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Aimanabolic's Fatbody to Cockbody Journey

aimanabolic said:
Made a gear change today.

Was on:
140mg Test E
350mg Mast E
3IU HGH

Also current macro targets are:
225g Protein
275g Carbs
45g Fats

Any guesses on my new gear amounts 😈
Click to expand...
Coach Jacked checking in.

Late to the party here. Anyone else Wana see what happens to this guy on a gram of test and a gram of EQ? 🩸💉
 
Ponygod said:
Definitely going to be trying out some primo in the near future. Sounds awesome!
Click to expand...
After you spend years of trying every injectable on the planet, you finally figure that Test and Primo/Mast are all you really need in most cases. People running tons of compounds at dumb dosages will figure that out. Well, some do, some don't. That is NOT meant for anyone specific...I'm being rhetorical.
 
Johnnyhartly said:
Fix that for you
Click to expand...
We do have Omnibol which is 25mg Dbol, 25mg Drol, 10mg Winny per capsule.

billy mays television GIF by South Park
 
Insane pumps are mellowing out, still there but manageable. Strength coming up, definitely looking fuller in the mirror 💪🏼


Wednesday PM (Shoulders 2/3)

Seated Lateral Raise (Dumbbell)
Set 1: 30 lbs x 5 [Warm-up]
Set 2: 50 lbs x 12
Set 3: 50 lbs x 10

Seated Shoulder Press (Machine)
Set 1: 47.5 lbs x 5 [Warm-up]
Set 2: 77.5 lbs x 12
Set 3: 77.5 lbs x 10
Set 4: 77.5 lbs x 9

Front Raise (Cable)
Set 1: 35 lbs x 5 [Warm-up]
Set 2: 45 lbs x 18
Set 3: 45 lbs x 16

Cable Cross Body Lateral Raise (SNAP)
Set 1: 35 lbs x 15
Set 2: 35 lbs x 12
Set 3: 25 lbs x 12

Freemotion Rear Delt Flyes
"16"
Set 1: 15 lbs x 17
Set 2: 15 lbs x 16
Set 3: 15 lbs x 15

XRide (Octane Fitness)
"129/133"
Set 1: 1.9mi - 15min
 
Thursday AM (Legs 2/2)

Seated Leg Curl (Machine)
Set 1: 75 lbs x 5 [Warm-up]
Set 2: 115 lbs x 14
Set 3: 115 lbs x 11

Leg Extension (Machine)
Set 1: 120 lbs x 8 [Warm-up]
Set 2: 190 lbs x 14
Set 3: 190 lbs x 11

Calf Press (Machine)
Set 1: 347 lbs x 8 [Warm-up]
Set 2: 527 lbs x 23
Set 3: 527 lbs x 20

Leg Press (Machine)
Set 1: 347 lbs x 5 [Warm-up]
Set 2: 527 lbs x 11
Set 3: 527 lbs x 9

Hack Squat (Machine)
Set 1: 215 lbs x 13
Set 2: 215 lbs x 11

Squat (Smith Machine)
Set 1: 100 lbs x 11
Set 2: 100 lbs x 9

Bulgarian Split Squat
Set 1: 50 lbs x 13
Set 2: 50 lbs x 10

Treadmill (Incline)
"123/128"
Set 1: 0.8mi - 15min
 
Tresto said:
I’m guessing you did not find it enjoyable then?
Click to expand...
Terrible for a physique athlete or aesthetics with numerous unwanted sides. Not only does it convert to estrogen, but 7-alpha-methylestradiol which is binds to the ER receptor as pure estradiol. Combine that with high progesterone and you have the perfect storm. It also puts a lot of pressure on your kidneys and high blood pressure due to the extreme water retention. I've seen cases where AI's can't control the E2 and you need a serm. lol

You basically never see anyone in the bodybuilding circuit (competitors) ever use it. Blowing up 15 or more pounds with water or glycogen w/ the sides mentioned is why.

Does it have a use? For strength competitors, yes. Shit puts you in a great mood, strength skyrockets and joints feel good.

Now back to my man Aim who is killing it. Just wanted to answer this as I know you're a fan of it which is cool. Whatever works for you.
 
Thursday PM (Arms & Chest 2/2)

Incline Chest Press (Machine)
Set 1: 112 lbs x 5 [Warm-up]
Set 2: 162 lbs x 13
Set 3: 162 lbs x 11
Set 4: 162 lbs x 10

Iso-Lateral Chest Press (Machine)
Set 1: 115 lbs x 13
Set 2: 115 lbs x 12
Set 3: 115 lbs x 10

Butterfly (Pec Deck)
Set 1: 100 lbs x 15
Set 2: 100 lbs x 13
Set 3: 100 lbs x 11

Seated Dip Machine
Set 1: 120 lbs x 14
Set 2: 120 lbs x 11

Triceps Pushdown
Set 1: 70 lbs x 15
Set 2: 70 lbs x 13

Bicep Curl (Cable)
Set 1: 110 lbs x 12
Set 2: 110 lbs x 10

Freemotion Curl (Facing Away)
Set 1: 35 lbs x 15
Set 2: 35 lbs x 14

Cable Fly Crossovers
Set 1: 35 lbs x 16
Set 2: 35 lbs x 14

XRide (Octane Fitness)
"126/130"
Set 1: 2.8mi - 15min
 
Couldn't make it to the gym this morning, so will be doing my back workout tomorrow. (No babysitter 😬)


Friday PM (Shoulders 3/3)

Seated Lateral Raise (Dumbbell)
Set 1: 25 lbs x 8 [Warm-up]
Set 2: 50 lbs x 15
Set 3: 50 lbs x 13

Seated Shoulder Press (Machine)
Set 1: 50 lbs x 5 [Warm-up]
Set 2: 80 lbs x 12
Set 3: 80 lbs x 11
Set 4: 80 lbs x 10

Cable Cross Body Lateral Raise (SNAP)
Set 1: 25 lbs x 20
Set 2: 25 lbs x 13
Set 3: 25 lbs x 10

Freemotion Rear Delt Flyes
Set 1: 15 lbs x 15
Set 2: 15 lbs x 14
Set 3: 15 lbs x 13

Front Raise (Cable)
Set 1: 20 lbs x 8 [Warm-up]
Set 2: 40 lbs x 16
Set 3: 40 lbs x 13

XRide (Octane Fitness)
"128/131"
Set 1: 1.5mi - 15min
 
Hit my Back on Saturday, but been a crazy busy weekend.


Saturday AM (Back 3/3)

Single Arm Lat Pulldown
Set 1: 35 lbs x 8 [Warm-up]
Set 2: 60 lbs x 16
Set 3: 60 lbs x 14
Set 4: 60 lbs x 12

T Bar Row
Set 1: 75 lbs x 8 [Warm-up]
Set 2: 125 lbs x 14
Set 3: 125 lbs x 11

Iso-Lateral Row (Machine)
Set 1: 120 lbs x 15
Set 2: 120 lbs x 14
Set 3: 120 lbs x 13

Lat Pulldown (Machine)
Set 1: 130 lbs x 14
Set 2: 130 lbs x 13

Rope Straight Arm Pulldown
Set 1: 45 lbs x 8 [Warm-up]
Set 2: 65 lbs x 14
Set 3: 65 lbs x 12

MTS Abdominal Crunch (Hammer Strength)
Set 1: 50 lbs x 20
Set 2: 50 lbs x 16
Set 3: 50 lbs x 13
Set 4: 50 lbs x 11

Stair Machine
"129/134"
Set 1: 29mi - 15min
 
Back to my schedule, Back again this morning. Was a little sore still but after I warmed up I was good to go.


Monday AM (Back 1/3)

Single Arm Lat Pulldown
Set 1: 70 lbs x 8 [Warm-up]
Set 2: 115 lbs x 12
Set 3: 115 lbs x 11
Set 4: 115 lbs x 10

T Bar Row
Set 1: 85 lbs x 8 [Warm-up]
Set 2: 135 lbs x 11
Set 3: 135 lbs x 9

Rope Straight Arm Pulldown
Set 1: 75 lbs x 5 [Warm-up]
Set 2: 115 lbs x 14
Set 3: 115 lbs x 11

Lat Pulldown (Machine)
Set 1: 110 lbs x 11
Set 2: 110 lbs x 10

Seated Cable Row - V Grip (Cable)
Set 1: 175 lbs x 12
Set 2: 175 lbs x 11
Set 3: 175 lbs x 10

Crunch (Machine)
Set 1: 165 lbs x 18
Set 2: 165 lbs x 16
Set 3: 165 lbs x 13
Set 4: 165 lbs x 10

XRide (Octane Fitness)
"126/130"
Set 1: 1.9mi - 15min
 
Gotta love/hate relationship with these shoulder pumps. By the last rep or 2 of each set my eyes get watery 😂


Monday PM (Shoulders 1/3)

Cable Cross Body Lateral Raise (SNAP)
Set 1: 15 lbs x 8 [Warm-up]
Set 2: 35 lbs x 16
Set 3: 35 lbs x 11
Set 4: 25 lbs x 15

Freemotion Rear Delt Flyes
Set 1: 25 lbs x 12
Set 2: 25 lbs x 10
Set 3: 15 lbs x 18

Seated Lateral Raise (Dumbbell)
Set 1: 50 lbs x 12
Set 2: 50 lbs x 11

Seated Shoulder Press (Machine)
Set 1: 52.5 lbs x 8 [Warm-up]
Set 2: 82.5 lbs x 12
Set 3: 82.5 lbs x 11
Set 4: 82.5 lbs x 10

Front Raise (Cable)
Set 1: 45 lbs x 15
Set 2: 45 lbs x 13

XRide (Octane Fitness)
"122/128"
Set 1: 2.6mi - 15min
 
Tuesday AM (Legs 1/2)

Seated Leg Curl (Machine)
Set 1: 75 lbs x 8 [Warm-up]
Set 2: 115 lbs x 14
Set 3: 115 lbs x 12

Leg Extension (Machine)
Set 1: 132.5 lbs x 8 [Warm-up]
Set 2: 192.5 lbs x 14
Set 3: 192.5 lbs x 13

Bulgarian Split Squat
Set 1: 50 lbs x 14
Set 2: 50 lbs x 9

Squat (Smith Machine)
Set 1: 100 lbs x 13
Set 2: 100 lbs x 9

Hack Squat (Machine)
Set 1: 225 lbs x 12
Set 2: 225 lbs x 10

Leg Press (Machine)
Set 1: 527 lbs x 12
Set 2: 527 lbs x 9

Calf Press (Machine)
Set 1: 527 lbs x 20
Set 2: 527 lbs x 18

Upright Bike
"121/126"
Set 1: 3mi - 15min
 
Tuesday PM (Arms & Chest 1/2)

Freemotion Curl (Facing Away)
Set 1: 25 lbs x 8 [Warm-up]
Set 2: 45 lbs x 16
Set 3: 45 lbs x 14

Cable Fly Crossovers
Set 1: 25 lbs x 8 [Warm-up]
Set 2: 45 lbs x 15
Set 3: 45 lbs x 13
Set 4: 25 lbs x 12 [Drop]

Butterfly (Pec Deck)
Set 1: 80 lbs x 15
Set 2: 80 lbs x 14
Set 3: 80 lbs x 12
Set 4: 50 lbs x 9 [Drop]

Incline Chest Press (Machine)
Set 1: 112 lbs x 12
Set 2: 112 lbs x 11
Set 3: 112 lbs x 10
Set 4: 62 lbs x 15 [Drop]

Iso-Lateral Chest Press (Machine)
Set 1: 115 lbs x 13
Set 2: 115 lbs x 11
Set 3: 115 lbs x 10
Set 4: 65 lbs x 11 [Drop]

Seated Dip Machine
Set 1: 110 lbs x 15
Set 2: 110 lbs x 13

Triceps Pushdown
Set 1: 65 lbs x 14
Set 2: 65 lbs x 12

Bicep Curl (Cable)
Set 1: 110 lbs x 13
Set 2: 110 lbs x 11

XRide (Octane Fitness)
"125/129"
Set 1: 2.7mi - 15min
 
Wednesday AM (Back 2/3)

Single Arm Lat Pulldown
Set 1: 47.5 lbs x 8 [Warm-up]
Set 2: 65 lbs x 13
Set 3: 65 lbs x 12
Set 4: 65 lbs x 11

Iso-Lateral Row (Machine)
Set 1: 150 lbs x 15
Set 2: 150 lbs x 14
Set 3: 150 lbs x 13

Lat Pulldown (Machine)
Set 1: 130 lbs x 13
Set 2: 130 lbs x 12

MTS Abdominal Crunch (Hammer Strength)
Set 1: 55 lbs x 20
Set 2: 55 lbs x 15
Set 3: 45 lbs x 13
Set 4: 35 lbs x 14

Rope Straight Arm Pulldown
Set 1: 40 lbs x 5 [Warm-up]
Set 2: 65 lbs x 14
Set 3: 65 lbs x 11

T Bar Row
Set 1: 85 lbs x 5 [Warm-up]
Set 2: 135 lbs x 11
Set 3: 135 lbs x 10

Upright Bike
"122/127"
Set 1: 3.5mi - 15min
 

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