Road to freak or bust

[ERock5]

Need some updated photos brother

 

[Bigjape34]

Need some updated photos brother

Yessir I’ll get some this check in

 

[Bigjape34]

Morning everyone I feel asleep outta nowhere yesterday got up blasted fasted cardio work kid and family stuff and than to a great push day. Weight is slowly creeping back up was 233 on the dot this morning . Appetite is still great as well as recovery woke up to a message from coach this morning to have another cheat meal and I’ll move saturdays check in to tomorrow’s since Saturday is such a fuched day I’ll get some pics up. Today’s an active rest day 35 min fasted cardio and a lotta extra steps incoming today. Also with the near increasing and work I’ll really need to stay on top of hydration and possibly throw in some packets felt it yesterday.

pull day

Wide grip lat pull downs
250 x 9
230 x 10
X 10

Tbar row
6 plates + 25 x 12
6 plates x 11
X 10

Cable high rows
180 x 16
190x13
X12

Cable pullovers
120 x 13
X12
X12

SA lat rows
Switched to the cable with no bench knees in floor needed to change the stimulus cause the weights I was getting up to weren’t supported by the machine and were becoming a pain in the ass

65 x 14
75 x 12
85x 11 will adjust and increase

Cable cuff rear delts
30’s x14
35x11
X10

Incline DB curls
45,s x13
X12
X12

Cable rope bicep curls 3 sets ANRAP

Back was fucking smoked arms were pumped another good one in the books

 

[Bigjape34]

Alright guys check in moved to today average weight 231.8 so still stagnant although we hit 233.2 today fasted . Legs today I’ll update below. Waiting for feedback from coach.

Current protocol
800mg test e a week (Azteca)
600mg eq a week (Azteca)
500mg npp a week (Azteca)
50mg anavar training days (Azteca)
100mcg t4 a day ( Azteca)
8iu GH a day finishing the current kit than switching to Azteca

Leg extension
375 3 sets AMRAP

Seated leg curls
5 plates + 35 x 14
X 12
X12

Smith squats knees felt good for deep dropped the weight a touch
435 x 17
445x 14
455 x 14

Leg press feet high + wide
11pps x 12
X 12
X 11

DB SLDL 130
12
X10
X9

Calf raises 7pps AMRAP

 

[ERock5]

Hell yeah bro! Conditioning still in a good spot

 

[Bigjape34]

Hell yeah bro! Conditioning still in a good spot

Thanks man definitely is I would have been ok getting a little fluffier but no need I think we’ve put on some quality tissue now to hold this and make it stick and keep fucking growing baba

 

[ERock5]

Thanks man definitely is I would have been ok getting a little fluffier but no need I think we’ve put on some quality tissue now to hold this and make it stick and keep fucking growing baba

Yeah I’m three weeks into cruise and cleaning up the fluffiness a little bit. It was mostly water seems like. But getting ready for the next big push

 

[WED]

Alright guys check in moved to today average weight 231.8 so still stagnant although we hit 233.2 today fasted . Legs today I’ll update below. Waiting for feedback from coach.

Current protocol
800mg test e a week (Azteca)
600mg eq a week (Azteca)
500mg npp a week (Azteca)
50mg anavar training days (Azteca)
100mcg t4 a day ( Azteca)
8iu GH a day finishing the current kit than switching to Azteca

Leg extension
375 3 sets AMRAP

Seated leg curls
5 plates + 35 x 14
X 12
X12

Smith squats knees felt good for deep dropped the weight a touch
435 x 17
445x 14
455 x 14

Leg press feet high + wide
11pps x 12
X 12
X 11

DB SLDL 130
12
X10
X9

Calf raises 7pps AMRAP

Hoss. Love the compounds. It's what I'm running next and super excited

 

[Bigjape34]

Hoss. Love the compounds. It's what I'm running next and super excited

Honestly man have been my bread and butter have made the most progress with this stack.
I’m using the higher dose compounds from Aztecs right now and zero pip so less
Volume as well it’s a win win

 

[WED]

Honestly man have been my bread and butter have made the most progress with this stack.
I’m using the higher dose compounds from Aztecs right now and zero pip so less
Volume as well it’s a win win

Do you have the 200mg NPP? I have that and it fell out of of solution. Apparently that happens with almost any NPP over 100mg. But reheat and it's fine. Yeah I'm running Azteca EQ, NPP, and Sust as well.

 

[Bigjape34]

Do you have the 200mg NPP? I have that and it fell out of of solution. Apparently that happens with almost any NPP over 100mg. But reheat and it's fine. Yeah I'm running Azteca EQ, NPP, and Sust as well.

View attachment 247327

I do had one fall out mug Warner and no issues others were perfect

 

[WED]

I do had one fall out mug Warner and no issues others were perfect

Yeah talked with the Reps and basically said this.

 

[Jbswole40]

Do you have the 200mg NPP? I have that and it fell out of of solution. Apparently that happens with almost any NPP over 100mg. But reheat and it's fine. Yeah I'm running Azteca EQ, NPP, and Sust as well.

View attachment 247327

Looks nice,i was thinking about that sdrol this week.may b time to use it!
Im just 5 weeks in on sust/eq..my npp200 crash3d months ago.i need to get it in the diaper wipe warmer,i used to keep most my oils in there before i moved.