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Bodybuilder's Grocery List

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Great list. I love seeing simple reminders of the right ways to do things. I get stuck in ruts, seem to end up buying the same half dozen things over and over, and forget about a lot of other options out there. It's nice getting reminders like, "oh yeah, asparagus, duh, forgot all about that stuff."
 
Amazing list, thank you! What about quinoa? I recently had it for the first time and am hooked on it. Replaced brown rice for me but maybe now it won't lol
 
This is the perfect list. I know this post is from 2013 but it still applies today. I just wish the prices were the same. I'm spending almost 1k a month to feed myself nowadays. It's really gotten out of hand. Now of course most don't eat 5k cals a day but it's getting to the point I'm going to have to eat less more dense macros just to save a little $..
 
GetnBig said:
This is the perfect list. I know this post is from 2013 but it still applies today. I just wish the prices were the same. I'm spending almost 1k a month to feed myself nowadays. It's really gotten out of hand. Now of course most don't eat 5k cals a day but it's getting to the point I'm going to have to eat less more dense macros just to save a little $..
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I feel your pain.

Over 6k 7 days a week for myself. Sam's club is a blessing though and, always Scouring the coupons and weekly ads at grocery stores
 

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