What you eating tonight?

[Meetketchup]

Chicken Parm from the greatest restaurant on the face of the planet.

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DIet starts tomorrow

 

[Meetketchup]

Shredded chicken, peppers, opinions, Italian seasonings over spaghetti squash.

Tons of food for 350 calories

 

[Jbswole40]

Shredded chicken, peppers, opinions, Italian seasonings over spaghetti squash.

Tons of food for 350 calories


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That looks good.i been making a dishe with chicken & broccoli with rice noodles or ramen for a while now.i sporadically add different things to it but its basically just chicken veggies and a carb source..oh i bought some edamame yesterday to snack on.

 

[big_rich]

Chicken strips light seasoning, broccoli, mashed potatoes..o Boy.. I like potatoes on a low carb day so much more volume than rice.

 

[WED]

Chicken strips light seasoning, broccoli, mashed potatoes..o Boy.. I like potatoes on a low carb day so much more volume than rice.

Potatoes are the goat satiating carb

 

[unseen423]

Weekly Meal Prep Series continues. Not pictured are nightly Creami's and a Greek Yogurt Bowl I've been making with sugar free cherry pie filling, zero sugar cheesecake pudding mix, whey isolate, peanut butter, and some frozen fruit. Also made up 1.5lbs of chicken breast with some Thai Chili sauce to sub in as needed with some Jasmine Rice- inevitably my wife will snag a meal and I'll be short a couple

MuscleSport New York Bagel Egg & Cheese with mixed in Scrambled Eggs, sugar free ketchup, and Miranda's Siracha. Usually do this for meal 1.


Because its now below 85 degrees in Tampa- time to be a basic fall biatch! Pumpin Spice McGriddle Casserole.


Found a recipe for Mississippi Pot Roast, but didnt have a roast, and wanted to keep the fats low so swapped it out for 99% lean turkey. Interesting, not the best, but it works and hits the macros!


Finally, Shrimp, Rice, and Broccoli...add some Flavor Gang Sauce and good to go!

 

[Meetketchup]

Vanilla PB Ice Cream w/ Oero Cereal and some pre meeting Kratom.

 

[unseen423]

High volume grilled chicken salad with G Hughes Sugar Free Sweet Thai Chili sauce

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[unseen423]

CBum Maple Waffles Creami

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[Doug 64]

Out for Mexican with the wife... Pizole! Chicken and pork stew with the giant corn, radishes and some shredded lettuce.

 

[RedRed82]

150ground beef 93
100 jasmine rice
200 sweet potatoes
100 zucchini
Cinnamon on top


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[unseen423]

150ground beef 93
100 jasmine rice
200 sweet potatoes
100 zucchini
Cinnamon on top


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Something absolutely about ground beef, sweet potatoes and cinnamon. Love throwing a scoop of cottage cheese in there too!


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[Meetketchup]

Some Sesame Chicken over Jasmine Rice Action.

 

[RedRed82]

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[RedRed82]

Some Sesame Chicken over Jasmine Rice Action.

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Oh my that’s sex on the plate


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[unseen423]

Anniversary dinner
Roast chicken breast with sweet potatoes and some mushrooms

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[Meetketchup]

Low Calorie / High Volume is the only way for us ravenous ex chubby kids

Speghetti Squash Chicken Pasta

Calories: 348
Protein: 32
Carbs: 48
Fat: 4g

 

[bigrond]

Todays food Ihop breakfast veggie egg white omelet (spinach, onion, mushroom, cherry tomato, 1/4 avacado) 4 bacon small mixed fruit. Pre work out oikos triple zero vanilla yogurt mixed with no fat cottage cheese with some kodiak carmel oats and a 12 red grapes. Post workout 1 serving transparent labs dark chocolate shake. Dinner 6 oz grilled chicken, zuchini and a salad with fat free ranch add in a protein bar and a shake somewhere to hit the numbers.

 

[Jbswole40]

Homemade breakfast burrito for few days,eggs/eggwhites/breakfast turkey sausage, hash browns onions garlic seasoning and salsa. Carb balance and low fat cheese..i could prob use real cheese and tortilla but its what my woman bought

 

[Doug 64]

Work dinner part one... roast turkey breast with stuffing, gravy and butternut squash risotto... and a mio water sweet tea!
Part 2 will be more of rhe same!

 

[Meetketchup]

 

[RedRed82]

View attachment 280902

With some ghughs honey mustard my wife eats sweet potatoes with ranch


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[Meetketchup]

View attachment 280902

For the people that thought these were sweet potatoes, they were carrot fries

 

[BFulforth]

For the people that thought these were sweet potatoes, they were carrot fries

I absolutely thought they were sweet potatoes

 

[KYIN-PEPTIDES]

egg

 

[unseen423]

For the people that thought these were sweet potatoes, they were carrot fries

Never in a million years thought those were anything but sweet potatoes
Still think we need a MK Cookbook!

 

[Doug 64]

For the people that thought these were sweet potatoes, they were carrot fries

WRH??? I really did think they were sweet potatoes!

 

[floridaman1984]

Still think we need a MK Cookbook!

Agreed

 

[J.S.]

Still think we need a MK Cookbook!

He puts up some of the best looking dinner choices for sure ! I eat carrots most every day, always liked them, but mostly raw.

 

[Meetketchup]

Pulled Chicken Taco Bowl