maxmuscle1
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MaxSys2.0 First 10 Weeks
DISCLAIMER: THIS INFORMATION IS FICTIONAL AND FOR ENTERTAINMENT PURPOSES ONLY AND NOT INTENDED AS ADVICE IN ANY WAY, SHAPE, OR FORM:
Exercising 1st Amendment to discuss certain subject(s) publicly on open forum. Not committing or conspiring to commit any criminal acts.(1)Always check with physician before starting any new workout, supplement, or drug. Disclaimer; This is not medical advice or advice in way, shape, or form.
MaxSys2.0 Pre-Intra-Post Schedule
will do AM FASTED cardio(shorter amount) w 2 servings cold brew black coffee diluted w water only, post cardio morning smoothie(protective supps- Liquid CoQ10,Bergamet/veg/fruit/oils/powders. Later: a pre/intra shake(EEA’s/electrolytes/HBCD’s/BCAA’s 96oz water)+ Post Workout Shake(all of the above are raw powders pre-measured in one big smoothie w/ a few capsules)
———————————————-
•Post Workout Maxabolic Shake:
Clear Muscle
(BetaTor)6g weight training days: 3g Off Days{1g 3x a day}YOLKED1 serving, a Full serving of Elite Mass-Tech by Muscletech(has 10g creatine) w/SR Carnosyndirectly after my workout(within 30minutes) very impotant!! I will add various carbs(dextrose)as needed. Elite Muscletech
Clear Whey Isolate will be used used as needed for zero carb protein supplementation.
MaxSys2.0 Bulking Blast :
•Mixed Test - 350mg weekly
•Mixed Nandrolones - 300mg weekly
•EQ - 400mg weekly
•Proviron - 50mg split twice daily
•Cialis - 5mg daily AM for BPH prevention
———————————————————————
*GH - 8iu 4x a week(1/2 post workout-1/2 at bedtime), Sermorelin Forte Plus 500mcg 3 days a week before bed, T4 25-37.5mcg ED
As needed/PRN- starting with no AI*
•Caber .25-.5 twice weekly
•Adex/Asin- .25mg-.5mg EOD
•Melanotan 1 or 2 - 500mcg PRN
•Hair Loss Prevention -
•2% Ketoconazole shampoo - 4oz Perrigo 2x weekly
•Topical Propecia 0.5mg + Latisse 0.005% + Rogaine 5% Foam & Serum once daily
•Liver/Organ Supplements - raw powders,liquid,Pills (made for members to see exact dosages I use).
- 1 scoop 15grams daily AM : 3g each MIC, 3g Betaine Anhydrous(tmg), 3g Taurine 300mg Tudca, 2g Circumin w Bioperine , 200mg CoQ10 Gels, Bergamet47%, RossoPuro RYR 64mg(standardized monocolin k)
Himilaya Liv52 tabs , 2g Black Seed Oil(3% thymoquinone ED, s-acetyl Quicksilver Liposomal Gluthianone 100mg, 750mg NAC
•MaxSys2.0 GDA and Anti Aging FORMULA - ( using nutraceutical powders to control Blood Sugar while on gh/ghrh/ghrp/ghrs’s); also to help increase Insulin Sensitivity.
•Total Daily Intake -(glucose disposal agent blend) - [50% of dosages now]*
500mg Berberine HCL 99+% 3x daily
600mg Cinnulin PF:Cinnamon Extract 30:1
100mg Pure gymnemic acid 55%
50mg Pure Banaba standardized extract for (2% corsolic acid)
100mg R-alpha lipoic acid
ANTI AGING BLEND -
Raw Powders- 1g NMN/1g NR/
750mg Transresveratrol daily
Withanolomide
—————————————————————
10 weeks for MaxSize: 4 Days Weights
(First set is my Strength Lift)
Start with 75% of my one rep max. Using this weight perform sets as follows:
If I’m able to perform 3 or more reps during the last set, I’ll add 5 pounds to this lift the following week. If I stall, meaning I am unable to reach my 3 rep goal on the final set for 3 straight weeks, drop the weight by 7.5% and start pushing again.
•The 10 rep sets, using weight for a given exercise and add weight as I grow stronger.
I’ll run this program for a total of 10 weeks before taking a week away from training. Check bloods & health, if all is well; I’ll start my Bodybuilding Workout
Workout 4
Machine Press(neutral-grip)- 5 sets , 5,4,3,2,MAX (Negatives with assistance) Whole stack!
Bent Barbell Rows to belly - 5 sets , 10 reps 270lb
Dumbbell Bench Press(parallel touching) -5 sets, 10 reps 60lb (pain)
Close grip bench - 4 sets , 10 reps 210-185
Hammer Alternating Dumbbell Curls - 4 sets , 10 reps 55lbs
So another family member with a double mastectomy (31yrs) today. God Bless
. I have nothing to say as it is a tough thing and I’m glad she’s surrounded by family. It was like one week ago I heard and already! I took my sadness and turned it into positive power and pushed myself beyond normal(employed some older strategies/grips). I wish i could share some of my days&nights with you and the people I meet….I would but I cannot as it would invade their privacy as well as mine. Pretty damn cool though and ..it was work, so cha Ching! Love those days ! I bought some Jazz Pharma & Alibaba shares with the money. Didn’t want to blow the easy $$. Baba went below $100 so, I figure in a decade or so , they will integrate into the world as they do for a lot of American businesses(unfortunately). I am really steadfast in my attitude and plans for the 2022-2023 seasons. I have it down to a T …lol…then it changes. I am going heavy and hard , short but explosive workouts, then mix in a lot of advanced techniques and ass backwards type training. I want to see if I can just destroy this one small area with everything I’ve got. It think it’s the key to unlocking new tissue (timing of partitioning agents also). Write down your to do list before bed - 5 things!
Remember, Reach at least One Goal Daily!
Max
What’s the deal with this Tea?? Does it have butt anabolics ??
#taintedteas#vavoom
DISCLAIMER: THIS INFORMATION IS FICTIONAL AND FOR ENTERTAINMENT PURPOSES ONLY AND NOT INTENDED AS ADVICE IN ANY WAY, SHAPE, OR FORM:
Exercising 1st Amendment to discuss certain subject(s) publicly on open forum. Not committing or conspiring to commit any criminal acts.(1)Always check with physician before starting any new workout, supplement, or drug. Disclaimer; This is not medical advice or advice in way, shape, or form.
MaxSys2.0 Pre-Intra-Post Schedule
will do AM FASTED cardio(shorter amount) w 2 servings cold brew black coffee diluted w water only, post cardio morning smoothie(protective supps- Liquid CoQ10,Bergamet/veg/fruit/oils/powders. Later: a pre/intra shake(EEA’s/electrolytes/HBCD’s/BCAA’s 96oz water)+ Post Workout Shake(all of the above are raw powders pre-measured in one big smoothie w/ a few capsules)
———————————————-
•Post Workout Maxabolic Shake:
Clear Muscle
(BetaTor)6g weight training days: 3g Off Days{1g 3x a day}YOLKED1 serving, a Full serving of Elite Mass-Tech by Muscletech(has 10g creatine) w/SR Carnosyndirectly after my workout(within 30minutes) very impotant!! I will add various carbs(dextrose)as needed. Elite Muscletech
Clear Whey Isolate will be used used as needed for zero carb protein supplementation.MaxSys2.0 Bulking Blast :
•Mixed Test - 350mg weekly
•Mixed Nandrolones - 300mg weekly
•EQ - 400mg weekly
•Proviron - 50mg split twice daily
•Cialis - 5mg daily AM for BPH prevention
———————————————————————
*GH - 8iu 4x a week(1/2 post workout-1/2 at bedtime), Sermorelin Forte Plus 500mcg 3 days a week before bed, T4 25-37.5mcg ED
As needed/PRN- starting with no AI*
•Caber .25-.5 twice weekly
•Adex/Asin- .25mg-.5mg EOD
•Melanotan 1 or 2 - 500mcg PRN
•Hair Loss Prevention -
•2% Ketoconazole shampoo - 4oz Perrigo 2x weekly
•Topical Propecia 0.5mg + Latisse 0.005% + Rogaine 5% Foam & Serum once daily
•Liver/Organ Supplements - raw powders,liquid,Pills (made for members to see exact dosages I use).
- 1 scoop 15grams daily AM : 3g each MIC, 3g Betaine Anhydrous(tmg), 3g Taurine 300mg Tudca, 2g Circumin w Bioperine , 200mg CoQ10 Gels, Bergamet
47%, RossoPuro RYR 64mg(standardized monocolin k)Himilaya Liv52 tabs , 2g Black Seed Oil(3% thymoquinone ED, s-acetyl Quicksilver Liposomal Gluthianone 100mg, 750mg NAC
•MaxSys2.0 GDA and Anti Aging FORMULA - ( using nutraceutical powders to control Blood Sugar while on gh/ghrh/ghrp/ghrs’s); also to help increase Insulin Sensitivity.
•Total Daily Intake -(glucose disposal agent blend) - [50% of dosages now]*
500mg Berberine HCL 99+% 3x daily
600mg Cinnulin PF:Cinnamon Extract 30:1
100mg Pure gymnemic acid 55%
50mg Pure Banaba standardized extract for (2% corsolic acid)
100mg R-alpha lipoic acid
ANTI AGING BLEND -
Raw Powders- 1g NMN/1g NR/
750mg Transresveratrol daily
Withanolomide
—————————————————————
10 weeks for MaxSize: 4 Days Weights
(First set is my Strength Lift)
Start with 75% of my one rep max. Using this weight perform sets as follows:
- Set 1 - 5 reps
- Set 2 - 4 reps
- Set 3 - 3 reps
- Set 4 - 2 reps
- Set 5 - As many reps as possible (MAX), it is a “blood pump” set
If I’m able to perform 3 or more reps during the last set, I’ll add 5 pounds to this lift the following week. If I stall, meaning I am unable to reach my 3 rep goal on the final set for 3 straight weeks, drop the weight by 7.5% and start pushing again.
•The 10 rep sets, using weight for a given exercise and add weight as I grow stronger.
I’ll run this program for a total of 10 weeks before taking a week away from training. Check bloods & health, if all is well; I’ll start my Bodybuilding Workout
Workout 4
Machine Press(neutral-grip)- 5 sets , 5,4,3,2,MAX (Negatives with assistance) Whole stack!
Bent Barbell Rows to belly - 5 sets , 10 reps 270lb
Dumbbell Bench Press(parallel touching) -5 sets, 10 reps 60lb (pain)
Close grip bench - 4 sets , 10 reps 210-185
Hammer Alternating Dumbbell Curls - 4 sets , 10 reps 55lbs
So another family member with a double mastectomy (31yrs) today. God Bless
. I have nothing to say as it is a tough thing and I’m glad she’s surrounded by family. It was like one week ago I heard and already! I took my sadness and turned it into positive power and pushed myself beyond normal(employed some older strategies/grips). I wish i could share some of my days&nights with you and the people I meet….I would but I cannot as it would invade their privacy as well as mine. Pretty damn cool though and ..it was work, so cha Ching! Love those days ! I bought some Jazz Pharma & Alibaba shares with the money. Didn’t want to blow the easy $$. Baba went below $100 so, I figure in a decade or so , they will integrate into the world as they do for a lot of American businesses(unfortunately). I am really steadfast in my attitude and plans for the 2022-2023 seasons. I have it down to a T …lol…then it changes. I am going heavy and hard , short but explosive workouts, then mix in a lot of advanced techniques and ass backwards type training. I want to see if I can just destroy this one small area with everything I’ve got. It think it’s the key to unlocking new tissue (timing of partitioning agents also). Write down your to do list before bed - 5 things! Remember, Reach at least One Goal Daily!
Max
What’s the deal with this Tea?? Does it have butt anabolics ??
#taintedteas#vavoom
or 
on radiation. 
! 
you too! Going strong AF! She’s gorg! 
HOLD due to MD Appt (my PCP) 
erpendicular /3 sets wide:lean forward)
. We did graduate to owning our own glove later in life, lol. Getting some new supps for my competitions for 2022-2023. I’m hoping to create the best version of myself and stay healthy. I am mapping out my future and it is looking phenomenal! I drove the Supra and was super impressed but the sales people ruined my experience.
