What are you training today? 2.0

[Skud008]

4x dumbbell bench press
4x dumbbell incline press
4x dumbbell chest flys
6x cinder block deficit pushups to failure
3x maasai jumps

All outside in the Florida heat

 

[rylifts22]

Was suppose to be chest and back, but stomach was fucked up this morning and terrible sleep because of it. So just hit chest by it self, all I had in me. Kept it short and sweet

3x pec deck
2x nautilus converging chest press
2x nautilus plate loaded incline converging press
3x cable flies


In and out. Pump still hit pretty good, all though I felt a little weak, some work still got done.

Have a good Saturday boys!