Euro-Pharmacies' products LOG (the best or nothing)

[Phill]

Today is leg day. Focus on quads

 

[Phill]

LGS EXTENSION 4X20 NEGATIVE IN 3 SECONDS

LEG PRESS 45° 4 X 20/18/15/12 PYRAMID WEIGHT

HACK SQUAT 4 X 15/12/8/6 PYRAMID WEIGHT

LGS EXTENSION 4X15-20

WALKING LUNGES 4X15-20

STANDING CALF 4X15-20 REST-PAUSE IN ALL SERIES

 

[CompoundLifts31]

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That's fucking neck piece!! Wow! Sick!

Must've felt fantastic getting it...

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[CompoundLifts31]

rice for the day
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Not playing with those carbs I see.

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[Phill]

That's fucking neck piece!! Wow! Sick!

Must've felt fantastic getting it...

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I fell asleep while the tattoo artist was tattooing me

 

[Phill]

750 g of white rice (weighed raw) divided between the 4 meals

 

[Phill]

 

[Phill]

a nice photo of your calves during a biceps workout...why not!?

 

[Phill]

there are those who stop by the pharmacy to get antidepressants.
I go to the butcher's to get 7 kg of meat, they are my cure-all against all evils

 

[Phill]

river fish

river fish

 

[Phill]

I saw a PSL athlete in the gym, he eats fish and rice

 

[Phill]

 

[macedog24]

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Beast mode activated...
Always top notch.. Phil is simply dynamite!

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[Phill]

 

[Marvel3203]

Back looks great, got the shredz all year long

 

[Phill]

Back looks great, got the shredz all year long

hell yes !

 

[Phill]

I changed my diet slightly by increasing carbohydrates and breakfast.

 

[Phill]

 

[Rigeu]

Very polished and hard look bro, looks great!

 

[Phill]

 

[Phill]

TESTOSTERONE

TESTOSTERONE

 

[Skeeter]

Can’t wait to see the Black Friday deals!


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[Phill]

Can’t wait to see the Black Friday deals!


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no need to wait for next week, it's already full of discounts now

 

[Phill]

 

[Phill]

810 gr of rice for the day
500 gr of fish for a single meal

 

[Phill]

 

[Phill]

 

[Phill]

500g of fish..and a meal is done

 

[Phill]

 

[Phill]