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Aimanabolic's Fatbody to Cockbody Journey

Digging the log man, great work you’re definitely killing it! How old are you if you don’t mind me asking? See some grays in that beard so figured I’d ask. Looking great and working hard.
 
Self harm complete.👩🏽‍🦽


Legs
Friday, Feb 28, 2025 at 3:57am

Seated Leg Curl (Machine)
Set 1: 67.5 lbs x 8 [Warm-up]
Set 2: 137.5 lbs x 15
Set 3: 137.5 lbs x 13

Leg Extension (Machine)
Set 1: 115 lbs x 8 [Warm-up]
Set 2: 215 lbs x 15
Set 3: 215 lbs x 12

Calf Press (Machine)
Set 1: 437 lbs x 8 [Warm-up]
Set 2: 617 lbs x 21
Set 3: 617 lbs x 18

Leg Press (Machine)
Set 1: 437 lbs x 5 [Warm-up]
Set 2: 617 lbs x 12
Set 3: 617 lbs x 10

Hack Squat (Machine)
Set 1: 200 lbs x 5 [Warm-up]
Set 2: 250 lbs x 11
Set 3: 250 lbs x 10

Squat (Smith Machine)
Set 1: 80 lbs x 5 [Warm-up]
Set 2: 130 lbs x 11
Set 3: 130 lbs x 9

Bulgarian Split Squat
Set 1: 60 lbs x 13
Set 2: 60 lbs x 10

Upright Bike
"134/136"
Set 1: 2.3mi - 15min
 
Just take me out back and shoot me now 🥵 dunno how I'm gonna finish my day at work, my arms don't want to lift themselves up 😂

TGIF


Shoulders
Friday, Feb 28, 2025 at 11:24am

Freemotion Rear Delt Flyes
Set 1: 15 lbs x 8 [Warm-up]
Set 2: 35 lbs x 15
Set 3: 35 lbs x 14
Set 4: 35 lbs x 13
Set 5: 35 lbs x 12

Cable Cross Body Lateral Raise
Set 1: 15 lbs x 8 [Warm-up]
Set 2: 35 lbs x 12
Set 3: 35 lbs x 11
Set 4: 35 lbs x 10

Seated Lateral Raise (Dumbbell)
Set 1: 30 lbs x 8 [Warm-up]
Set 2: 50 lbs x 15
Set 3: 50 lbs x 14
Set 4: 50 lbs x 13

Shoulder Press (Dumbbell)
Set 1: 50 lbs x 8 [Warm-up]
Set 2: 100 lbs x 13
Set 3: 100 lbs x 12
Set 4: 100 lbs x 10

Front Raise (Cable)
Set 1: 45 lbs x 8 [Warm-up]
Set 2: 75 lbs x 15
Set 3: 75 lbs x 12

XRide (Octane Fitness)
"132/136"
Set 1: 1.9mi - 15min
 
Completely dead over the weekend, back at it this morning. Seems like the only place I have energy and focus is at the gym 😂


Chest
Monday, Mar 03, 2025 at 3:58am

Butterfly (Pec Deck)
Set 1: 52.5 lbs x 8 [Warm-up]
Set 2: 112.5 lbs x 15
Set 3: 112.5 lbs x 14
Set 4: 112.5 lbs x 13

Cable Fly Crossovers
Set 1: 25 lbs x 8 [Warm-up]
Set 2: 60 lbs x 15
Set 3: 60 lbs x 13
Set 4: 60 lbs x 11

Incline Chest Press (Machine)
Set 1: 102 lbs x 8 [Warm-up]
Set 2: 192 lbs x 13
Set 3: 192 lbs x 11
Set 4: 192 lbs x 10

Iso-Lateral Chest Press (Machine)
Set 1: 105 lbs x 5 [Warm-up]
Set 2: 155 lbs x 12
Set 3: 155 lbs x 11
Set 4: 155 lbs x 10

XRide (Octane Fitness)
"134/137"
Set 1: 2.1mi - 15min
 
Back
Monday, Mar 03, 2025 at 11:46am

Single Arm Lat Pulldown
Set 1: 95 lbs x 8 [Warm-up]
Set 2: 170 lbs x 12
Set 3: 170 lbs x 11
Set 4: 170 lbs x 9
Set 5: 170 lbs x 9 [Failure]

Rope Straight Arm Pulldown
Set 1: 55 lbs x 8 [Warm-up]
Set 2: 105 lbs x 15
Set 3: 105 lbs x 14
Set 4: 105 lbs x 12
Set 5: 105 lbs x 12 [Failure]

T Bar Row
Set 1: 80 lbs x 8 [Warm-up]
Set 2: 140 lbs x 12
Set 3: 140 lbs x 10
Set 4: 140 lbs x 9
Set 5: 140 lbs x 9 [Failure]

Seated Cable Row - V Grip (Cable)
Set 1: 85 lbs x 8 [Warm-up]
Set 2: 145 lbs x 13
Set 3: 145 lbs x 11
Set 4: 145 lbs x 10
Set 5: 145 lbs x 10 [Failure]

Lat Pulldown (Machine)
Set 1: 72.5 lbs x 8 [Warm-up]
Set 2: 142.5 lbs x 13
Set 3: 142.5 lbs x 12
Set 4: 142.5 lbs x 10
Set 5: 142.5 lbs x 10 [Failure]

XRide (Octane Fitness)
Set 1: 2.2mi - 15min
 
Jammed my finger at some point during legs this morning 😂 literally no idea when or how.


Legs
Tuesday, Mar 04, 2025 at 3:59am

Seated Leg Curl (Machine)
Set 1: 70 lbs x 8 [Warm-up]
Set 2: 140 lbs x 14
Set 3: 140 lbs x 12

Leg Extension (Machine)
Set 1: 117.5 lbs x 8 [Warm-up]
Set 2: 217.5 lbs x 15
Set 3: 217.5 lbs x 12

Calf Press (Machine)
Set 1: 437 lbs x 8 [Warm-up]
Set 2: 617 lbs x 21
Set 3: 617 lbs x 18

Leg Press (Machine)
Set 1: 437 lbs x 5 [Warm-up]
Set 2: 617 lbs x 12
Set 3: 617 lbs x 10

Hack Squat (Machine)
Set 1: 200 lbs x 5 [Warm-up]
Set 2: 250 lbs x 12
Set 3: 250 lbs x 10

Squat (Smith Machine)
Set 1: 80 lbs x 5 [Warm-up]
Set 2: 130 lbs x 11
Set 3: 130 lbs x 10

Bulgarian Split Squat
Set 1: 60 lbs x 13
Set 2: 60 lbs x 11

Upright Bike
"133/135"
Set 1: 2.2mi - 15min
 
Anyone ever get a pinging feeling when doing shoulders in thier mid trap?

Had already had it checked out with the doctor before, comes and goes. No trauma was ever found and was told it's probably just a tight muscle 🤷🏼

Doesn't get any worse, just uncomfortable needle like feeling (a nerve maybe)


Shoulders
Tuesday, Mar 04, 2025 at 11:39am

Freemotion Rear Delt Flyes
Set 1: 15 lbs x 8 [Warm-up]
Set 2: 35 lbs x 16
Set 3: 35 lbs x 14
Set 4: 35 lbs x 12
Set 5: 35 lbs x 10

Cable Cross Body Lateral Raise
Set 1: 15 lbs x 8 [Warm-up]
Set 2: 35 lbs x 13
Set 3: 35 lbs x 11
Set 4: 35 lbs x 10

Seated Lateral Raise (Dumbbell)
Set 1: 30 lbs x 8 [Warm-up]
Set 2: 50 lbs x 16
Set 3: 50 lbs x 14
Set 4: 50 lbs x 12

Smith Machine Shoulder Press (Seated)
Set 1: 25 lbs x 8 [Warm-up]
Set 2: 75 lbs x 15
Set 3: 75 lbs x 14
Set 4: 75 lbs x 13

Front Raise (Cable)
Set 1: 45 lbs x 8 [Warm-up]
Set 2: 75 lbs x 15
Set 3: 75 lbs x 13

XRide (Octane Fitness)
"132/136"
Set 1: 1.8mi - 15min
 
MindlessWork said:
So much self-torture going on in here, lol.
Click to expand...
I'm my own worst enemy 😂


Arms
Wednesday, Mar 05, 2025 at 4:19am

Preacher Curl (Machine)
Set 1: 60 lbs x 8 [Warm-up]
Set 2: 115 lbs x 11
Set 3: 115 lbs x 10
Set 4: 115 lbs x 9

Triceps Extension (Machine)
Set 1: 65 lbs x 8 [Warm-up]
Set 2: 125 lbs x 14
Set 3: 125 lbs x 13
Set 4: 125 lbs x 12

Freemotion Curl (Facing Away)
Set 1: 31 lbs x 8 [Warm-up]
Set 2: 61 lbs x 14
Set 3: 61 lbs x 13
Set 4: 61 lbs x 11

Katana Cable Triceps Extensions
Set 1: 21 lbs x 8 [Warm-up]
Set 2: 51 lbs x 15
Set 3: 51 lbs x 14
Set 4: 51 lbs x 13

Seated Incline Curl (Dumbbell)
Set 1: 20 lbs x 8 [Warm-up]
Set 2: 40 lbs x 13
Set 3: 40 lbs x 12
Set 4: 40 lbs x 10

Seated Dip Machine
Set 1: 100 lbs x 8 [Warm-up]
Set 2: 200 lbs x 13
Set 3: 200 lbs x 11
Set 4: 200 lbs x 10

XRide (Octane Fitness)
"133/137"
Set 1: 1.7mi - 15min
 
I could use a long nap right about now 🥱


Cardio (HIIT)
Wednesday, Mar 05, 2025 at 11:56am

Crunch (Machine)
Set 1: 192.5 lbs x 20
Set 2: 192.5 lbs x 16
Set 3: 192.5 lbs x 14
Set 4: 192.5 lbs x 11

Cable Twist (Down to up)
Set 1: 40 lbs x 19
Set 2: 40 lbs x 16
Set 3: 40 lbs x 14
Set 4: 40 lbs x 12

Knee Raise Parallel Bars
Set 1: 19 reps
Set 2: 17 reps
Set 3: 15 reps
Set 4: 13 reps

XRide (Octane Fitness)
Set 1: 0.6mi - 5min
Set 2: 0.9mi - 5min
Set 3: 2.4mi - 20min
Set 4: 0.8mi - 5min
Set 5: 0.5mi - 5min
 
Chest
Thursday, Mar 06, 2025 at 3:58am

Butterfly (Pec Deck)
Set 1: 55 lbs x 8 [Warm-up]
Set 2: 115 lbs x 14
Set 3: 115 lbs x 12
Set 4: 115 lbs x 11

Cable Fly Crossovers
Set 1: 25 lbs x 8 [Warm-up]
Set 2: 60 lbs x 16
Set 3: 60 lbs x 13
Set 4: 60 lbs x 11

Incline Chest Press (Machine)
Set 1: 102 lbs x 8 [Warm-up]
Set 2: 192 lbs x 13
Set 3: 192 lbs x 12
Set 4: 192 lbs x 10

Iso-Lateral Chest Press (Machine)
Set 1: 105 lbs x 5 [Warm-up]
Set 2: 155 lbs x 13
Set 3: 155 lbs x 11
Set 4: 155 lbs x 9

XRide (Octane Fitness)
"133/136"
Set 1: 2mi - 15min
 
Back
Thursday, Mar 06, 2025 at 11:55am

Single Arm Lat Pulldown
Set 1: 95 lbs x 8 [Warm-up]
Set 2: 170 lbs x 12
Set 3: 170 lbs x 11
Set 4: 170 lbs x 10
Set 5: 170 lbs x 10 [Failure]

Rope Straight Arm Pulldown
Set 1: 60 lbs x 8 [Warm-up]
Set 2: 110 lbs x 13
Set 3: 110 lbs x 12
Set 4: 110 lbs x 10
Set 5: 110 lbs x 10 [Failure]

T Bar Row
Set 1: 80 lbs x 8 [Warm-up]
Set 2: 140 lbs x 12
Set 3: 140 lbs x 11
Set 4: 140 lbs x 10
Set 5: 140 lbs x 10 [Failure]

Seated Cable Row - V Grip (Cable)
Set 1: 75 lbs x 8 [Warm-up]
Set 2: 150 lbs x 12
Set 3: 150 lbs x 10
Set 4: 150 lbs x 9
Set 5: 150 lbs x 9 [Failure]

Lat Pulldown (Machine)
Set 1: 75 lbs x 8 [Warm-up]
Set 2: 145 lbs x 11
Set 3: 145 lbs x 10
Set 4: 145 lbs x 8
Set 5: 145 lbs x 8 [Failure]

XRide (Octane Fitness)
"135/136"
Set 1: 2.2mi - 15min
 
aimanabolic said:
Maybe 250lbs tomorrow 🤷🏼

6 ft and 5 inches for those who were wondering (2 separate measurements)
View attachment 172874
Click to expand...

Dude! You have really leaned out and jacked up you look great. Your log shows obviously putting in the hard work I mean I've looked at some of your past pic's and it's just amazing. I bet you feel great! Are you still running Mast? 💪
 
GYAT said:
Dude! You have really leaned out and jacked up you look great. Your log shows obviously putting in the hard work I mean I've looked at some of your past pic's and it's just amazing. I bet you feel great! Are you still running Mast? 💪
Click to expand...
No, boss man has me on Test E + Primo E + HGH

My Masteron is on my nightstand, kiss it goodnight every night.
 
aimanabolic said:
No, boss man has me on Test E + Primo E + HGH

My Masteron is on my nightstand, kiss it goodnight every night.
Click to expand...

I'm on exact same! I just started last week putting the Prop and Mast E down for awhile and lowering doses and number and days of pins to cruise with a splash of primo and no more fucking around with orals (for awhile). 250mg Test E and 150 Primo (last of my AASD oils for now) in total per week (split Sun & Wed). HGH 2iu Sun-Thur night. My summer slim down a bit plan...eating 2500 - 2800 calories 200 gram protein a day as well where I was most days around 3400 - 3800 ish / 250 protein (so about a daily extra defecit of around 750 cal). Start doing more cardio outside as well as inside too (love the elliptical). I may drop a pic on here one of these days I just took some updated before shots, once I get some new afters and a real tan maybe come June, I will! I know I know thirst trap yeah right. You motivate me brother keep after it and I will do the same .💪:p
 
@GYAT hit that MT2 for a real good tan 😂

Only reason I'm not running it is my wife hated me getting darker.
 
aimanabolic said:
@GYAT hit that MT2 for a real good tan 😂

Only reason I'm not running it is my wife hated me getting darker.
Click to expand...

GMTA I just tried some for the first time recently. I'm so fascinated and curious about peptides I am was kinda guinea pigging myself this last year, although think I've settled in to what I believe is real and works for me and have minimized a lot of the fluff. I can't believe how much of an increase of libido and the massive diamond cutter hard ons I get from MT2.

I have taken only small doses twice, (100 mcg) and each time I have experienced amazing increase in sexual desire and ability. I don't generally have performance issues, but I mean I'm talking 21 years old prime of life pitch a tent go all night rest a few minutes go again. I've also tried PT 141 a few times and had hit or miss or delayed benes. The MT2 had me rocked and ready within an hour both times. I was able to have great intimate time with my ex wife on one of the occasions and it was insane. She asked me if I was on something and I thought what the hell may as well talk to her about it and ok yes, I was hoping to get her to try, but no bueno. :devilish:

Only bummer I had with it is I get flush and tomato face red for an hour or so after. I find injecting a bit of taurine calms that down quite a bit in case anyone else cares to know or try that if same happens to you with MT2 (common reported side effect of activating a bunch of melanocortin receptors in a short time). Geesus what a ramble I've made here but one final thing yeah it does tan me up too I have hardly had sun where I live last couple weeks and people asking me if I've gone somewhere. I can't wait to have some fun and get dark with this in the summer when I am out under the sun as much as possible. 🌞
 
I literally didn't notice any extra libido, but mine is probably overactive as it is.

If I take anything more for libido it might reset to zero 😂
 
JACKED_ said:
Have ketchup show you how to do a side tricep but get some killer dim down lighting dude, you’re lean enough now. Thank me laterb
Click to expand...
I ain't got time for all that bro, I'm just on the gains train. I'll hire a photographer or something once I blow up on the Instagram 😂
 

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