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Glad I took today off weights dropped and I’m assuming from stress down to 234 today’s meals are thrown together but hitting macros. Body feels beat up and tired it’s from being stressed and on overload. Plan to drug myself up tonight and get a fresh start tomorrow. Found housing temporarily for me and the family until the houses are finalized. Just grinding for my goals and for the life for the family. Some might call me crazy for trying to juggle everything between the businesses , houses , rentals, bodybuilding , family etc but I see it as an ambition and drive mode don’t have or aren’t capable of. All gas no brakes making it happen over here in every aspect with no damn excuses
 
Glad I took today off weights dropped and I’m assuming from stress down to 234 today’s meals are thrown together but hitting macros. Body feels beat up and tired it’s from being stressed and on overload. Plan to drug myself up tonight and get a fresh start tomorrow. Found housing temporarily for me and the family until the houses are finalized. Just grinding for my goals and for the life for the family. Some might call me crazy for trying to juggle everything between the businesses , houses , rentals, bodybuilding , family etc but I see it as an ambition and drive mode don’t have or aren’t capable of. All gas no brakes making it happen over here in every aspect with no damn excuses

Yeah, brother, you got a lot going on. Rest up.


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Glad I took today off weights dropped and I’m assuming from stress down to 234 today’s meals are thrown together but hitting macros. Body feels beat up and tired it’s from being stressed and on overload. Plan to drug myself up tonight and get a fresh start tomorrow. Found housing temporarily for me and the family until the houses are finalized. Just grinding for my goals and for the life for the family. Some might call me crazy for trying to juggle everything between the businesses , houses , rentals, bodybuilding , family etc but I see it as an ambition and drive mode don’t have or aren’t capable of. All gas no brakes making it happen over here in every aspect with no damn excuses
Personally taking a few weeks even a month off may do you good!
 
Personally taking a few weeks even a month off may do you good!
I was thinking of trying a week which will be next week possibly cause only thing that’ll be stressful really is a big moving day. Gunna talk to coach this weekend and see what his thoughts are. It’s extremely hard for me to even sit still lol so idk how I’d cope with anything longer than that 😭
 
I was thinking of trying a week which will be next week possibly cause only thing that’ll be stressful really is a big moving day. Gunna talk to coach this weekend and see what his thoughts are. It’s extremely hard for me to even sit still lol so idk how I’d cope with anything longer than that 😭
Tell me about it,,,,,,lol
 
Finally felt myself again today got some good sleep the loving situation is straightened out will be fully in soon. Body felt much better today it was a pull day. Diet has still stayed the same we will Keep food high unless we start to see condition getting lost but the way I feel and the way hunger is I don’t think that will happen

Still jjst on 250mg test e a week from Azteca
1mg mots c Ed from Azteca
8 iu GH a day azteca
100mcgs t4 a day azteca
10mg cialis azteca

Strength is still great. Recovery is still good except when life drains me 😂 I’ll post workout later let’s keep grinding guys
 
Ok here’s pull day

Wide grip lat pulldown
260x 9
230 x 11
X10

Tbar rows
6 plates + 35 x 8
6 plates x 10
X8

Cable high row
200 x 12
X12
X10

SA lat cable row no support
140 x 11
X11
X9

Rear delt cables
35’s x 14
X 12
X12

Bicep curls and hammer curls to finish 3 sets till failure

Cardio 35 minutes 10 incline 4 speed

Will post updated pictures this weekend everyone
 

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