What you eating tonight?

[jb5076]

Steak, shrimp, broccoli…


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[HFO4]

Smoked trout
Poached eggs
Salad
Double espresso
Pear Apple ginger smoothe
One of my favorite cafes on sea point

 

[CompoundLifts31]

Does anyone have some great crock pot recipes? I love this thing.

I've just been doing pork shoulder lately, but I'm looking to mix it up.

8 ingredients or less.

Thanks in advance fellas and ladies!!

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[Jbswole40]

Date night. W the fellas ,u kno i got the waitress # ,actually w her now.lol..you already kno food missing off the plate.

 

[Doug 64]

Date night. W the fellas ,u kno i got the waitress # ,actually w her now.lol..you already kno food missing off the plate.View attachment 257901View attachment 257902View attachment 257903View attachment 257904

I love it, dinner dessert and a show LOL

 

[Meetketchup]

Date night. W the fellas ,u kno i got the waitress # ,actually w her now.lol..you already kno food missing off the plate.

Give my left nut for those fries. lol

 

[Doug 64]

Give my left nut for those fries. lol

Hey Coach you can have some of mine. I eat them all the time with my fried in lard and butter chicken!
JUST KIDDING!

 

[Jbswole40]

Give my left nut for those fries. lol

If u dont have sweet potato fries i will probably never eat there..i was gunna go for a steak but i have plenty at home..i really rather cook myself, but was invited out..needed it actually. Been working alot.

 

[GainTrain]

That time

 

[Meetketchup]

If you're eating bro, it's good to mix it up rice once in a while with rice noodles. Just the texture is worth it.

 

[dcdogz]

That time View attachment 258040View attachment 258041View attachment 258042

fruity pebbles/dyno bites in your meal prep
i see youre a man of culture as well

 

[GainTrain]

fruity pebbles/dyno bites in your meal prep
i see youre a man of culture as well

yessir, coach has 55g of carbs from cereal post workout with whey and a banana. Fruity pebbles or Cinnamon Toast Crunch or my typical go to choices. Makes for a nice little treat to look forward to also.