Max’s log

[zionoir626]

So..Max..
Just pinned 25mgs of Trest with my Test/Deca blend..
Which..BTW you should go with Church on that one..
2cc's= 600/400
I swear I feel that shit almost immediately..veis popping out and a huge surge of aggression..and I fucking start to swell..
At 50mgs I think I would explode..
When do you feel it..???
Z...

 

[maxmuscle1]

So..Max..
Just pinned 25mgs of Trest with my Test/Deca blend..
Which..BTW you should go with Church on that one..
2cc's= 600/400
I swear I feel that shit almost immediately..veis popping out and a huge surge of aggression..and I fucking start to swell..
At 50mgs I think I would explode..
When do you feel it..???
Z...

I used the Name Brand Canada Peptides MENT and it is strong AF ! Loved it ! I’m trying to sleep now , holy balls

Max

 

[maxmuscle1]

MAXSYS2.1 REVERSE:SWITCH:TWITCH FOR INTENSE, RAPID RESULTS:
(NOT FOR BEGINNERS!! (2) FOUR WEEK BLASTS) to START

8 WEEK ADVANCED ROUTINE FOR SIZE/STRENGTH/POWER:

All exercises need to be performed with maximum intensity in the shortest amount of time. You want to be close to failure at the the reps listed for each exercise as it changes . ** You need to have 2 weeks prep before starting with full intensity. Do the exact workout forward and backward with light weights to make sure you have the exercises down and are prepared.

Max’s First 4 Week Blast -
Bayer Testoviron Depot 250mg 3x wk
ZPHC Nandrolone Decanoate 250mg 2x wk
Canada Peptides Ment Acetate 50 mg 3x wk
ZPHC Dbol 50 mg per day split w meals
Cabergoline 0.5 mg twice weekly
Ztropin GH 4iu twice daily

Beligas Retho Cialis 5mg daily
Beligas Adex/Nolvadex/Asin(if needed)
NAD+ daily sub-q inj.

Daily supplements: 2g 99% Circumin Clear, My own organ mix = 16g per serving ~ 3g each of MIC and TMG 15g scoop, NAC 750, 1 tbsp Knox, 3g MSM, 800mg SAMe, 100mg na-R-ala, 5g fish & hemp oils, Reduced Gluthianone, 2g black seed oil 20% thymoquinone, slin supp {custom}, 50mg enhanced P5P, various Botanical extracts, Tudca 700mg/300 Milk thistle/Bioperine
Post Workout : BetaTor6g weight training days: 3g Off Days{1g 3x a day}Creapure5g post training ED, 1 packet Yolked Pwo with MuscleFeast shake: (Dextrose*/Hbcd/Hydrolyzed & Whey Isolate Unflavored )

Week 1:
Monday:
Squats: 5×12 275lbs
Stiff-legged deadlifts (with barbell or dumbbell): 5×12 175lbs
Front Squats: 5×12 245lbs
Abs Hanging Crunches/Leg
Lifts - 5x12 Manually

This is a hard plan but I got some mega energy and power ! Canadian Peptides MENT shot was super thin and went in easily! The amps were as expected and I am off to the races ! Had to eat Red meat For sure and felt like a beast ! I’m knocking out for a few as my schedule may differ from yours . Kick ass ! I’ll be checking on the Ass Thread for a possible early winner and
Remember, reach at least one goal daily

What a Meal to start out with!

MAX15

 

[maxmuscle1]

MAXSYS2.1 REVERSE:SWITCH:TWITCH FOR INTENSE, RAPID RESULTS:
(NOT FOR BEGINNERS!! (2) FOUR WEEK BLASTS) to START

8 WEEK ADVANCED ROUTINE FOR SIZE/STRENGTH/POWER:

All exercises need to be performed with maximum intensity in the shortest amount of time. You want to be close to failure at the the reps listed for each exercise as it changes .

Max’s First 4 Week Blast -
Bayer Testoviron Depot 250mg 3x wk
ZPHC Nandrolone Decanoate 250mg 2x wk
Canada Peptides Ment Acetate 50 mg 3x wk
ZPHC Dbol 50 mg per day split w meals
Cabergoline 0.5 mg twice weekly
Ztropin GH 4iu twice daily

Beligas Retho Cialis 5mg daily
Beligas Adex/Nolvadex/Asin(if needed)
NAD+ daily sub-q inj.

Daily supplements: 2g 99% Circumin Clear, My own organ mix = 16g per serving ~ 3g each of MIC and TMG 15g scoop, NAC 750, 1 tbsp Knox, 3g MSM, 800mg SAMe, 100mg na-R-ala, 5g fish & hemp oils, Reduced Gluthianone, 2g black seed oil 20% thymoquinone, slin supp {custom}, 50mg enhanced P5P, various Botanical extracts, Tudca 700mg/300 Milk thistle/Bioperine
Post Workout : BetaTor6g weight training days: 3g Off Days{1g 3x a day}Creapure5g post training ED, 1 packet Yolked Pwo with MuscleFeast shake: (Dextrose*/Hbcd/Hydrolyzed & Whey Isolate Unflavored )

Week 1:
Tuesday:

• Bench Press: 5×7 305lb
• BB Rows: 5×12 225lbs
• DB Pull-overs: 5×12 80lbs
• DB Fly: 5×12 40lbs
• Reverse DB Fly: 5×12 (machine) 35lbs

Shit is ON! I’m super hungry and kinda lazy type tired but I expected it. Always Happens the first couple weeks, but I’m fighting it. Gonna give blood 🩸, make sure to keep my blood thin as I can due to the increase RBC’s (which I think may be the cause when I start a blast but it eventually turns the corner and I have undending training power. My Meals are gonna be basic , kinda ‘ lol.
Remember, reach at least one goal daily !

Max

Supplement News:
the EU is trying to make berberine, hydroxycitric acid and bitter and sweet fennel banned saying they have drug properties. Synthesized from Berberine botanical - Dihydroberberine and 8,8-dimethyldihydroberberine were more potent than BBR and appeared to have similar pharmacodynamic effects in treatment of type 2 diabetes at lower doses, treats heart and metabolic disorders. No wonder they want to ban it . Hydroxycitrate (HCA) is a compound extracted from the fruit, Garcinia Cambogia(used for weight loss! Bitter and sweet Basil treat everything so they definitely want control of it ! Scumbags

Ass!

 

[zionoir626]

I like pink...
Z...

 

[zionoir626]

Had a spicey tuna roll in bed today..wink..wink
Italian girl..WOW.

Z...

 

[maxmuscle1]

Had a spicey tuna roll in bed today..wink..wink
Italian girl..WOW.

Z...

That is the cure that ails us !

Max

 

[zionoir626]

We can't all bang beautiful, flawless big assed girls..
Dick..lol
But..see doesn't look a day over 30..
Which I'm sure is 10 yrs too old for you..lol
Z...

 

[maxmuscle1]

MAXSYS2.1 REVERSE:SWITCH:TWITCH FOR INTENSE, RAPID RESULTS:
(NOT FOR BEGINNERS!! (2) FOUR WEEK BLASTS) to START

8 WEEK ADVANCED ROUTINE FOR SIZE/STRENGTH/POWER:

All exercises need to be performed with maximum intensity in the shortest amount of time. You want to be close to failure at the the reps listed for each exercise as it changes .

Max’s First 4 Week Blast -
Bayer Testoviron Depot 250mg 3x wk
ZPHC Nandrolone Decanoate 250mg 2x wk
Canada Peptides Ment Acetate 50 mg 3x wk
ZPHC Dbol 50 mg per day split w meals
Cabergoline 0.5 mg twice weekly
Ztropin GH 4iu twice daily

Beligas Retho Cialis 5mg daily
Beligas Adex/Nolvadex/Asin(if needed)
NAD+ daily sub-q inj.

Daily supplements: 2g 99% Circumin Clear, My own organ mix = 16g per serving ~ 3g each of MIC and TMG 15g scoop, NAC 750, 1 tbsp Knox, 3g MSM, 800mg SAMe, 100mg na-R-ala, 5g fish & hemp oils, Reduced Gluthianone, 2g black seed oil 20% thymoquinone, slin supp {custom}, 50mg enhanced P5P, various Botanical extracts, Tudca 700mg/300 Milk thistle/Bioperine
Post Workout : BetaTor6g weight training days: 3g Off Days{1g 3x a day}Creapure5g post training ED, 1 packet Yolked Pwo with MuscleFeast shake: (Dextrose*/Hbcd/Hydrolyzed & Whey Isolate Unflavored )

Week 1:
Wednesday:
Snatch-grip Deadlifts: 5×12
Abductors 5x12 5slot
Adductors 5x12 6 slot
Leg Extensions 5x12 185lb
Lying Leg Curls 5x12 165lb

Holy balls Batman ! My power is unreal but, I am being smart . My mind wants to trick me, just go in and throw weight around but I
Know better . This is so much different and I like it . The Dbol kicks and I am off to the races, woke up with a pump which was nice. These tabs are great , so hard and pretty ! If I didn’t know better I’d think it was “X” (zoom in on pic) . Gotta hit my night Job , I’ll read your logs and threads when I have down time . Got all my food and supps packed , out the door . Phenomenal Asses . Tough to pick but I can do it ! Yeah Buddy ! Took the advice of many and ordered Ovitrelle Hcg Alfa for this MENT and a few HMG vials for later, then Raloxifene and letro (just in case). Won’t use unless needed .
Remember, reach at least one goal daily!

Max

 

[zionoir626]

How's the Estrogen with Trest and Dbol..
I dropped the Dbol, worried it was too much..
Z...

 

[maxmuscle1]

How's the Estrogen with Trest and Dbol..
I dropped the Dbol, worried it was too much..
Z...

No signs accept a big ass and appetite . I’m good but time will tell. It will be off the charts for sure soon so I plan on using asin (I’ll hit adex right off with asin and feel it out ). 12.5mg always works for me. It’s only 4 weeks so I will get bloods after week 6 , earlier if needed . I have been wearing girls out and my hand after that ! Like a Stallion

Max

 

[maxmuscle1]

MAXSYS2.1 REVERSE:SWITCH:TWITCH FOR INTENSE, RAPID RESULTS:
(NOT FOR BEGINNERS!! (2) FOUR WEEK BLASTS) to START

8 WEEK ADVANCED ROUTINE FOR SIZE/STRENGTH/POWER:

All exercises need to be performed with maximum intensity in the shortest amount of time. You want to be close to failure at the the reps listed for each exercise as it changes .

Max’s First 4 Week Blast -
Bayer Testoviron Depot 250mg 3x wk
ZPHC Nandrolone Decanoate 250mg 2x wk
Canada Peptides Ment Acetate 50 mg 3x wk
ZPHC Dbol 50 mg per day split w meals
Cabergoline 0.5 mg twice weekly
Ztropin GH 4iu twice daily

Beligas Retho Cialis 5mg daily
Beligas Adex/Nolvadex/Asin(if needed)
NAD+ daily sub-q inj.

Daily supplements: 2g 99% Circumin Clear, My own organ mix = 16g per serving ~ 3g each of MIC and TMG 15g scoop, NAC 750, 1 tbsp Knox, 3g MSM, 800mg SAMe, 100mg na-R-ala, 5g fish & hemp oils, Reduced Gluthianone, 2g black seed oil 20% thymoquinone, slin supp {custom}, 50mg enhanced P5P, various Botanical extracts, Tudca 700mg/300 Milk thistle/Bioperine
Post Workout : BetaTor6g weight training days: 3g Off Days{1g 3x a day}Creapure5g post training ED, 1 packet Yolked Pwo with MuscleFeast shake: (Dextrose*/Hbcd/Hydrolyzed & Whey Isolate Unflavored )

Week 1
Thursday:

• Squats: 5×12 295lb
• Stiff-legged deadlifts (with barbell) 5×12 180lb
• Front Squats: 5×12 245lb
• Ab Rope Crunches 5x12 55lb+

•Ab Rolls (full slo-mo) until fail

Made some Loco Moco ! I miss Hawaii, I could eat that Erryday. I’m super hot ;seems like in can eat a whole Turkey and it doesn’t go away! Good start and I feel good. My body definitely looks forward to sleeping but that is a luxury! I haven’t added any caffeine so that is good. I look forward to gym time, it’s like you want to overtrain so you have to concentrate on diet more just to keep yourself from hitting the floor and “give me 50!” . All the girls are looking good so it’s kind of like Tren goggles ! . Better post those Asses cuz Saturday night someone is getting picked ! Have a good Night !
Remember, reach at least one goal daily!

Max

Hit the Ass….contest too !

 

[maxmuscle1]

HAPPY FRIDAY!

Kick Ass and Have a Great Weekend!! I will be shopping, prepping food & Eating

Max

I always need more fresh fruit & Vegetables otherwise I’d avoid stores . Reminds me to hit the Farmers Markets…good food and nice looking people

 

[maxmuscle1]

MAXSYS2.1 REVERSE:SWITCH:TWITCH FOR INTENSE, RAPID RESULTS:
(NOT FOR BEGINNERS!! (2) FOUR WEEK BLASTS) to START

8 WEEK ADVANCED ROUTINE FOR SIZE/STRENGTH/POWER:

All exercises need to be performed with maximum intensity in the shortest amount of time. You want to be close to failure at the the reps listed for each exercise as it changes .

Max’s First 4 Week Blast -
Bayer Testoviron Depot 250mg 3x wk
ZPHC Nandrolone Decanoate 250mg 2x wk
Canada Peptides Ment Acetate 50 mg 3x wk
ZPHC Dbol 50 mg per day split w meals
Cabergoline 0.5 mg twice weekly
Ztropin GH 4iu twice daily

Beligas Retho Cialis 5mg daily
Beligas Adex/Nolvadex/Asin(if needed)
NAD+ daily sub-q inj.

Daily supplements: 2g 99% Circumin Clear, My own organ mix = 16g per serving ~ 3g each of MIC and TMG 15g scoop, NAC 750, 1 tbsp Knox, 3g MSM, 800mg SAMe, 100mg na-R-ala, 5g fish & hemp oils, Reduced Gluthianone, 2g black seed oil 20% thymoquinone, slin supp {custom}, 50mg enhanced P5P, various Botanical extracts, Tudca 700mg/300 Milk thistle/Bioperine
Post Workout : BetaTor6g weight training days: 3g Off Days{1g 3x a day}Creapure5g post training ED, 1 packet Yolked Pwo with MuscleFeast shake: (Dextrose*/Hbcd/Hydrolyzed & Whey Isolate Unflavored )

Week 1
Friday:

• Bench Press: 5×7 255lb
• BB Rows: 5×12 100lb
• DB Pull-overs: 5×12 65lb
• DB Fly: 5×12 40lb
• Reverse DB Fly: 5×12 35lb pec-dec

Weekend is here, working with someone you all know and love this weekend! Super psyched and hope to get pics with him, but I can’t engage unless he does. Had a kick ass upper pump workout; but cannot wait to work which is kinda Hilarious. Went out for dinner and everyone had deserts while I drooled . Have a phenomenal weekend I’ll see you tomorrow. They take my phone when the big A-listers are here but, I will try my best .
Remember, reach at least one goal daily!

Max

 

[zionoir626]

You too..Brother..
I'm loving the Trest..
The Temptation to up the dose is hard AF to resist..
That's where, experience overrides those thoughts..!! Lol

I see this being a huge problem, way worse than Tren..
I ran M1T this whole week..
Only 10mgs each morning..
Just curious about it with Trest, many articles, saying not to run two Methly..
BUT....
I am on the low end of Trest, and it's an Oral..I can drop at anytime..
So far...
No noticeable sides..
From either one..
Z...

 

[lundgren]

Yes , i will. My RBC’s have been high since I was a pre teen . I get prescription blood draws all year (I cannot donate on hgh in us ) . Here’s the label Of one of them

Hello
Well tudca are of the best supplement for the liver, but i dont know the posologie.

About milk thistle it's a serious problem because the % are not indicated ...

If you have the opportunity check on amazon for exemple and choose a milk thistle with high % minimum 80 for silymarin and 20% silybin, during the cycle it's the best weapon, and after cycle NAC / Tudca / Liv52 continued the milk thistle.

If your lose appetit / some difficult to digest it's surely the sign of hepatoxicity dammage, my advice are to cute your dbol from 50 to 20-25mg, and depend the degres stop the dbol.

When your take the supplement for liver, if your appetit come back it's a good sign.

Liver dammage made maybe some acnee too (i get a ton on Superdrol cycle)

I wish to you a good appetit, a good training and a good recovery ;D ( PS: with TRT + rHGh i sleeping likebaby, i hope your get the same effect ;D )

 

[maxmuscle1]

You too..Brother..
I'm loving the Trest..
The Temptation to up the dose is hard AF to resist..
That's where, experience overrides those thoughts..!! Lol

I see this being a huge problem, way worse than Tren..
I ran M1T this whole week..
Only 10mgs each morning..
Just curious about it with Trest, many articles, saying not to run two Methly..
BUT....
I am on the low end of Trest, and it's an Oral..I can drop at anytime..
So far...
No noticeable sides..
From either one..
Z...

Treat is super noticeable. I definitely feel way different after my shot

Max

 

[zionoir626]

Treat is super noticeable. I definitely feel way different after my shot

Max

Yeah...No Shit..!!
Oh..I didn't feel that Train that hit me at 90 MPH..!!
The swelling the day after..Jesus..

If I make it through Treatment and survive..
It will be the Way Back..
I've ran a lot of compounds over my 26+ yrs in this Game..
Some just for a trial, to see the..Risk vs Reward..

Trest is no joke..
Even at 25mgs M.W.F...
At my age health is #1..
I could see 50mgs causing a shit ton of sides for Anyone over 40..Definitely above 50..
Two more weeks Only..
I am loving the M1T..no noticeable sides after one week at 10mgs ED..

Today is the last day for M1T..
Just too see, today it's 10mgs of M1T and 10mgs of Sdrol..
I'm curious, since it came up in a Thread..
Tomorrow, I start my two weeks of Tbol/Var combo..
Tbol..25mgs
Var..20mgs

This will take me to my Bday..and trip to Jax..
Still running 25mgs of Proviron...

Been wanting to see what that combo does..
Bloods in two weeks....
Will see what the Markers look like..
BUT
So Far...no issues..
My base is the Same..
Test..600
Deca..400

Cardio every WO day..
Eating extremely clean..
Some personal stuff has prevented me from pushing enough food..
Today, I'm back on forcing Food..
Appetite is ravenous..!!
Z...

 

[maxmuscle1]

Yeah...No Shit..!!
Oh..I didn't feel that Train that hit me at 90 MPH..!!
The swelling the day after..Jesus..

If I make it through Treatment and survive..
It will be the Way Back..
I've ran a lot of compounds over my 26+ yrs in this Game..
Some just for a trial, to see the..Risk vs Reward..

Trest is no joke..
Even at 25mgs M.W.F...
At my age health is #1..
I could see 50mgs causing a shit ton of sides for Anyone over 40..Definitely above 50..
Two more weeks Only..
I am loving the M1T..no noticeable sides after one week at 10mgs ED..

Today is the last day for M1T..
Just too see, today it's 10mgs of M1T and 10mgs of Sdrol..
I'm curious, since it came up in a Thread..
Tomorrow, I start my two weeks of Tbol/Var combo..
Tbol..25mgs
Var..20mgs

This will take me to my Bday..and trip to Jax..
Still running 25mgs of Proviron...

Been wanting to see what that combo does..
Bloods in two weeks....
Will see what the Markers look like..
BUT
So Far...no issues..
My base is the Same..
Test..600
Deca..400

Cardio every WO day..
Eating extremely clean..
Some personal stuff has prevented me from pushing enough food..
Today, I'm back on forcing Food..
Appetite is ravenous..!!
Z...

Totally opposite for me , MIT was soo strong !! I lasted 2 weeks only ! I was super strong and gained rapid weight (more than Dbol.

Max

 

[maxmuscle1]

Mmm shrimp tacos w a side of (the 16oz fresh cleaned) just used a skewer and I looked down and they were gone ! Plus 2 apples and 16oz
Strawberries! Fuckers are huge right now . Valentines Size . Z

Max

 

[zionoir626]

Tried a nice Pre-WO today..
Had one Sdrol tab left 10mgs..So..one tab of M1T and one Sdrol..
A two hour lift today..usually go 1.5 on Chest and Shoulders..
Strength never went down..

I might have to get some more Sdrol tabs..
One Hell of a pre-WO..!!!
Z...

 

[lundgren]

Tried a nice Pre-WO today..
Had one Sdrol tab left 10mgs..So..one tab of M1T and one Sdrol..
A two hour lift today..usually go 1.5 on Chest and Shoulders..
Strength never went down..

I might have to get some more Sdrol tabs..
One Hell of a pre-WO..!!!
Z...

What is the name of the compound of your Superdrol ?
Be careful about this because with only 10mg/ day it's very agressive on your liver, add another ph are not a great idea.
If you have the original sdrol with 10mg daily, a good diet (you need to eat minimum 2500calories, with good ratio of protein/ glucides/ lipids) your gain around 3 to 5kg without water retention in 4 weeks.

This stuff are not joke, with proper PCT you save easily 80-90% of your gain.

 

[lundgren]

Mmm shrimp tacos w a side of (the 16oz fresh cleaned) just used a skewer and I looked down and they were gone ! Plus 2 apples and 16oz
Strawberries! Fuckers are huge right now . Valentines Size . Z

Max

Bon appetit ;-D

 

[zionoir626]

What is the name of the compound of your Superdrol ?
Be careful about this because with only 10mg/ day it's very agressive on your liver, add another ph are not a great idea.
If you have the original sdrol with 10mg daily, a good diet (you need to eat minimum 2500calories, with good ratio of protein/ glucides/ lipids) your gain around 3 to 5kg without water retention in 4 weeks.

This stuff are not joke, with proper PCT you save easily 80-90% of your gain.

Only use it for pre-WO..
I've used it before..I also have the injection form..
Just finished a week of M1T..10mgs..no noticeable sides..I tolerate things pretty well to be an older guy..
Liver support is Liv 52 and Milk Thistle daily, but after quitting alcohol things have gotten better..
Z...

 

[maxmuscle1]

Only use it for pre-WO..
I've used it before..I also have the injection form..
Just finished a week of M1T..10mgs..no noticeable sides..I tolerate things pretty well to be an older guy..
Liver support is Liv 52 and Milk Thistle daily, but after quitting alcohol things have gotten better..
Z...

I use both those liver supps. Alcohol is not a bodybuilders friend , that is for sure ! You look really good ! Don’t wear out that italian girl too fast

Max

 

[zionoir626]

I use both those liver supps. Alcohol is not a bodybuilders friend , that is for sure ! You look really good ! Don’t wear out that italian girl too fast

Max

I'm going to Hulk It...
Smash..
Lol
Z...

 

[maxmuscle1]

I'm going to Hulk It...
Smash..
Lol
Z...

I would as well !

Max

 

[maxmuscle1]

MAXSYS2.1 REVERSE:SWITCH:TWITCH FOR INTENSE, RAPID RESULTS:
(NOT FOR BEGINNERS!! (2) FOUR WEEK BLASTS) to START

8 WEEK ADVANCED ROUTINE FOR SIZE/STRENGTH/POWER:

All exercises need to be performed with maximum intensity in the shortest amount of time. You want to be close to failure at the the reps listed for each exercise as it changes .

Max’s First 4 Week Blast -
Bayer Testoviron Depot 250mg 3x wk
ZPHC Nandrolone Decanoate 250mg 2x wk
Canada Peptides Ment Acetate 50 mg 3x wk
ZPHC Dbol 50 mg per day split w meals
Cabergoline 0.5 mg twice weekly
Ztropin GH 4iu twice daily

Beligas Retho Cialis 5mg daily
Beligas Adex/Nolvadex/Asin(if needed)
NAD+ daily sub-q inj.

Daily supplements: 2g 99% Circumin Clear, My own organ mix = 16g per serving ~ 3g each of MIC and TMG 15g scoop, NAC 750, 1 tbsp Knox, 3g MSM, 800mg SAMe, 100mg na-R-ala, 5g fish & hemp oils, Reduced Gluthianone, 2g black seed oil 20% thymoquinone, slin supp {custom}, 50mg enhanced P5P, various Botanical extracts, Tudca 700mg/300 Milk thistle/Bioperine
Post Workout : BetaTor6g weight training days: 3g Off Days{1g 3x a day}Creapure5g post training ED, 1 packet Yolked Pwo with MuscleFeast shake: (Dextrose*/Hbcd/Hydrolyzed & Whey Isolate Unflavored )

Week 2:
Monday:
Barbell Squats: 5×10 305lb
Stiff-legged deadlifts w/ dumbbells): 5×10 75lbs slow perfect reps 3-0-3 tempo
Front Squats: 5×10 275lb
Abs Hanging Leg lifts - 5x10 held at top of rep for 2 count last set to burn

I had a busy and fun weekend . Made some Gumbo which I have plenty of leftovers for extra meals! Averaging 60-75g protein per meal right now, my carbs are high unless eating a higher fat meal . My Strength is really going up nicely ! Loving the start of a good cycle, definitely will have to watch my total calories because “You can eat 24/7” which may be good for some, bad for others.
The changes in my reps and sets are difficult to say the least, but i am adapting and sometimes my time at the gym is just longer . I already am outgrowing my night job clothes; which is crazy.
Remember, reach at least one goal daily!

Max

Mmm . Then my sister & mom spent their Sunday juicing and made all these shots: some with cayenne pepper, others with ginger root, lemon. Anyway, I’m supposed to take this sometime we shall see if it helps. Doesn’t taste bad at all

It taste good to me.

Max

 

[samgraves82]

That's some serious shit right there

Sent from my moto g stylus (2021) using Tapatalk

 

[lundgren]

I use both those liver supps. Alcohol is not a bodybuilders friend , that is for sure ! You look really good ! Don’t wear out that italian girl too fast

Max

Hey my friend

Yes ... I agree, particularly if you take oral ... I'm not fan of alcohol but at low dose some give a effect like muscle relaxant, anxiolytic .....
It's sugar .... a small glass of alcohol contains around 200 to 300 calories.

Have a wonderful Tuesday my friend,
Take care