Euro-Pharmacies' products LOG (the best or nothing)

[Phill]

 

[ThatGripGuy]

I tried but I can't hold the phone with my feet

One arm and or ask a member

 

[Phill]

CREATINE

 

[ThatGripGuy]

Daily. In coffee

 

[ThatGripGuy]

Daily. In coffee

 

[Phill]

back and chest..stay hydrate

 

[Chemicalreaction]

Impressive as usually dude !

 

[Phill]

Impressive as usually dude !

I'll give it a try, doing my best.

 

[Phill]

An unusual view. Cardio time.

 

[ThatGripGuy]

I hydrate with a beet juice and water blend. When it was crazy hot I added electrolytes

 

[Phill]

I hydrate with a beet juice and water blend. When it was crazy hot I added electrolytes

This is the way.

 

[ThatGripGuy]

Yes.

This is the way.

No pre-workout stuff beyond a coffee or two and then the beet aids pumps

It's 90% beet and 10% apple + the same amount again of water.

The electrolytes were ONLY used on the crazy days and that's because I felt a difference before doing so.

 

[Phill]

 

[Phill]

 

[ThatGripGuy]

Not that I'd ever... ok I did lol. Checked out my arm veins in a car park too

 

[Phill]

Not that I'd ever... ok I did lol. Checked out my arm veins in a car park too

Any reflective surface is good for a quick look.