Mrs. Robinsons PSL sponsored get ripped log !

[Mrsrobinson]

This is just to use preworkout. That's it. In and out.

In and out is good
Its the test baahaahahahaaaa

 

[Mrsrobinson]

Nice session MRS R

Hey sweetie
Meh, kinda weak, messed with my mind a bit bringing the weight down, but something needs to change, so going to try this while I'm dieting. Time to change things up a little I think. I want my waist back LOL

 

[Titan5011]

I have some Nandrolone No Ester that might be right up your alley Mrs R. Or a bold base maybe...no test...obviously.

That NNE sounds interesting.

And Mrs R has a better bicep peak than myself.

 

[Raven]

great job babe, keep it up!!

 

[Mrsrobinson]

That NNE sounds interesting.



And Mrs R has a better bicep peak than myself.

and yes it does since I haven't heard of this, I must know more for educational purposes you know

Not EVEN close but thanks for the vote of confidence

great job babe, keep it up!!

And where have YOU been ????

 

[XOTG85]

So I don't know if I'm just letting my mind play tricks since its only been 2 weeks but feel like things are starting to harden up already Don't think I'm going to be able to keep up the primo, not only do I HAVE one, but I am a big pussy ended up causing some pain (not as bad as some prop Ive pinned in the past, but OWWW) So just not feeling the love for it right now, we'll have to see if I can work up the balls to continue

Today was leg day, not my most fave because of the shins and knees but went ahead and did squats
bar x 15
95x10
115 x8
135x6

decided that other than squats I was going to keep the weight down and the reps and sets up, minimal rest. I'm feeling kind of beastly and don't want to get too much bigger, just want to change it around some.

lying leg curls
65x10x4 30 second rest in between sets on all

seated calf 230x12x4

extensions 70x10x4

seated leg curl 70x10x4

inner and outer adductors
130x12x4

sl deadlift 60x10x4

Don't do cardio on leg day

Its a little weird to be dropping things down and I get weirded out not feeling like I'm pushing myself to go heavier but think higher reps with lower weight might be the thing for me for a little while.
So heres where things stand tonight. Pics are cold, haven't worked upper body in a few days.

Looking good Mrs.R definitely following a long

 

[Mrsrobinson]

Looking good Mrs.R definitely following a long

Thanks OTYG Gotta keep up with this thing or I'll slack, and I just CANT

 

[Mrsrobinson]

Shoulders and abs today

hit everything with my normal starting weight, but bumped to 4 sets, 12 to 15 reps and BOY was I feeling the burn and really having to squeak out those last few. Hopefully changing things up a bit might help blast me past this "stuck" I seem to be at And TRYING to work my way back to the cardio, dayum I really hate it but did 15 minutes on the crossramp, really wish I could run but it just leaves me feeling like an ole cripple.

On a lighter note, my favorite eye candy is back at the gym after a hiatus, so at least I have something yummy to look at while I'm working out LOL
(Yes, we do it too)

 

[XOTG85]

Shoulders and abs today

hit everything with my normal starting weight, but bumped to 4 sets, 12 to 15 reps and BOY was I feeling the burn and really having to squeak out those last few. Hopefully changing things up a bit might help blast me past this "stuck" I seem to be at And TRYING to work my way back to the cardio, dayum I really hate it but did 15 minutes on the crossramp, really wish I could run but it just leaves me feeling like an ole cripple.

On a lighter note, my favorite eye candy is back at the gym after a hiatus, so at least I have something yummy to look at while I'm working out LOL
(Yes, we do it too)

I love eye candy it gives you that extra motivation to do that extra set or stay that extra 20 minutes.

 

[Mrsrobinson]

I love eye candy it gives you that extra motivation to do that extra set or stay that extra 20 minutes.

Damn Straight Good thing I have a REALLY cool hubby who understands completely when I tell him honestly why I was at the gym a little longer than usual

 

[XOTG85]

good deal


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[Raven]

and yes it does since I haven't heard of this, I must know more for educational purposes you know

Not EVEN close but thanks for the vote of confidence



And where have YOU been ????

Been working too damn much and keeping the fam happy. lol

 

[nwguy]

Shoulders and abs today

hit everything with my normal starting weight, but bumped to 4 sets, 12 to 15 reps and BOY was I feeling the burn and really having to squeak out those last few. Hopefully changing things up a bit might help blast me past this "stuck" I seem to be at And TRYING to work my way back to the cardio, dayum I really hate it but did 15 minutes on the crossramp, really wish I could run but it just leaves me feeling like an ole cripple.

On a lighter note, my favorite eye candy is back at the gym after a hiatus, so at least I have something yummy to look at while I'm working out LOL
(Yes, we do it too)

There is ZERO eye candy at the gym I go to. Even during the busy time there still isn't any there. Makes for a long workout. lol

Keep up the good work Mrs. R!

 

[UnusedGymMembers]

I'm late to the party, but horns up, mrsrobinson.

"Can't stop. Won't stop."

 

[XOTG85]

I just caught Mrs.Robinson at the gym

 

[Mrsrobinson]

LOL, not QUITE yet, but I appreciate the vote of confidence
Ill just say, Workin on it

Had quite the workout tonight though, back and Bi's and WOOOOOEEEEEEEE, got the ouchy pump. Not TOO visibly noticeable but I sure could feel it. REALLY liking my PSL Var OH, and I forgot the pic from leg day

 

[spinyvegeta]

Muscles everywhere 'daydream'

 

[MiSh]

Hey Sexxy
Looking Fantastic
Get Some



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[raysd21]

Hey Sexxy
Looking Fantastic
Get Some

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I want some.

I luv enlarged clits..

And labia flying around like Italian Hoagies on steroids...no pun intended...

 

[MiSh]

I want some.

I luv enlarged clits..

And labia flying around like an Italian Hoagie on steroids...no pun intended...

Stay Back
Young Man

 

[Mrsrobinson]

I want some.

I luv enlarged clits..

And labia flying around like Italian Hoagies on steroids...no pun intended...

and how would you know what my clit looks like ? don't think my hubs has posted any of "those" kind of pics lately.
And Ill have you know, I do NOT look anything like a roast beef sammich down there

 

[spinyvegeta]

and how would you know what my clit looks like ? don't think my hubs has posted any of "those" kind of pics lately.
And Ill have you know, I do NOT look anything like a roast beef sammich down there

I can vouch for that thanks to hubby and his pride in showing off his wifr

 

[Mrsrobinson]

I can vouch for that thanks to hubby and his pride in showing off his wifr

 

[XOTG85]

Id show my fiancé off if she'd get off her ass. I'll never have a swole mate

- - - Updated - - -

The pof add said she liked to workout

 

[TBJ]

Id show my fiancé off if she'd get off her ass. I'll never have a swole mate

- - - Updated - - -

The pof add said she liked to workout

Lmfao

 

[macedog24]

How you feeling mrs, robinson. Still rolling like a champ

 

[Mrsrobinson]

How you feeling mrs, robinson. Still rolling like a champ

Hey Mace !!! Plugging along. Been busy with "stuff" and my best motivator has been MIA He needs to get his ass back here and kick mine !!!!!!
Pretty happy with the Var though, things are "shifting" slow but sure. I had to drop the primo, I am SUCH a wuss. just too ouchy for me and I've noticed some shedding. Don't know if its the arimadex the doc has me on, but can't imagine it was the primo with only a couple pins. Cant be losing my hair tho, I'll FLIP. I just don't know
Probably going to up my Var here soon and start the clen. Like it in tab form much better, don't get the jitters like the liquid
I'll have to post some pics soon and maybe some of hubs. That turkey has only been back at the gym a few weeks and is getting cut up again damn him The PSL Cyp/NPP is treating him VERY well.

 

[Skinnyguy180]

Hey Mace !!! Plugging along. Been busy with "stuff" and my best motivator has been MIA He needs to get his ass back here and kick mine !!!!!!
Pretty happy with the Var though, things are "shifting" slow but sure. I had to drop the primo, I am SUCH a wuss. just too ouchy for me and I've noticed some shedding. Don't know if its the arimadex the doc has me on, but can't imagine it was the primo with only a couple pins. Cant be losing my hair tho, I'll FLIP. I just don't know
Probably going to up my Var here soon and start the clen. Like it in tab form much better, don't get the jitters like the liquid
I'll have to post some pics soon and maybe some of hubs. That turkey has only been back at the gym a few weeks and is getting cut up again damn him The PSL Cyp/NPP is treating him VERY well.

Ehh dont worry about it you could pull of a pixie cut . I love short hair on women. That and braids... I don't really get why I just do.

 

[Mrsrobinson]

Ehh dont worry about it you could pull of a pixie cut . I love short hair on women. That and braids... I don't really get why I just do.

EEEEK, no way SG, short hair is a pain in the arse, too much work. I'll stick with the long for now (as long as I can keep it from falling out ). Gonna be one of those old ladies with a long gray braid

 

[MiSh]

Glad ur back Mrs R
Been missed
Told my eldest daughter to color her hair blond and silver, it's the new thing I saw some hotties at the modeling gig.
Daughter looked it up and said I want it , some famous hairstylist in Newport Beach, so I guess she's getting it.
I think u should do the same blond and silver, shock the hubby when he comes home from work, think of it as stranger and wild sex , the fantasies


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