Frank❤️Tren
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- Joined
- Sep 10, 2024
- Messages
- 262
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- 302
true, i feel well primed on 5 day splits and my food and sleep definitely allow me to succeed with these sorts of splits. 4-6 weeks in I will reassess the physique increase dose of yk11 if I am feeling good and change exercise selection to cater to whatever I see is lacking.Again if you can recover, it’ll be good. Weekly targets don’t mean anything if you can’t recover from it.
Since your body is so fresh, you’ll likely get away with it. Just stuff to think about in the future.











