US-Pharmacies female athlete log

I have a supplier! Though if you’re needing a spot I hear good things about paloma! Tely rx has patches but I’m not sure about injectable 🤔
I am giving Muscle candy a try for their 50mg/mL test Cyp. I bought some sterile gso that I can add to my compounded test cyp until the HPLC comes back.
 
9-1
Wow time is flying. Long day at work today, ugh. Hit the gym though and had a good day. We tested our one rep on back squat, strict press and deadlift. I added 5 pounds to my back squat but didn’t pr the others 😭. I think maybe I would have had better success if I hadn’t done a million pull ups yesterday lol. Oh well. Such is life. My prs sit as:
Back squat- 205
Strict press- 95
Deadlift- 255
Bench- 160
Front squat- 165
Clean and jerk- 135

I gotta work on getting my numbers up gang!
🫶🏼🫶🏼
 
9-2
Another long day at work. This getting used to the gym after work every day thing is tough. AND we had to do my least favorite movement today…. 😭
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Snatches are not my movement. I scaled the WOD to 55lbs and finished the workout in 14:29. Almost ripped on the toes to bar but thank goodness I didn’t. Super happy with my toes to bar at least lol! Happy hump day everyone!
🫶🏼🫶🏼
 
9-8
long holiday break is over! The gym was closed for a minute and I took the time to just chill and be with family out camping :). I was happy to get back to it though.

I went in early today and I did:
4x3 3strict press 3 push press
Built weight up to 85lbs
3x10 suitcase split squat 40lbs
3x15 banded beat swings
5x3 chest to bar pull ups
A little hand stand walking till class started

The WOD:
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Good workout back, actually not too killer. I did 10ghd and 6 v up and my total box jumps for the workout was 59. I hope everyone had a great holiday weekend. It’s great to be back!
 
9-9
Wow feeling a bit crusty today at the gym lol. I went in early and I hit:
5x3 3sec tempo front squat built to 115lbs
3x4 weighted pull ups 15lb
Muscle up practice
Hand stand walk practice

Hit the wod after:
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The last time I did the push press I did 105lbs and this time I hit 110! Yay! Then did the 5k row and we finished in 20:12. Overall just an okay day, I just feel slow getting back into the swing of things maybe? 🤷‍♀️
 
9-10
Hyrox day at the gym today with no extra work/movements. Overall I felt very heavy and slow today 🤔. Here’s the workout:
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I didn’t record my time because I was barely finishing each round before the 5min was up lol. Always had like 5 seconds to spare or less. 😬

Here’s what we’re looking like:
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I think I’m ready for another build 😃
 
9-12
Yesterday ended up an unintentional rest day as I missed class because I was out spoiling my sister for her b day 😃. Oh well, worth it.

I shall announce that my friend and I started our trensperiment. We are trying 1mg per day and cutting our weekly test dose in half. May the gain gods be with us. Will keep yall updated.

I hit a Hyrox workout today, here’s what we lookin at:

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Pretty straight forward and had a good time with the partner I had!

Bonus: here’s my arm looking sick in a cute shirt I made 😃

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9-14
It’s Monday and I’m back at it. Just a few days into the trensperiment so nothing to report yet. Was extremely tired today but hit the gym regardless and had a good workout.
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I was happy with the 125 for the complex and I finished the workout in 11:33, did rx weight. Killer for a Monday workout lol. But it felt good!
🫶🏼🫶🏼
 
9-15
Holy hell I am sore as a mf from yesterdays workout lol. Lats, traps and hammies were toast. Luckily today wasn’t that bad.
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Handstand walking was actually part of class for once! And for the wod I did 75lbs and I finished my rounds with over 45 seconds to spare for each. 😃 Still no notice of the tren 🤔
 

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