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I have a better understanding now, I intend to take things low dose, slow and one compound at a time. Regarding the diet and t3/4 my intention was to keep metabolic rate good during extreme deficit to prevent crashing, am I misunderstanding the use of t3/4 with this? For reference I’m currently on a 1600 calorie deficit for the last few weeks no cravings. No peds yet.
I understand the idea behind it, but in most cases down regulation should be verified through bloodwork before adding thyroid hormones. I’d at least wait for fat loss to stall, but even then strategic refeeds, implementation of cheat meals, short diet breaks etc can be helpful. supplement with iodine, selenium, zinc and b vitamins for thyroid support.
 
I understand the idea behind it, but in most cases down regulation should be verified through bloodwork before adding thyroid hormones. I’d at least wait for fat loss to stall, but even then strategic refeeds, implementation of cheat meals, short diet breaks etc can be helpful. supplement with iodine, selenium, zinc and b vitamins for thyroid support.
Makes sense, thanks for the advice. I’ll probably hold off unless labs come back not great on the metabolism front. Going to meet with a doctor next week for panels.
 
First of all, they guy is taking the feedback. So that's a plus.

Total mg isn't high, most of you cunts have probably ran double or triple the doses when you weren't ready for it so sit down.

I dunno what this new trend is with running primo mast and var all at the same time is but its a bit redundant.

The thyroid drugs are a hang up. Messing with the thyroid especially if there's no pre existing issue isn't to be done lightly. Also, adding in thyroid meds, especially T3 when you're in a huge deficit for extended periods of time is just gonna eat up tissue. Even the doses you listed might not keep up if you did that. (The var maybe.......)

Your bodyfat is still very high. Your comment about just test and clen (being cycled, low doses increased over time or using something like yohimbine in those off cycle times) is a far better plan then what you have listed above.

A slight bump in test over your trt would help a bit but, you're not going to gain any muscle in a deficit with fat burners added in, especially since you're already using exogenous testosterone..... It would be like a natty doing the same and just adding a slightly higher then trt dose.

Option a - continue with your trt, keep working your balls off, really focus on progressive overload in the gym, improve your eating habits for long term success

Option b - all of the above with some low dose clen used RESPONSIBLY. (Just because you can't FEEL it doesn't mean it's not working)

Option c - go HAM
 
First of all, they guy is taking the feedback. So that's a plus.

Total mg isn't high, most of you cunts have probably ran double or triple the doses when you weren't ready for it so sit down.

I dunno what this new trend is with running primo mast and var all at the same time is but its a bit redundant.

The thyroid drugs are a hang up. Messing with the thyroid especially if there's no pre existing issue isn't to be done lightly. Also, adding in thyroid meds, especially T3 when you're in a huge deficit for extended periods of time is just gonna eat up tissue. Even the doses you listed might not keep up if you did that. (The var maybe.......)

Your bodyfat is still very high. Your comment about just test and clen (being cycled, low doses increased over time or using something like yohimbine in those off cycle times) is a far better plan then what you have listed above.

A slight bump in test over your trt would help a bit but, you're not going to gain any muscle in a deficit with fat burners added in, especially since you're already using exogenous testosterone..... It would be like a natty doing the same and just adding a slightly higher then trt dose.

Option a - continue with your trt, keep working your balls off, really focus on progressive overload in the gym, improve your eating habits for long term success

Option b - all of the above with some low dose clen used RESPONSIBLY. (Just because you can't FEEL it doesn't mean it's not working)

Option c - go HAM
Good advice thanks for the response. I will hold off on clen and t3/4 for a later date when bf and weight is lower. I’ll probably run somewhere under 300 test for 12 weeks with 25 mg var for 8 weeks and a maybe a couple hundred masteron if everything is good after the var just to honestly be less bloated on vacation.
 
Your getting to be on the right track I still would drop the var and masteron and 200mg will put you above average with a diet that will let you loose fat

but at the end of the day most people think the drugs are what does the most and it does in the correct conditions. but when you see someone else doing the most it doesnt mean that you are ready for it yet.

that being said your new idea is way better than it was :)
 
Your getting to be on the right track I still would drop the var and masteron and 200mg will put you above average with a diet that will let you loose fat

but at the end of the day most people think the drugs are what does the most and it does in the correct conditions. but when you see someone else doing the most it doesnt mean that you are ready for it yet.

that being said your new idea is way better than it was :)
Yeah you’re probably right. I don’t expect the drugs to do magic I just don’t want to lose muscle on a large deficit. I’ve lost 110 lbs in a year when I was 18 natural and was in very good shape, but at 20 took a sketchy supplement that looking back must have been a pro hormone because immediately after I gained 90 lbs became depressed and dropped out of college along with my marriage suffering and just not wanting to be alive from 21-27. I was ignorant and had no idea why it happened until I went to the doctor when I couldn’t get my wife pregnant and found out I had 5 sperm and got told my test was 172 and I’d never be a father. (Have a son now) I’ve recomped a lot since getting my test to normal ranges again but this is honestly about feeling like myself again.
 
Good advice thanks for the response. I will hold off on clen and t3/4 for a later date when bf and weight is lower. I’ll probably run somewhere under 300 test for 12 weeks with 25 mg var for 8 weeks and a maybe a couple hundred masteron if everything is good after the var just to honestly be less bloated on vacation.
This is way better. It's easy to get carried away with all that is available. Bottom line, if it were me I would stick to TRT levels of test and focus on diet and training. Get blood work done 3-4 weeks in and adjust as necessary. At your body fat you might need an AI. Let your blood work dictate how much. In general, 0.5 mg once a week the day of or the day after your 200 mg TRT shot is enough to control estrogen and not crush your estrogen. You don't want to crush your estrogen. You will go flat. your joints will hurt and your dick won't get erect no mater what you do.
 
This is way better. It's easy to get carried away with all that is available. Bottom line, if it were me I would stick to TRT levels of test and focus on diet and training. Get blood work done 3-4 weeks in and adjust as necessary. At your body fat you might need an AI. Let your blood work dictate how much. In general, 0.5 mg once a week the day of or the day after your 200 mg TRT shot is enough to control estrogen and not crush your estrogen. You don't want to crush your estrogen. You will go flat. your joints will hurt and your dick won't get erect no mater what you do.
Yeah that does not sound like fun. It could already be happening honestly from the ai I’m prescribed. I’ve learned ed is almost all psychological anyway lol. I had 172 test for years and never once had ed, doctor couldn’t honestly believe it when I told him. After finding out though that I may never have kids dick literally went on vacation for three months just didn’t work at all lmao. Fixed now but just goes to show I guess.
 
Yeah that does not sound like fun. It could already be happening honestly from the ai I’m prescribed. I’ve learned ed is almost all psychological anyway lol. I had 172 test for years and never once had ed, doctor couldn’t honestly believe it when I told him. After finding out though that I may never have kids dick literally went on vacation for three months just didn’t work at all lmao. Fixed now but just goes to show I guess.
No, it's not almost all psychological. It's very sensitive to hormone levels, especially estrogen.
 
Yeah dude, 200 test a week, 300 kcal deficit and progressive overload is exactly what I'd do in your situation.
 
I’m looking to drop down like 60 lbs if I did it at your pace never cheating it would take 2 years at best and I’m going to do it in like 12-13 weeks. 200 test isn’t a bad starting dose true but I have no intention of being fat for 2 more years lol.
 
Not sure if I understood right or not on wether you’re already on Test or not, but I’d run 150-200 test and that’s it till you’re at least low below 25% bf. Up the food to a moderate deficit, leverage it with clean eating and cardio. Then bump the test to 300 at 20% or below. Maybe add clen mast at 15ish
 
I’m looking to drop down like 60 lbs if I did it at your pace never cheating it would take 2 years at best and I’m going to do it in like 12-13 weeks. 200 test isn’t a bad starting dose true but I have no intention of being fat for 2 more years lol.
The amount of test isn’t going to speed up your fat loss. I just dropped 40lbs in about 20 weeks with vacation in between and definitely some major slip ups. I have abs currently on 300mg test. Never added clen or anything else. 3iu of HGH. Added 25mg of anavar at the very end to help with low performance, no pump workouts.

Caloric deficit was a few hundred calories throughout. Never ate under 2k calories
 
I’m looking to drop down like 60 lbs if I did it at your pace never cheating it would take 2 years at best and I’m going to do it in like 12-13 weeks. 200 test isn’t a bad starting dose true but I have no intention of being fat for 2 more years lol.
you're getting a lot of good advice in this thread from a few guys that know how it's done and at the end the transformation is sustainable. Frankly, all the weight loss drugs only do their thing when everything else is dialed in and really the impact is usually marginal or mildly effective. But when in a bodybuilding prep period they are useful for getting the end of the cut in line.

Couple things. You are looking at 60 lbs you want to drop. I can guess, probably accurately, that the first 3 weeks of clan diet, weight training and some mild cardio, you will drop 10 - 15 lbs. That's at a mild deficit of 300 - 500 kcals. The first 10 lbs that drops is a lot of water from inflammation that comes with that kind of weight. Once your insulin metabolism is under control, meaning your insulin sensitivity is fixed, you will partition nutrition better into your lean tissues. That helps the process. Having a high normal amount of test facilitates that even further.

From there the weight does not come off uniformly. You will have weeks that you don't drop at all and weeks where you drop 3-5 lbs. That is normal as your body goes through phases of adjustment. I'll bet you the first 3 months you will see 20-25 lbs come off. you will see a difference and that should motivate you. and you will understand your body much better as far as what foods work for your body and what poor food choices do to you. That's what makes it sustainable. Once you realize how much better you feel eating clea you will be motivated to stay in that new pattern and your new life style.

Trying to do it with drugs will stress your body and you will be less likely to find the healthy things that put you in the right state to get lean and stay lean. Later when you are stable at 12% adn you want to drop 7% and all your training and nutrition is in line and well understood then play around with fat loss drugs carefully and one at a time. But really, they are probably not needed at all.
 
you're getting a lot of good advice in this thread from a few guys that know how it's done and at the end the transformation is sustainable. Frankly, all the weight loss drugs only do their thing when everything else is dialed in and really the impact is usually marginal or mildly effective. But when in a bodybuilding prep period they are useful for getting the end of the cut in line.

Couple things. You are looking at 60 lbs you want to drop. I can guess, probably accurately, that the first 3 weeks of clan diet, weight training and some mild cardio, you will drop 10 - 15 lbs. That's at a mild deficit of 300 - 500 kcals. The first 10 lbs that drops is a lot of water from inflammation that comes with that kind of weight. Once your insulin metabolism is under control, meaning your insulin sensitivity is fixed, you will partition nutrition better into your lean tissues. That helps the process. Having a high normal amount of test facilitates that even further.

From there the weight does not come off uniformly. You will have weeks that you don't drop at all and weeks where you drop 3-5 lbs. That is normal as your body goes through phases of adjustment. I'll bet you the first 3 months you will see 20-25 lbs come off. you will see a difference and that should motivate you. and you will understand your body much better as far as what foods work for your body and what poor food choices do to you. That's what makes it sustainable. Once you realize how much better you feel eating clea you will be motivated to stay in that new pattern and your new life style.

Trying to do it with drugs will stress your body and you will be less likely to find the healthy things that put you in the right state to get lean and stay lean. Later when you are stable at 12% adn you want to drop 7% and all your training and nutrition is in line and well understood then play around with fat loss drugs carefully and one at a time. But really, they are probably not needed at all.
Yes I understand what dieting is ty. You made a lot of assumptions that aren’t true also. And I’m not sure if you understand math or not but to lose 1 lb it’s 3500 calories and a -300 deficit would put me losing 2.5 lbs a month and at that rate it would take somewhere around 2 years to drop the weight I will be dropping in 14-16 weeks depending on how militant I am. I’m also very insulin sensitive. I lift weights eat clean already was just doing maintenance for a year on carnivore to build back some muscle before losing weight once my hormones were fixed from Clomid. But I digress, was looking for advice on peds not whatever this was supposed to be. Since the initial post I have ruled out fat burners until I weigh less and am just using aas to maintain muscle while dropping quickly. I never once thought I was taking a magic pill or was relying on the drugs to drop weight. I will suffer to lose weight like this and that’s fine doesn’t bother me.
 
That is the problem you are getting great advice from long term members and you just aren't receiving it.
 
Yes I understand what dieting is ty. You made a lot of assumptions that aren’t true also. And I’m not sure if you understand math or not but to lose 1 lb it’s 3500 calories and a -300 deficit would put me losing 2.5 lbs a month and at that rate it would take somewhere around 2 years to drop the weight I will be dropping in 14-16 weeks depending on how militant I am. I’m also very insulin sensitive. I lift weights eat clean already was just doing maintenance for a year on carnivore to build back some muscle before losing weight once my hormones were fixed from Clomid. But I digress, was looking for advice on peds not whatever this was supposed to be. Since the initial post I have ruled out fat burners until I weigh less and am just using aas to maintain muscle while dropping quickly. I never once thought I was taking a magic pill or was relying on the drugs to drop weight. I will suffer to lose weight like this and that’s fine doesn’t bother me.
You listed your intended drug use not me. Even in the above post you clearly emphesize you are interested primarily in drugs to do the job. I described what works. You don't seem to appreciate how the physiology works, what inflamation is, what your weight actually represents and that it is not 60 lbs of pure fat which must be burned off at a clip of 3500 kcals per lb. You behave as a petulant, insulting, spoiled child wanting affirmation on your plan. About my understanding or mathematics, I have advanced degrees in biomedicine and chemistry and run a lab that produces peer reviewed published research in the physical chemistry domain. Since you have it figured out for yourself I will no longer respond to your cries for help. A parting thought for you to contemplate: A calorie is not a calorie. A calorie is a measure of how much heat is created by combustion in a Bomb Calorimeter, that is burning a substance to ash. That is what a calorie is. It has only a tenuous relationship to nutrition. So since you cling to the notion that a calorie is a calorie eat 3000 kcal of wood and see if that helps. Since math is all you need and what the math models is inconsequential to you I'm sure you will do just fine. Good luck.
 
Since the initial post I have ruled out fat burners until I weigh less and am just using aas to maintain muscle while dropping quickly.
You pretty much got this part down perfectly now. You should make a post stating you got the feedback you needed and you no longer need further “advice”. As to prevent unnecessary discussion.
 
Yeah you’re probably right. I don’t expect the drugs to do magic I just don’t want to lose muscle on a large deficit.
What most of us are trying to get at is you don't have to be in a large deficit to lose a ton of weight when you are over 30% bf. Get in a modest deficit with appropriate macros, train hard, do cardio and might actually put on some tissue if things are dialed in for a period of it. It's a marathon, not a sprint. If you are concerned about hormones just make sure blood work (testosterone levels) are sufficient ad the weight will fly off. The gear use will be sitting there ready for when it's time to grow. AND at that pint you will have built up a great experience based in all aspects of the synergy between everything and how you specifically respond.

Just my opinion. Wish you luck man. We're all just trying to help so don't take anything personally. Us vets are still learning as we go.

However, if you do decide to use PED's now. Just be very conservative as it's just the icing, not the cake.
 
You listed your intended drug use not me. Even in the above post you clearly emphesize you are interested primarily in drugs to do the job. I described what works. You don't seem to appreciate how the physiology works, what inflamation is, what your weight actually represents and that it is not 60 lbs of pure fat which must be burned off at a clip of 3500 kcals per lb. You behave as a petulant, insulting, spoiled child wanting affirmation on your plan. About my understanding or mathematics, I have advanced degrees in biomedicine and chemistry and run a lab that produces peer reviewed published research in the physical chemistry domain. Since you have it figured out for yourself I will no longer respond to your cries for help. A parting thought for you to contemplate: A calorie is not a calorie. A calorie is a measure of how much heat is created by combustion in a Bomb Calorimeter, that is burning a substance to ash. That is what a calorie is. It has only a tenuous relationship to nutrition. So since you cling to the notion that a calorie is a calorie eat 3000 kcal of wood and see if that helps. Since math is all you need and what the math models is inconsequential to you I'm sure you will do just fine. Good luck.
Once again you state common knowledge. You can literally go fuck yourself at this point. I don’t care if you make fucking compound v in your lab it doesn’t change just how basic nutrition really is or your wild assumptions about how you think you understand my body more than I do. You don’t need advanced degrees to learn what you could in 30 seconds on google dork. Never asked for your horrendous diet advice in the first place thought you would take the hint but I guess your shallow pride wouldn’t allow you to be corrected because of your fragile little ego and false sense of superiority.
 
Hi everyone, I’m looking for some advice on the safety of the cycle and protocol I have in mind.
Background: 28m lifted naturally for 10 years. Already have kids and diagnosed with hypogonadism which is currently being treated with Clomid/arimidex (allowed me to have kids). Do not plan for more kids. Never done a steroid cycle.
I am currently 266 at 6 ft tall not exactly sure of bf but probably 30+%. Will begin cruising or trt following the cycle not interested in pct.

My goals are to lose 4 lbs a week at a 2000 calorie deficit and recomp. My tdee right now is approx 2800 kcal/day. Which I expect to be over 3000+ with clen, t3 and t4. I’ll be eating 1750 calories 210p 32f 148 carb and enough cardio to balance out the 4 lbs/week with MacroFactor estimates.

Days 1-66



250/ml Test cyp 350 week 50/day .2 ml

100/ml Mast prop 210/week 30/day .3 ml

100/ml Primobolan 210/week 30/day .3ml

30 mcg t3 ed

120 mcg t4 ed

Anavar 25mg ed



Days 67-100


250/ml Test cyp 350 week 50/day .2 ml

200/ml Mast e 400 week 1ml 2x a week

30 mcg t3

120 mcg t4

Clen protocol: 40mcg ed for two weeks then 80 mcg 6 weeks.

Have Anastrozole on hand for ancillary would like input on whether that would be all I need or should I acquire nolvadex as well.

I plan to get bloods before, half-way through, and before going on vacation to check liver before alcoholing it.

Going on summer vacation for a week partying following the cycle so stopping orals 4 weeks before the alcohol and possibly coke begins.
Update * Not looking for more advice. I appreciate those of you who took the time to respond and not just laugh at me being ignorant. If you’re curious I’ve changed the plan to only test 250/week and ipamorelin+cjc-1295. Maybe add masteron or anavar after lab work at the 8th week if everything is good. But only 1 added at a time per 8 weeks at the earliest.
 
Whelp…as I usually do, I waited before commenting on new guy posts. Especially ones like this.
What the title should have been is: “First cycle looking for validation”

Dude, Montego summed it up but you seemed to have missed the yohimbine part.
You want to lose 60lbs? Well, 2-3 pounds per week is a reasonable and acceptable amount. If you are as fat as you say you are, you might lose 5 pounds the first few weeks if you are solidly following a proper meal plan.
But after that, even 1-2 pounds is progress.

You have been given some good advice here. Now the question is will you take and implement it?
 

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