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US-Pharmacies female athlete log

mandy1911 said:
I have a supplier! Though if you’re needing a spot I hear good things about paloma! Tely rx has patches but I’m not sure about injectable 🤔
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I am giving Muscle candy a try for their 50mg/mL test Cyp. I bought some sterile gso that I can add to my compounded test cyp until the HPLC comes back.
 
9-1
Wow time is flying. Long day at work today, ugh. Hit the gym though and had a good day. We tested our one rep on back squat, strict press and deadlift. I added 5 pounds to my back squat but didn’t pr the others 😭. I think maybe I would have had better success if I hadn’t done a million pull ups yesterday lol. Oh well. Such is life. My prs sit as:
Back squat- 205
Strict press- 95
Deadlift- 255
Bench- 160
Front squat- 165
Clean and jerk- 135

I gotta work on getting my numbers up gang!
🫶🏼🫶🏼
 
Knarfster said:
I am giving Muscle candy a try for their 50mg/mL test Cyp. I bought some sterile gso that I can add to my compounded test cyp until the HPLC comes back.
Click to expand...
Glad you found something! Hope it works out well!
 
9-2
Another long day at work. This getting used to the gym after work every day thing is tough. AND we had to do my least favorite movement today…. 😭
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Snatches are not my movement. I scaled the WOD to 55lbs and finished the workout in 14:29. Almost ripped on the toes to bar but thank goodness I didn’t. Super happy with my toes to bar at least lol! Happy hump day everyone!
🫶🏼🫶🏼
 
9-8
long holiday break is over! The gym was closed for a minute and I took the time to just chill and be with family out camping :). I was happy to get back to it though.

I went in early today and I did:
4x3 3strict press 3 push press
Built weight up to 85lbs
3x10 suitcase split squat 40lbs
3x15 banded beat swings
5x3 chest to bar pull ups
A little hand stand walking till class started

The WOD:
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Good workout back, actually not too killer. I did 10ghd and 6 v up and my total box jumps for the workout was 59. I hope everyone had a great holiday weekend. It’s great to be back!
 
9-9
Wow feeling a bit crusty today at the gym lol. I went in early and I hit:
5x3 3sec tempo front squat built to 115lbs
3x4 weighted pull ups 15lb
Muscle up practice
Hand stand walk practice

Hit the wod after:
IMG_7453.jpeg
The last time I did the push press I did 105lbs and this time I hit 110! Yay! Then did the 5k row and we finished in 20:12. Overall just an okay day, I just feel slow getting back into the swing of things maybe? 🤷‍♀️
 
9-10
Hyrox day at the gym today with no extra work/movements. Overall I felt very heavy and slow today 🤔. Here’s the workout:
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I didn’t record my time because I was barely finishing each round before the 5min was up lol. Always had like 5 seconds to spare or less. 😬

Here’s what we’re looking like:
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I think I’m ready for another build 😃
 
9-12
Yesterday ended up an unintentional rest day as I missed class because I was out spoiling my sister for her b day 😃. Oh well, worth it.

I shall announce that my friend and I started our trensperiment. We are trying 1mg per day and cutting our weekly test dose in half. May the gain gods be with us. Will keep yall updated.

I hit a Hyrox workout today, here’s what we lookin at:

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Pretty straight forward and had a good time with the partner I had!

Bonus: here’s my arm looking sick in a cute shirt I made 😃

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9-14
It’s Monday and I’m back at it. Just a few days into the trensperiment so nothing to report yet. Was extremely tired today but hit the gym regardless and had a good workout.
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I was happy with the 125 for the complex and I finished the workout in 11:33, did rx weight. Killer for a Monday workout lol. But it felt good!
🫶🏼🫶🏼
 
9-15
Holy hell I am sore as a mf from yesterdays workout lol. Lats, traps and hammies were toast. Luckily today wasn’t that bad.
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Handstand walking was actually part of class for once! And for the wod I did 75lbs and I finished my rounds with over 45 seconds to spare for each. 😃 Still no notice of the tren 🤔
 
9-16
Man I am feeling crusty this week lol. Hopefully I sleep better tonight. I’ve been very tired this week. Here’s what I had going today:
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I did ghds instead of toes to bar because my left bicep felt irritated today. Hopefully it straightens itself out in a couple of days. Then we hit squats after being fatigued. It’s not much, but it’s honest work. Here’s the build right now, feeling watery and a lil bloated. ☹️

IMG_7600.jpeg
 
9-17
Hi! I’m at about week of the trensperiment. So far so good, upping to 2mg per day. LFG.

Today’s workout was straight forward.
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For my lunge weight I aimed for the Hyrox female standard and did a 25lb dumbbell. This workout went great actually. Tuesday and Wednesday I just felt tired as heck so today felt nice. I think we’re benching tomorrow 🤔
 
mandy1911 said:
9-17
Hi! I’m at about week of the trensperiment. So far so good, upping to 2mg per day. LFG.

Today’s workout was straight forward.
View attachment 274817
For my lunge weight I aimed for the Hyrox female standard and did a 25lb dumbbell. This workout went great actually. Tuesday and Wednesday I just felt tired as heck so today felt nice. I think we’re benching tomorrow 🤔
Click to expand...
Great job 👏!Nice workout
 
mandy1911 said:
9-17
Hi! I’m at about week of the trensperiment. So far so good, upping to 2mg per day. LFG.

Today’s workout was straight forward.
View attachment 274817
For my lunge weight I aimed for the Hyrox female standard and did a 25lb dumbbell. This workout went great actually. Tuesday and Wednesday I just felt tired as heck so today felt nice. I think we’re benching tomorrow 🤔
Click to expand...
Doing awesome girl! Keep it up.
 
9-18
Felt great during the workout today. Only thing holding me back was that the dude next to me STUNK. Good lawd. Anyway I survived lol.
IMG_7638.jpeg
Built up to 125 on the tempo bench. I really want to test one rep again soon to see if I have improved! Also I was so happy with the Cindy workout I did it all strict/rx! I finished with 10rounds +2 reps! Yayyyy
 
9-22
Alright guys I totally forgot to post last night before bed lol, I was wiped. Here’s my last two days workouts

IMG_7643.jpeg
IMG_7685.jpeg
I was super excited with being able to do 50 pushups. Never would have imagined when I first started my journey that I would be able to do that many. Wow. I did muscle ups after and was trying to string reps together, it wasn’t happening lol. Just couldn’t get the hang out it. Then today’s overhead squats were humbling wowwww.

Anyway I do feel the tren is making my arms look hard and full. Still sitting at 2mg per day. LFG

IMG_7677.jpeg
 
9-24
Okay I’m alive after yesterday’s workout don’t worry. lol. Luckily today was a Hyrox workout and was kind of chill in comparison.
IMG_7700.jpeg
Didn't go super crazy on this one but it was still a good workout. Did all RX weight. 😊
 
9-25
Happy Friday gang.
Pretty easy workout this am. Only weird thing was waking up and going straight to the gym, not my usual routine. It went well though.

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I kept a 7:45min/mile average pace. Total between sets I did 6 muscle ups and 7 chest to bar pull ups. Hopefully I can get some damn sleep tonight I’m wiped.
 
9-28
Heya!
I had a great start to the workout week yall. Yesterday there was open gym available. I went in and convinced a couple gals to bench with me instead of do the Hyrox workout 😊. Hit a new one rep PR!!! 180lbs!!! Super excited about this. Today I did this:
IMG_7802.jpeg
I felt good with hitting 95lbs as my final weight for the sets. Then for the WOD I scaled and did box dips because I know I cannot do that many ring dips lol. Really happy with the bench though!!!!
 
mandy1911 said:
9-28
Heya!
I had a great start to the workout week yall. Yesterday there was open gym available. I went in and convinced a couple gals to bench with me instead of do the Hyrox workout 😊. Hit a new one rep PR!!! 180lbs!!! Super excited about this. Today I did this:
View attachment 276890
I felt good with hitting 95lbs as my final weight for the sets. Then for the WOD I scaled and did box dips because I know I cannot do that many ring dips lol. Really happy with the bench though!!!!
Click to expand...
Solid! Congrats on the PR
 
9-29
Happy Tuesday!
Another day in the books. Did a partner workout, a 5k row. Felt strong during it! Our final time was 21:57. Afterwards we did rounds of wall walks and strict pull ups. Started at 1 and every round you add a rep of each with a 5 min time cap. I got 22 reps. Tomorrow’s workout looks pretty killer. LFG.
 

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