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Bodybuilder's Grocery List

nub4sh

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Wow. Great information here regarding food. I am looking forward to change my diet.
 

jOSH!

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Holy crap i'm REALLY glad I found this! Thanks for the post sending the wife out like right meow to go shop
 

JPower

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This post is a real catch! Thanks a lot for the given information. It is really helpful and informative. Glad I’ve read this post and found out lots of new concerning nutrition.
 

AgentSmith

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coconut oil to avoid? please explain

I've done some reading on this after my last keto diet didn't go to well. It's debatable both for and against. I can tell you from personal experience I looked like shit. But also tbh I might have been over using it. I put it in coffee, ate coconut mana for snacks and cooked my lunch and dinner with it. I had heard so many good things about it that I was convinced it was going to be the miracle fat.
 

bigbumpkin2003

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Didn't know this was in here. Great job this is a fantastic guide.
 

whippedeye

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Wow! That s a long list...almost whole super market!

Visit puritysourcelabs.ru or PM me. Thanks!
 

BM007

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Awesome list I’m definitely gonna use this thank you good info
 

Iron-Ketchup

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Aye appreciate this, you have saved me so much time in the future when talking with people.
 

DEOTTO

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Decent, need to accomplish something like this with mine.
 

Flembo81

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Great post thanks


Sent from my iPhone using Tapatalk
 

Montego

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Bigshow300

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This is a really good guide. Some I don’t feel should be on the list but none the less its a great guide that you could copy/paste to give to those that constantly ask us “what can i eat?”
 

dungwookie

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very helpful, thanks.
what about dried cranberries?
 
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