What are you training today? 2.0

[BFulforth]

Sent from my iPhone using Tapatalk

 

[Meetketchup]

Lower (2 Sets) & Arms (4 Sets)

Seated Curls
Hack Squats
Leg Press
Leg Ext
SLDL
Adductors
Donkey Calves
Preacher Curls
Mach Triceps Ext
Abs

Cardio 20 min PM

 

[floridaman1984]

Rest today and tomorrow. Fly back home from work tomorrow. Then get some good workouts in