I take oral glutathione too but the bioavailability isn't very good. Injectable is always superior.@Battousai is oral glutathione okay?
I'm jamming enough in me as it is and I hear pip from it can be shitty.
Liv 52 Ds. Works wonders for meSo tudca is what I'm seeing as the best all around for liver support.
What do you guys use or recommend?
Yup thats what I hear. The PIP from gym N tonics isn't bad at all, I do 100 mg EOD. I'm in a pinch and almost out though so probably order 2 vials of Liver Restore (same thing) from Amino Asylum this week.I take oral glutathione too but the bioavailability isn't very good. Injectable is always superior.
You left out one of the most important... Liv 52... No more reactions to your posts.Pretty much what's already been mentioned and a little more. Getting older so why not?
NAC
TUDCA
Milk Thistle
Injectable Glutathione
Methionine
Inositol
Glycine
Fiber
Lots of water

Mostly just NAC. Sometimes NAC and Tudca. Others swear by injectable Glutathione.So tudca is what I'm seeing as the best all around for liver support.
What do you guys use or recommend?
Those are the big two and in most cases enough. Never saw much if any difference in blood work adding in Liv52, milk thistle, etc, but some people swear by them, which is cool and if it works for them all the more power to 'em.Mostly just NAC. Sometimes NAC and Tudca. Others swear by injectable Glutathione.
LIV.52 is the

LIV.52 is the![]()

