Bodybuilder's Grocery List

[AlldayEveryday]

Solid Nutrition Guide. Thanks.

 

[meatrockets]

Great info thanks

 

[jackramirez]

Great list, but I can't understand why coffee in basskiller's list?

 

[jackramirez]

Great list, but I can't understand why coffee in basskiller's list?

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Great list, but I can't understand why coffee in basskiller's list?

Oh, find it here. thnx

 

[Bft84]

Forgot pop tarts. Every grocery list should have pop tarts and haribo gummy bears preworkout

 

[Catman2020]

This is great until now I didn’t know what i could eat.


Sent from my iPhone using Tapatalk

 

[WidowMakerI]

Forgot pop tarts. Every grocery list should have pop tarts and haribo gummy bears preworkout

Gotta have them gummy bears wityh the Hydraulic, Grind and Demo Day right before your workout, lol!!

 

[WidowMakerI]

Great list Bass! I've seen this on your board too, lol.Hope all is well!

 

[JimSmith84]

Thank you! Big help for newbies

 

[JimSmith84]

Nice! Thanks!

 

[Jc2the3rd]

This is intense lol

 

[Swolabetic]

I've been doing it rite! This did give me some new ideas. I love seeing things like this. Thanks!

 

[Andyman19]

What about other kinds of peanut butter like honey flavored ? Would that hurt anything?

 

[Bft84]

What about other kinds of peanut butter like honey flavored ? Would that hurt anything?

As long as calories were equated for no

 

[Lifteatlift]

So useful and simple. Thank you.

 

[sara0007]

I read all the list. Thanks for sharing the list, but i have one question can i drink coffee.

 

[cooltrout]

Thanks for the info

 

[mamarika]

I eat a lot of gluten, and as few fast carbs as possible. I try to consume fats in the first half of the day, and proteins by 5-6 p.m. On the whole, such a diet suits me quite well. I used to be a vegan for a while. It was more complicated there, so I just ordered ready-made food here https://idealnutritionnow.com/pages/gluten-free-meal-delivery-service . Then I realized that I was still missing a lot of ingredients, and went back to a balanced diet.

 

[musclemaxx]

Bodybuilder's Grocery List

PROTEINS
Boneless, Skinless Chicken Breast
Tuna (water packed)
Fish (salmon, seabass, halibut)
Shrimp
Extra Lean Ground Beef or Ground Round (92-96%)
Venison
Buffalo
Ostrich
Protein Powder
Egg Whites or Eggs
Ribeye Steaks or Roast
Top Round Steaks or Roast (aka Stew Meat, London Broil, Stir Fry)
Top Sirloin (aka Sirloin Top Butt)
Beef Tenderloin (aka Filet, Filet Mignon)
Top Loin (NY Strip Steak)
Flank Steak (Sir Fry, Fajita)
Eye of Round (Cube Meat, Stew Meat, Bottom Round , 96% LeandGround Round)
Ground turkey, Turkey Breast Slices or cutlets (fresh meat, not deli cuts), ground chicken

good post!!

 

[Pete44]

Never had ostrich? Didn’t even know ppl ate them

 

[littlegainsinmass]

when bulking I add olive oil to pasta. you gotta find these little things to add to your food that increases calories

 

[MXP51]

This shopping list is extremely helpful. Thank you for posting!

 

[ozraelised]

Interesting

 

[Bigdog6.7]

Guess my wife cannot do the shopping anymore?? lol.

The better I try to eat the more trash she buys