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Valdosta Log

well fellas i spent all of today devoid of any motivation. i took the 250mcgs last night. today i was a zombie. called out halfway through work and just laid in bed not sleeping or on my phone or anything for 3 hours. i was at 600 calories by 5pm. trying to get the rest down still so i can at least get 180 or so g of protein. Wish someone had warned me, but no one couldve seen this coming.

morning weight 207.0 yesterday, 204.0 today after some deflation had occured
 
Valdosta said:
got bout 1100 cals and 100g of protein. i'll hit it harder tomorrow. and hopefully hit the gym. because im so cold i got a new plan to wear a jacket to work every day for the next 2 months. then i rip it off on halloween everyones like wtf
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@Valdosta

Aside from the semenglutes, what else u running right now?
 
That's why Im so thankful with reta no unwanted side effects so far I'm week three in jumped straight to 1 mg and boom food thoughts were gone still able to eat my meals
 
I got in like 15 grams of protein yesterday. I tried to hit arms but elbow still hurt on triceps and hands hurt on biceps. so i hit lateral raises and crunches. I halfassed it and woke up extremely sore on the delts regardless. has me worried im completely wasting away. I'm manning up and slamming some shakes today. cravings are still down, i went to a restaurant i liked with my friends and didnt eat anything.
 
SMH.. The glp's hit like a freight train. It's pretty wild.

And can you imagine these fat fucks shooting GLP's and still can't get lean. No hope in the world. :cry:
 
Oakley6575 said:
SMH.. The glp's hit like a freight train. It's pretty wild.

And can you imagine these fat fucks shooting GLP's and still can't get lean. No hope in the world. :cry:
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yeah i didnt realize how damn well these work. how are people messing this up 🤣
 
Oakley6575 said:
SMH.. The glp's hit like a freight train. It's pretty wild.

And can you imagine these fat fucks shooting GLP's and still can't get lean. No hope in the world. :cry:
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I tried some reta for a couple weeks just to see what it was about.

750mcg every 5 days and I had to force myself to eat my meals. Wasn't a fan of the slowed digestion and emptying. So dropped it. I have no clue how people are taking 8-12mg of these GLPs a week.
 
Wardamn said:
I tried some reta for a couple weeks just to see what it was about.

750mcg every 5 days and I had to force myself to eat my meals. Wasn't a fan of the slowed digestion and emptying. So dropped it. I have no clue how people are taking 8-12mg of these GLPs a week.
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This! I stopped last week because .5-.75mcg every 4 days was too much. It really seems body fat percentage plays a large roll in tolerance, plus people like us that have to eat a lot of food makes it tough with the slow gastric emptying.
 
Meetketchup said:
This! I stopped last week because .5-.75mcg every 4 days was too much. It really seems body fat percentage plays a large roll in tolerance, plus people like us that have to eat a lot of food makes it tough with the slow gastric emptying.
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People react differently I took 1.5 mg of reta one shot if I just stay blank mind all day I wont eat anything 😂 but if I eat I can just eat
 
i had .25mg sun and .25mg mon and its still got me fucked up. my skin hurts; anything cold that touches me sends a shooting pain. cant wash my hands with cold or warm water, gotta be perfect. my clothes feel like theyre rubbing all the skin off my body
 
Valdosta said:
i had .25mg sun and .25mg mon and its still got me fucked up. my skin hurts; anything cold that touches me sends a shooting pain. cant wash my hands with cold or warm water, gotta be perfect. my clothes feel like theyre rubbing all the skin off my body
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Imagine if you started at 3-4mg like some people do! Smart to microdose.
 
Valdosta said:
i had .25mg sun and .25mg mon and its still got me fucked up. my skin hurts; anything cold that touches me sends a shooting pain. cant wash my hands with cold or warm water, gotta be perfect. my clothes feel like theyre rubbing all the skin off my body
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Dude! I've heard some people have been experiencing those reactions. That has to be a crazy feeling.
 
Wardamn said:
Dude! I've heard some people have been experiencing those reactions. That has to be a crazy feeling.
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did they say it went away after they got used to it or do i have to drop it? if i can work out properly by the end of next week im sure i'll nuke all my muscle
 
Valdosta said:
i had .25mg sun and .25mg mon and its still got me fucked up. my skin hurts; anything cold that touches me sends a shooting pain. cant wash my hands with cold or warm water, gotta be perfect. my clothes feel like theyre rubbing all the skin off my body
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You are taking semaglutide though right? Dosing is a lot different than reta.
 
Got down 180g protein yesterday. and managed to kinda hit back day. not great though. slept well last night for the first time this week. shower still really hurt this morning though
 

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