LOG: BACK TO BARBELL BASICS

[samgraves82]

6/19 pull A
Did t get pix but hit a good pull day and my God does it feel good to be training hard again. Switched one of my pulldowns for the single arm pulldown. I hate hate doing it but damnit it felt good in my lat. I've let my ego rob me of a really good exercise for lats SMH but oh well.

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[big_rich]

Your physique is amazing bro. I hope to get the courage up to compete at some point. It would definitely be a good experience and the knowledge from doing a show would be priceless.