Test P and Var. Tirzepatide for fat loss?

[tazmaniac]

Good afternoon brothers in big arms. Long story short. Currently 64 years old 6’4” 235lb TRT past 2 years, started Tirzepatide 3.5 months ago start weight 265 goal 215 about 15-18% which would be my lightest ever.
Gym 1.5 hr and Cardio.5 hr 5days a week diet a little deficient but TDEE is about 2500cal but it’s tough. Currently plateaued for awhile recognize that I’m also exercising and weight loss is slowing. I’ve stocked up for a long winters cycling mostly Test only but I am receptive to joint pain so investigating that or advice.
Back to the question, would there be any concerns of running Test P 1ml/EOD and anavar for 4 weeks. While continuing my Tirzepatide. Then back to TRT just to try and shake things loose from being stuck. Blood work has been done prior and would be done after.
Thanks i’m glad to be back.

 

[FearsomeCOR]

Adding anavar and test for 4 weeks will not break your plateau, no.

 

[tazmaniac]

I have Clen or just be patient.. nah

 

[Conmike41]

what’s your normal TRT dose ?

I’d consider running a longer cycle of Test P 100 mg EOD for 16-20 weeks , give yourself some time to really benefit from higher doses

The test itself won’t increase fat loss, but will increase your muscle mass and help you recomp

You’ve lost 30 lbs in 3.5 months which is great, that’s a 12% total loss in body weight . These things take time

Regarding your diet, yeah 2500 cals is rough

Carb cycling seems to help with fat loss as well, high carb in heavy leg / training days , very low carb on rest days etc … Paul Barnet/Anabolic bodybuilding on YouTube has great videos on Carb Cycling, training, gear etc

I think you’re in the right track, keep lifting, keep grinding

 

[tazmaniac]

Thanks, brother my normal TRT 100 Cyp per week . So suggesting strictly Prop. Never considering that better stock up on pins and Prop. I will check out the videos
Today was a great example of trying to eat enough. Had a great workout back/bi/abs 45 minutes on bike, forced 1800 cal.

 

[Conmike41]

Thanks, brother my normal TRT 100 Cyp per week . So suggesting strictly Prop. Never considering that better stock up on pins and Prop. I will check out the videos
Today was a great example of trying to eat enough. Had a great workout back/bi/abs 45 minutes on bike, forced 1800 cal.

I think any test will do, especially if you’re injecting EOD

 

[Ckmeter]

Being in a deficit would be the best way to lose fat. I’d recommend cleaning up and being strict on your diet before adding things to help with fat loss.

With that said, your test dose or addition of anavar will really have nothing to do with your rate of fat loss…fullness in a deficit? Yes.

At your age I wouldn’t touch clen, but that would be my drug of choice for true fat loss.

I don’t want to be a dick, but your calorie number and cardio/training time quantitatively don’t mean shit, as it’s relative to you. If you can’t lose fat, up the cardio and drop your food.

For instance, Martin Fitzwater diets with zero cardio on 3k cals. I know guys 300lbs in the off season eating 3k cals to grow…