damn that looks good!!! Imma have to leave this log for 10 more weeks till preps over
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Now that's a menu. When they bring a menu that small, you know you bout to pay for jtMy HRT (test/deca/gh)
Aveed w 150’mg Deca (starting blast soon)
(??????? Blast coming soon - reason I can’t post )
•Hair Loss Prevention -
•2% Ketoconazole shampoo - 4oz Perrigo 2x weekly
•Topical Propecia 0.5mg + Latisse 0.005% + Rogaine 5% Foam & Serum once daily
•Liver/Organ Supplements - raw powders,liquid,Pills (made for members to see exact dosages I use).
- 1 scoop 15grams daily AM : 3g each MIC, 3g Betaine Anhydrous(tmg), 3g Taurine 300mg Tudca, 2g Circumin w Bioperine , 200mg CoQ10 Gels, Bergamet47%, RossoPuro RYR 64mg(standardized monocolin k)
Himilaya Liv52 tabs , 2g Black Seed Oil(3% thymoquinone ED, s-acetyl Quicksilver Liposomal Gluthianone 100mg, 750mg NAC
•MaxSys2.0 GDA and Anti Aging FORMULA - ( using nutraceutical powders to control Blood Sugar while on gh/ghrh/ghrp/ghrs’s); also to help increase Insulin Sensitivity.
•Total Daily Intake -(glucose disposal agent blend) - [50% of dosages now]*
500mg Berberine HCL 99+% 3x daily
600mg Cinnulin PF:Cinnamon Extract 30:1
100mg Pure gymnemic acid 55%
50mg Pure Banaba standardized extract for (2% corsolic acid)
100mg R-alpha lipoic acid
ANTI AGING BLEND -
Raw Powders- 1g NMN/1g NR/
750mg Transresveratrol daily
Workout 1 - Monday
Upper Body small
Dumbbell Flyes - 4 sets , 10reps 40lbs
Incline Flyes - 4 sets , 10 reps 40lbs
Preacher Curls - 4 sets 10 reps - 80lbs
French Presses - 4 sets 10 reps - 86lbs
Reverse EZ Curls- 4 sets 10 reps - 65lbs
Workout 2 - Tue
Legs/Abs/(back by proxy via deads)
Olympic Deadlifts- 5 sets, 5,4,3,2,MAX reps 395lb
Hack Squats - 5 sets , 10 reps 3per side deep/slow
Lying Leg Curls - 5 sets , 150lbs
Standing Calf Raise - 4 sets, 10 reps full stack
Ab hangs (L/R) - 4 sets, 10 reps slow 5/5flex/5 tempo
Walking Dumbbell Lunges - 55lbs per- 2 sets to fail.
I am getting all my muscle groups prepped for my upcoming bulk. Just hitting every group over a 5-6 days a week. My bulk will “of course”‘ be experimental as I am trying a new program(it didn’t work out with the popular online trainers program). I was not in agreement with the “Supp” program he wanted me to do. Therefore, I & my papa will be doing a program that we collaborated on. It’s just 8 weeks but should spur new growth along with the nutritional program. I hope so; then I can publish a completely new “MaxSys2.0 Training” program to add to the Arsenal. The test/19nor/dht will be present!along with growth hormone(boosters), GDA’s(insulin). It’s the first time I’ve been excited since last time(lol)! Definitely had some good food (had a few celebratory meals). A few of you know about this experiment as I tried to find a few members to try it free ….but nobody was willing to do it based on the diet and workload(which is understandable once you read it)
Remember, Reach at least One Goal Daily!
Celebrated a family thing and I had a Tomahawk Pork Chop w root vegetables, Omg
That was for lunch. They had these homemade Potato Chips w Bleu Cheese ; I had one taste . No dessert
Summer is almost here !!
Man the food looks good!
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Awe ! I wish , I’m just a cook, we do have 2 chefs in the fam! Lol. My cousin just married a chef also. I definitely think I could give him a run for his money !
Hope your Doing Okay
Good Eats is a great pleasure in Life..
But I always think of less fortunate one's and hard times in my past..sometimes looking back.. galvanizes my resolve to continue to fight C...
Love you Brother...
Even after yrs and yrs..Max still sheds light on this Game for us old dogs..
Me too Brother...Yes he does and he keeps me positive even in my worse times of pain going on right now with my shoulder he’s keep me positive and going to the gym ! Max is a good brother and real friend to me
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Yes he does and he keeps me positive even in my worse times of pain going on right now with my shoulder he’s keep me positive and going to the gym ! Max is a good brother and real friend to me
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Me too Brother...
Max is a all-around good dude..
If the three of us grew up together..
We would own this World..
It would be Glorious..not like it is Now..
Max you inspire the best of us to still push and follow.. Your Lead...
I have some great friends HERE..that have kept me alive beyond what I could do..but Brother,you remind ME of a younger,determined and balls out person I once Was..and connect me to that younger self inside awaiting for that last Push..and for that..I could never re-pay YOU...
No you remember..
More Hot Ass Chicas with Toots(Why Him)...
The funniest movie I've ever seen..!!
Keep doing your thing Big Brother..If not HERE..I'll catchup with you the next place we land..But know I'm making goals and plans for my Victory..and finally shaking you hand,eating some killer food and being totally hypnotized by all that prime Ass that just gravitates to you Huge Ass..