BFulforth
Registered
- Joined
- Dec 28, 2025
- Messages
- 209
- Reaction score
- 348
Pull A
3 working sets
One arm Pulldown
One arm Seated row
Rear delt fly
Preacher curl
Standing cable curl
Not thrilled with this mornings workout. I had to skip two back movements.
Late start, rushed, lack of intensity
Sent from my iPhone using Tapatalk
3 working sets
One arm Pulldown
One arm Seated row
Rear delt fly
Preacher curl
Standing cable curl
Not thrilled with this mornings workout. I had to skip two back movements.
Late start, rushed, lack of intensity
Sent from my iPhone using Tapatalk
