Sunrise Pharma Log**NEW POWER MASS BLEND** LETS GOOOOOO!!!

[Nood]

Sunrise Peptides Holiday Special / Sale Ends today Grab your discounts.

10% off your Peptide Order Holiday Special, including Free Shipping.

Congratulations and thank you to all of the members that were able to take advantage of this special. We are proud of your support and happy that so many were able to capture the savings.

Link: Sunrise Pharma

Casey.

Thanks for the discount on an already Great Price!!

 

[Nood]

Arm Day!!! LETS GOOOO!

500mcg Sunrise Bpc157/tb500
20min Cardio

Tried out Hammer Curls to see if it messed with my tendons, got through it but still need some time to heal up..

Hammer Curls
20x25
25x25
30x25
55x11 Working set

45 Bench Db Curls
15x25
20x25
40x10 working set up from last week

One Hand Cable Curls
25x20
40x20
55x12 working set up from last week

Concentration Curls
20x20
35x8 drop 20x6 up from last week

Tricep Push Downs
150x20
170x20
200x13

Over Head Cable Extensions
100x20
110x16

Over Head Db Extension
75x15
75x14
75x14 ss body weight dips

Tricep work going to get cut back until this pain goes away. Stick with some long head work for now. Doesn’t seem to affect it as much if at all and Let the peptides do there work

 

[Bolan]

I hope your legs hate you as bad as mine are hating me

 

[Nood]

Monday!! Mofo Leg day!

Weigh in 234 this morning, calories 4,700 last week, hunger starting to increase. May bump to 5k calories, body composition holding and looking good so far!

1cc Power Mass Blend
500mcg sunrise Bpc157/Tb500 Blend

Seated Leg Curl
105x20
120x15
135x13 same last week

Leg Extensions(toes pointed)
120x20
135x15
165x15 same last week

SQUATS
135x20
225x10
275x5
315x8
335x9 work set

Leg Press
4ppsx15
5ppsx15
6ppsx11 work set

Tested out the knees with squats today. So Far so good, next week Super Squats will hopefully be back in rotation! Strength coming back let’s see what happens

@Bolan my legs are hurting but definitely not nearly as bad as yours Heal up bro!

 

[Nood]

Share a pic from Sunday! Got distracted trying on shirts, almost brought his mirror home

 

[Nobodyishere]

Share a pic from Sunday! Got distracted trying on shirts, almost brought his mirror home View attachment 165313

Chest veins type shit

 

[Colbymac]

Casey and the sunrise crew reached out and asked if I’d log there new blend.. Have used sunrise gear in the past and had nothing but good results so I jumped on the opportunity!

Power Mass Blend consist of:
200mg test cyp
100mg Mast e
100mg Tren e

Was told to not pull any punches and Log it how I see it…

Plan is 3 cc a week split MWF.. I am currently bulking and still plan to do so.. Starting Calories will be 4,800 a week and go up from there. Volume for for weak points will be increased as the weeks go on..

I am currently working around some aches and pains so joined a new gym with some badass equipment so I did change up majority of my workouts but sets and reps still the same. Will make adjustments as I go! May post pics if I’m feeling Froggy!

View attachment 163656

Just pinned 1cc this morning, So far zero PIP!!! It’s LEG DAY LETS GOOOOOO!!

That is exactly what I’ll be running here in a few days. While I didn’t know about the blend, I’m sure each Sunrise product on its own will be just as nice. Thanks for sharing, Nood.

 

[Nood]

That is exactly what I’ll be running here in a few days. While I didn’t know about the blend, I’m sure each Sunrise product on its own will be just as nice. Thanks for sharing, Nood.

Its quality gear, ran there Tren ace last year. Made gains while cutting, it’s good stuff!

 

[Jbswole40]

Just seeing this.
Marked for later

 

[Nood]

Chest Day!!

1cc Power Mass Blend
Sunrise 500mcg bpc157/tb500 Blend

30 Incline Db
130x7 up from last week
110x11
110x8

Incline plate loaded(neutral grip)
3ppsx12
3.5ppsx8 same last week

Incline Machine Fly (stiff arm)
25x12
30x12
40x8

Standing Flat Machine Press
2ppsx12
3ppsx9 up from last week

Pec Deck
120x20

Can tell the Power Mass Blend is starting to work, hunger has increased, also getting some acid reflux. Apple cider vinegar usually takes care of it.. Sleep has not been effected yet
Feeling strong in the gym! Love this shit! Tomorrow Back Day

 

[Sunrise Pharma]

Chest Day!!

1cc Power Mass Blend
Sunrise 500mcg bpc157/tb500 Blend

30 Incline Db
130x7 up from last week
110x11
110x8

Incline plate loaded(neutral grip)
3ppsx12
3.5ppsx8 same last week

Incline Machine Fly (stiff arm)
25x12
30x12
40x8

Standing Flat Machine Press
2ppsx12
3ppsx9 up from last week

Pec Deck
120x20

Can tell the Power Mass Blend is starting to work, hunger has increased, also getting some acid reflux. Apple cider vinegar usually takes care of it.. Sleep has not been effected yet
Feeling strong in the gym! Love this shit! Tomorrow Back Day

Hi Nood,

Good stuff here with your log, training and the pic you placed the other day also looks good. Keep up your work ethic brother and we will see you on stage at the USA's.

LETS GOOOOO NOOD

Casey.

 

[Ponygod]

30 Incline Db
130x7 up from last week
110x11
110x8

Impressive! Wish my gym had larger DBs.. They stop at 100 lol.

 

[Nood]

Impressive! Wish my gym had larger DBs.. They stop at 100 lol.

Thanks man.. yeah my new gym goes up to 200, which is wild.

 

[Bolan]

Thanks man.. yeah my new gym goes up to 200, which is wild.

Wish I would have bought up to the 220's when I bought the gym.....
Never thought Id use over 200#'s again.
Keep killing it @Nood !!!

 

[Nood]

Back day!!

1cc Power Mass Blend
500mcg sunrise bpc157/tb500 blend

Another PIP free injection! Sunrise really nailed it with this Blend, Very smooth!

Power grip Pull down
160x12
180x10
190x7 drop 110x7

Close grip T-Bar Row
3px12
3.5px8 up from last week
3.5px8

Db Row
75x12
100x11 same last week

High Row Wide Grip
2ppsx12
+10lbsx10 same last week

Machine Pullovers
100x12
120x10
140x7

Rack pulls (Below knee)
225x12
315x10
365x8

Added extra volume for back.. Will keep it here to see how recovery goes! Been doing 4800-5000 cal this week.

 

[Nobodyishere]

Share a pic from Sunday! Got distracted trying on shirts, almost brought his mirror home View attachment 165313

@Sunrise Pharma has the big leg mafia AND the cockbody vein gang.

 

[Nood]

Shoulders!! Painful Pump Day

1cc Power Mass Blend (1 vial finished)
500mcg Sunrise bpc157/tb500 blend

Face Pulls
80x20
100x20
120x12 up from last week

Reverse Pec Deck(stiff arm)
105x20
135x20
195x15 up from last week

Arsenal Smith Machine Press 60 degree
135x12
185x12
205x7 up from last week

Viking Press
2ppsx15
3ppsx10 almost 11 lol, same last week

Side Delt Machine (heavy partials)
80x15
90x15
100xfailure

Side Raises (half way down to keep tension)
15lb 3x20
Ss Front raises to get the purple pumps

Will weigh in this weekend, see if I’m ready to up the calories.. been holding back on some hunger.. Blend has my appetite skyrocketing!

 

[Bolan]

Shoulders!! Painful Pump Day

1cc Power Mass Blend (1 vial finished)
500mcg Sunrise bpc157/tb500 blend

Face Pulls
80x20
100x20
120x12 up from last week

Reverse Pec Deck(stiff arm)
105x20
135x20
195x15 up from last week

Arsenal Smith Machine Press 60 degree
135x12
185x12
205x7 up from last week

Viking Press
2ppsx15
3ppsx10 almost 11 lol, same last week

Side Delt Machine (heavy partials)
80x15
90x15
100xfailure

Side Raises (half way down to keep tension)
15lb 3x20
Ss Front raises to get the purple pumps

Will weigh in this weekend, see if I’m ready to up the calories.. been holding back on some hunger.. Blend has my appetite skyrocketing!

Tren loves carbs, keeps you from being flat.

 

[Nood]

Arm Day!!

Sunrise Bpc157/tb500 500mcg

Didn’t track Tricep work, did higher rep to avoid aggravating it more. Not sure if it tendon or not, right at the elbow is where the pain starts.

Hammer Curls
20x25
25x25
30x20
55x12 up 1 rep

45 Bench Db Curls
15x25
20x25
40x6 down from last week dropped to 30lb and burnt out

1 arm Cable Curls
25x20
40x20
55x12 same last week

Concentration Curls
20x15
30x12

Weighed in 233.8, so calories will be going up. Was at 4,800-5k daily, next week bumping up to 5,250. So about 75 more carbs a day

 

[Nood]

LEG DAY!!!

Power Mass Blend 1cc
500mcg Sunrise bpc157/tb500

LOVE Fucking Leg Day! First time doing Super Squats in about 4 weeks! Played it safe today but wishing I didnt!

Leg Curls
105x25
120x25
135x25

Leg Extensions
105x25
120x25
145x25

Super Squats
135x20
185x20
225x10
295x20– wasn’t sure how the knee would take it, Wound up not being an issue… also didn’t realize I feel strong as fuck today and pumped the first 10 out in like 8sec.. was moving weight today with Eaaassee! Definitely bumping the weight up next week!
Easy or not legs are still feeling it!

Calve Raises
135 4x15

 

[Bolan]

LEG DAY!!!

Power Mass Blend 1cc
500mcg Sunrise bpc157/tb500

LOVE Fucking Leg Day! First time doing Super Squats in about 4 weeks! Played it safe today but wishing I didnt!

Leg Curls
105x25
120x25
135x25

Leg Extensions
105x25
120x25
145x25

Super Squats
135x20
185x20
225x10
295x20– wasn’t sure how the knee would take it, Wound up not being an issue… also didn’t realize I feel strong as fuck today and pumped the first 10 out in like 8sec.. was moving weight today with Eaaassee! Definitely bumping the weight up next week!
Easy or not legs are still feeling it!

Calve Raises
135 4x15

Feeling strong AF?? I bet that shit your running is kickin' in

 

[Nood]

Feeling strong AF?? I bet that shit your running is kickin' in

…..and it’s feels Ooo so good … for now anyhow!

 

[Nood]

Chest Day!!

Sunrise bpc157/tb500 blend-250mcg

Changed the routine up today

20 Incline Smith
275x8
285x8
290x6 drop 225x8

Db Flys (bent elbow)
65x14
70x12
75x10

Pullovers
75x14
75x12

Mts Hammer strength Incline Press
100psx11
110psx8
110x7

Cable Flys
40x15
42.5x12
42.5x10

Side Laterals
20x20
25x15
25x12

 

[Nood]

Back Day!!

1cc Power Mass Blend
250mcg Sunrise Bpc157/tb500 blend

Wasn’t feeling my new routine so went back to my old one..

Stiff Arm Lat Pull Down
33x25
44x25
55x20
77x10

Db Row
45x20
55x20
80x10
85x7

Rack pulls
135x12
225x12
315x12
375x6

Chest Assisted Row (wide upper grip)
25x15
45x15
70x12
90x9

Row Machine Lower Lat focus
70x20
100x15
145x9

Lat Hang (stretch)
45lbx 45 seconds

Enjoy this workout way more.. pretty much stole from @Bolan gives a great pump and easy to track progress.. will keep for a couple weeks atleast, maybe indefinitely..

 

[Bolan]

Back Day!!

1cc Power Mass Blend
250mcg Sunrise Bpc157/tb500 blend

Wasn’t feeling my new routine so went back to my old one..

Stiff Arm Lat Pull Down
33x25
44x25
55x20
77x10

Db Row
45x20
55x20
80x10
85x7

Rack pulls
135x12
225x12
315x12
375x6

Chest Assisted Row (wide upper grip)
25x15
45x15
70x12
90x9

Row Machine Lower Lat focus
70x20
100x15
145x9

Lat Hang (stretch)
45lbx 45 seconds

Enjoy this workout way more.. pretty much stole from @Bolan gives a great pump and easy to track progress.. will keep for a couple weeks atleast, maybe indefinitely..

I was thinking...... I just did that yesterday

Give it a shot, you may discover that you have more fast twitch fibers that really need to take a pounding in the gym to get them activated..
Good shit @Nood !!!!!

 

[Nood]

I was thinking...... I just did that yesterday

Give it a shot, you may discover that you have more fast twitch fibers that really need to take a pounding in the gym to get them activated..
Good shit @Nood !!!!!

Haven’t done it in a growth phase yet but I do enjoy the workout and the PUMP. Time to see what happens!

 

[Nood]

Friday Delts!!

1cc Sunrise Pharma Power Mass Blend
250mcg Sunrise Bpc157/tb500 blend

Different smith machine this week, the arsenal smith is a heavy fucker

Face Pulls
80x20
100x20
120x13 up 1 rep

Reverse Pec Deck(stiff arm)
105x20
135x20
195x16 up 1 rep

60 Smith Incline Press
225x11
245x6
250x6
255x6
260x5
185x10

Lat Raises
20x20
25x15
25x15
25x13 drop 12x20
25x12 drop 12x20

Front raises 3 position
20x15
25x15
30x15
40x9

Delts fully pumped couldn’t get comfortable anywhere kept holding on to equipment to help the blood drain lol…

 

[Bolan]

Friday Delts!!

1cc Sunrise Pharma Power Mass Blend
250mcg Sunrise Bpc157/tb500 blend

Different smith machine this week, the arsenal smith is a heavy fucker

Face Pulls
80x20
100x20
120x13 up 1 rep

Reverse Pec Deck(stiff arm)
105x20
135x20
195x16 up 1 rep

60 Smith Incline Press
225x11
245x6
250x6
255x6
260x5
185x10

Lat Raises
20x20
25x15
25x15
25x13 drop 12x20
25x12 drop 12x20

Front raises 3 position
20x15
25x15
30x15
40x9

Delts fully pumped couldn’t get comfortable anywhere kept holding on to equipment to help the blood drain lol…

And that.... Will Pumpppppppp you UP!!!

 

[Nood]

MONDAY! Leg Day!!!

250mcg Sunrise Pharma Bpc157/tb500 Blend
1cc Sunrise Pharma Power Mass Blend

Definitely noticed some more fullness this morning, scale jumped up to 240, most likely holding more water IM… some tren sides creeping in also, breathing and getting super hot after meals. Start of week 5. Going to schedule bloodwork for end of the week or beginning of next to make sure all is good!

Legs Super Squats!

Leg Curls
85x25
100x25
120x25

Leg extensions
105x25
120x25
145x25

Super Squats
135x20
185x20
225x10
320x20 this was fucking rough, did make it in the trash can!! Did manage it in under 30min.. doing these on tren is even more difficult.. feel strong but breathing is rough.. time under tension on the knee takes its toll. Ordered up some wraps, might continue them or switch it up next week…

20min break

Calves standing
75lbs 4x20

Wanted to do seated also but was spent.. starving and knee could use some ice.. Tomorrow Chest Day!

 

[Bolan]

MONDAY! Leg Day!!!

250mcg Sunrise Pharma Bpc157/tb500 Blend
1cc Sunrise Pharma Power Mass Blend

Definitely noticed some more fullness this morning, scale jumped up to 240, most likely holding more water IM… some tren sides creeping in also, breathing and getting super hot after meals. Start of week 5. Going to schedule bloodwork for end of the week or beginning of next to make sure all is good!

Legs Super Squats!

Leg Curls
85x25
100x25
120x25

Leg extensions
105x25
120x25
145x25

Super Squats
135x20
185x20
225x10
320x20 this was fucking rough, did make it in the trash can!! Did manage it in under 30min.. doing these on tren is even more difficult.. feel strong but breathing is rough.. time under tension on the knee takes its toll. Ordered up some wraps, might continue them or switch it up next week…

20min break

Calves standing
75lbs 4x20

Wanted to do seated also but was spent.. starving and knee could use some ice.. Tomorrow Chest Day!

Nice lifts!!!! I think thats a PB for you in the SS's
And yes, Tren makes ya flat and requires a lot of carbs to keep the muscles full.