Max’s log

[Bullseye Forever]

Both women and food look good enough to eat Max lol

 

[maxmuscle1]

Both women and food look good enough to eat Max lol

My Jessica Photos...I will get her, she still messes with Billabong

Max
#taz

 

[Bullseye Forever]

My Jessica Photos...I will get her, she still messes with Billabong

Max
#taz

Holy shit msn she’s fine

 

[Killionb12]

DHT STEROID PLUS YK-11 EXPERIMENT:
Masteron, Primobolan, oxandrolone, Proviron, Stenbolone, and most interestingly DHB(1-Testosterone) combined with YK11 was shown to have a dramatic effect on each other. Studying a lot of scientific papers with a lot of terms and mathematics that most wouldn’t even read; I found that when the the dht steroid was combined with YK11, the YK11 became more powerful in its myostatin inhibition properties and the powerful steroidal effects of the DHT steroid. YK11 has two pathways in which it works. Seems to me that the addition of one of the above compounds is added, they compliment each other by magnifying one another. I must try this when I am done with my upcoming cut. In reading, I found that DHB (1-Testosterone Cypionate) and Primobolan were found to have the most impressive effects, more so than the others. The DHB steroid was profound!

I would like to either try, along w my prescribed TRT:
8 weeks Cycle
DHB Cyp - 400mg weekly
YK11 - 10-30mg daily
OR
12 week Cycle
Primobolan - 500-700mg weekly
YK11 - 10-30mg daily

I actually have ran primo quite a lot so, I would notice any type of EXTRA effects. Dhb is have only ran twice and one was failed after two weeks from crippling pip, the second was a four week blast that was great but not in the dosage I would have chosen(it was just for testing PIP for feedback.

Max
It will happen after cut.

Extra: Too many studies and surfing fast over the years: I definitely am not listing the studies, but they are around if you look long and hard. I follow the Pharma mergers/acquisitions to find the best studies. Lol
Note: methyltrienolone, mibolerone, and dimethyltrienolone were also used with YK11 as well, but not on humans.

Interesting. I’m definitely interested in seeing you run one of these cycles. Do it!

 

[maxmuscle1]

Interesting. I’m definitely interested in seeing you run one of these cycles. Do it!

For sure! Once Sept/Oct is done; I definitely will give it a go

Max

 

[maxmuscle1]

I wish this was real....omg! Megan Fox was my first Hard on! Lol

Max

 

[MonsterMaker]

I wish this was real....omg! Megan Fox was my first Hard on! Lol

Max

 

[dale.c]

Hells Yeah

TGIF

Started “The Outpost” on Amazon Prime. She makes it easy to enjoy! They have season 4 premiering this July, although I just started watching. Fantasy type show

Max

Damn i might have ta check it if shes in it !

 

[dale.c]

my jessica photos...i will get her, she still messes with billabong

max
#taz

#perfection

 

[Rigeu]

DHT STEROID PLUS YK-11 EXPERIMENT:
Masteron, Primobolan, oxandrolone, Proviron, Stenbolone, and most interestingly DHB(1-Testosterone) combined with YK11 was shown to have a dramatic effect on each other. Studying a lot of scientific papers with a lot of terms and mathematics that most wouldn’t even read; I found that when the the dht steroid was combined with YK11, the YK11 became more powerful in its myostatin inhibition properties and the powerful steroidal effects of the DHT steroid. YK11 has two pathways in which it works. Seems to me that the addition of one of the above compounds is added, they compliment each other by magnifying one another. I must try this when I am done with my upcoming cut. In reading, I found that DHB (1-Testosterone Cypionate) and Primobolan were found to have the most impressive effects, more so than the others. The DHB steroid was profound!

I would like to either try, along w my prescribed TRT:
8 weeks Cycle
DHB Cyp - 400mg weekly
YK11 - 10-30mg daily
OR
12 week Cycle
Primobolan - 500-700mg weekly
YK11 - 10-30mg daily

I actually have ran primo quite a lot so, I would notice any type of EXTRA effects. Dhb is have only ran twice and one was failed after two weeks from crippling pip, the second was a four week blast that was great but not in the dosage I would have chosen(it was just for testing PIP for feedback.

Max
It will happen after cut.

Extra: Too many studies and surfing fast over the years: I definitely am not listing the studies, but they are around if you look long and hard. I follow the Pharma mergers/acquisitions to find the best studies. Lol
Note: methyltrienolone, mibolerone, and dimethyltrienolone were also used with YK11 as well, but not on humans.

Very interested i’ll be following this closely because primo and dhb are also at my to do list

 

[maxmuscle1]

Very interested i’ll be following this closely because primo and dhb are also at my to do list

Yeah. Over time and real use research, this will be my next venture. After sept/oct , I will be back to normal training . Thinking my HRT(Aveed/gh/Cialis 5mg) and add 400mg DHB (1-test Cyp) weekly and 10-30mg YK11(adjusting til I find lowest effective dose). Proviron split dose will be used as well.

Otherwise Primo/mast will be used (depends on health/bloodwork). Of course my strict supplement overall health supplements will be used. (Same as above in all my training programs).

Max


Another subject :
I did find some additional information that, while human patients were monitored that had to use anadrol, halotestin, or other hepatoxic orals: they have the patients 30mg to 60mg of hydrazine(which is available as a supplement).
The fda categorized it as a (carcinogen) found in Jet fuel. Really bull shit, is actually is used in anti aging.

They found that 30mg hydrazine or (pyruvate azine)kept the liver healthy a lot longer and in high dosage patients. There are a lot of forms and some are actually toxic(being that it is found in jet fuel) The version I found is 100% not that same form and is not the chem/drug; it is a supplemental safe version.
I am still researching but it definitely helped the patients liver. It is quite complex and there are a ton of types and forms so, I have to research further (pyrozole rings, formations, naturally occurring, conversions, etc) I will save the Mumbo jumbo and get to the bottom of the research. But, it is worth mentioning as someone may have used a type of hydrazine or its conversion components. Very interesting to me. Especially if I can increase effectiveness and lower any damage caused by certain types of ped use. There are many compounds with similar names(even hydrazine itself) that are bad and not what I am researching. This is specifically what they gave human patients on strong hepatoxic oral anabolic steroids. Boring to most , so I will do the leg work.

Max

 

[Bullseye Forever]

I wish this was real....omg! Megan Fox was my first Hard on! Lol

Max

If this was real OMG! She’s so hot

 

[j2048b]

Yeah. Over time and real use research, this will be my next venture. After sept/oct , I will be back to normal training . Thinking my HRT(Aveed/gh/Cialis 5mg) and add 400mg DHB (1-test Cyp) weekly and 10-30mg YK11(adjusting til I find lowest effective dose). Proviron split dose will be used as well.

Otherwise Primo/mast will be used (depends on health/bloodwork). Of course my strict supplement overall health supplements will be used. (Same as above in all my training programs).

Max


Another subject :
I did find some additional information that, while human patients were monitored that had to use anadrol, halotestin, or other hepatoxic orals: they have the patients 30mg to 60mg of hydrazine(which is available as a supplement).
The fda categorized it as a (carcinogen) found in Jet fuel. Really bull shit, is actually is used in anti aging.

They found that 30mg hydrazine or (pyruvate azine)kept the liver healthy a lot longer and in high dosage patients. There are a lot of forms and some are actually toxic(being that it is found in jet fuel) The version I found is 100% not that same form and is not the chem/drug; it is a supplemental safe version.
I am still researching but it definitely helped the patients liver. It is quite complex and there are a ton of types and forms so, I have to research further (pyrozole rings, formations, naturally occurring, conversions, etc) I will save the Mumbo jumbo and get to the bottom of the research. But, it is worth mentioning as someone may have used a type of hydrazine or its conversion components. Very interesting to me. Especially if I can increase effectiveness and lower any damage caused by certain types of ped use. There are many compounds with similar names(even hydrazine itself) that are bad and not what I am researching. This is specifically what they gave human patients on strong hepatoxic oral anabolic steroids. Boring to most , so I will do the leg work.

Max

Hydrazine is some serious chit main..... Like when it pours out of an aircraft, ud better get hosed down and be watched for a few days because u can go blind etc...

I am intriqued by the supplement portion of it tho....

 

[maxmuscle1]

Hydrazine is some serious chit main..... Like when it pours out of an aircraft, ud better get hosed down and be watched for a few days because u can go blind etc...

I am intriqued by the supplement portion of it tho....

Yes, very interesting indeed. The fuel part of it is definitely horribly bad. But, the form that is supplemental is completely different in nature. Not the by product. There are a ton of different forms. I am talking to some scientists and anti aging chat rooms to actually find out the form the doctors used that have the good benefits; especially the form used in anti-Ager’s and steroid studies where it had positive effects; eliminating the damage that would normally happen while on 150mg of Anadrol (oxymethelome)’ or 30mg of fluoxymesterone. Some of the patients were anemic or even had full blown Aids w poor livers. It showed a reversal of sorts, some it lessened the hepatic damage done by the aas. I definitely won’t jump the gun and try something before I get all the facts. Could be that there was a combination of factors that made it only help certain people and would be dangerous for most. I have seen quite a few places selling it as a supplement and it is pointed towards older, anti-aging types(which I am not obviously). I mainly would like to find the best liver/organ protection beyond what I already take. It would be nice to run a strong blast w/o the harsh sides that always arise(raises in) : ast/alt , BP/HR , hdl/ldl ratios, rbc , etc. The protective supps I take now definitely help a lot. Hopefully I can find another nugget of help.

Max

And some tennis Ass!!

 

[maxmuscle1]

If this was real OMG! She’s so hot

My Achilles heel is A Black Hair Raven with Big Light Eyes !! Omg. I am strongly attracted to em! 1/8, 1/4, 1/2 of this and that and you get these Exotic chicas ! Definitely let me with my girl for the longest time ever

Max

 

[maxmuscle1]

Update pic 6/12/22

Max Cyborg Cycle
Daily:
Beligas Cialis 5mg daily
Platinum Angtropin GH 6iu split dose post workout/bedtime daily.upping soon)
T4- 37.5mcg
Platinum Provi/Var -25mg 2x daily Both
Testoviron E- 2ml
Deca/Durabol - 1ml each
Primo - 1ml EOD
Long acting Slin Supp Custom AM
Beligas- Adex and Nolvadex or MA LABS liquid Asin as needed.
Pfizer Caber as needed .5mg twice

Daily supplements: 2g circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ 3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 3g hemp/mix oil, black seed oil gels, slin supp{custom}, 200mg P5P, Toniq Ashwagahnda extract, Toniq Elixir(Trans-Resveratrol/NMN), NAD, BetaTor6g weight training days: 3g Off Days{1g 3x a day}Creapure5g post training ED.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
EXAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Friday - Gym Leg Day(all machine work)*
Seated Leg Curl 3 sets, 6-8 reps 5 sec neg.
Weighted Hyperextension 3 sets 10-12 reps
Single Leg Standing Leg Curl 2 sets 6-8 reps
Adduction Machine 2-3 sets 20-25 reps
Abduction Machine 2-3 sets 20-25 reps
No Angle Leg Press 3 sets 6-8 reps 5-0-5
Hack Squat 3 sets, 6-8 reps
Single Leg Extensions 3 sets, 12-15 reps
Pendulum Machine Squat 3 sets 20-25 reps
Calf Toe Press on leg press 2sets, 10-12 reps
Seated Calf Raises 2 sets, 10-12 reps
Donkey Calf Raise Machine 2 sets 8-12 reps

Just kicking ass! Less than two weeks to go before my drop in cals! Lol. Hit some mad Bench and Squat numbers but I can’t really show the videos so, just know they were good, lol. Looking forward to gardening up and dicing up some killer cuts the next 12 weeks(starting June 24) . Have a great Weekend ! I am gonna get some doggystyle!

Max

 

[StayFocused1313]

Update pic 6/12/22

Max Cyborg Cycle
Daily:
Beligas Cialis 5mg daily
Platinum Angtropin GH 6iu split dose post workout/bedtime daily.upping soon)
T4- 37.5mcg
Platinum Provi/Var -25mg 2x daily Both
Testoviron E- 2ml
Deca/Durabol - 1ml each
Primo - 1ml EOD
Long acting Slin Supp Custom AM
Beligas- Adex and Nolvadex or MA LABS liquid Asin as needed.
Pfizer Caber as needed .5mg twice

Daily supplements: 2g circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ 3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 3g hemp/mix oil, black seed oil gels, slin supp{custom}, 200mg P5P, Toniq Ashwagahnda extract, Toniq Elixir(Trans-Resveratrol/NMN), NAD, BetaTor6g weight training days: 3g Off Days{1g 3x a day}Creapure5g post training ED.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
EXAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Friday - Gym Leg Day(all machine work)*
Seated Leg Curl 3 sets, 6-8 reps 5 sec neg.
Weighted Hyperextension 3 sets 10-12 reps
Single Leg Standing Leg Curl 2 sets 6-8 reps
Adduction Machine 2-3 sets 20-25 reps
Abduction Machine 2-3 sets 20-25 reps
No Angle Leg Press 3 sets 6-8 reps 5-0-5
Hack Squat 3 sets, 6-8 reps
Single Leg Extensions 3 sets, 12-15 reps
Pendulum Machine Squat 3 sets 20-25 reps
Calf Toe Press on leg press 2sets, 10-12 reps
Seated Calf Raises 2 sets, 10-12 reps
Donkey Calf Raise Machine 2 sets 8-12 reps

Just kicking ass! Less than two weeks to go before my drop in cals! Lol. Hit some mad Bench and Squat numbers but I can’t really show the videos so, just know they were good, lol. Looking forward to gardening up and dicing up some killer cuts the next 12 weeks(starting June 24) . Have a great Weekend ! I am gonna get some doggystyle!

Max

Maximum Cyborg right there big dogg! Very impressive. Hope you’re doing well brother.

 

[maxmuscle1]

Maximum Cyborg right there big dogg! Very impressive. Hope you’re doing well brother.

I am doing very well! Having a good time hanging out with family, visiting . Thanks, lots of hard work but, It is the work I love, so it is fun! (almost always! Lol ) . Pretty excited to jump into a new training program for 12 weeks. It is broken up into 3 - 4 week sections basically; each section involves more work(cardio/total poundage output) so it will be quite an experience. Hope to bring out some sick new detail! We shall see. Hoping for a nice Win!!

Max

 

[Rigeu]

Yeah. Over time and real use research, this will be my next venture. After sept/oct , I will be back to normal training . Thinking my HRT(Aveed/gh/Cialis 5mg) and add 400mg DHB (1-test Cyp) weekly and 10-30mg YK11(adjusting til I find lowest effective dose). Proviron split dose will be used as well.

Otherwise Primo/mast will be used (depends on health/bloodwork). Of course my strict supplement overall health supplements will be used. (Same as above in all my training programs).

Max


Another subject :
I did find some additional information that, while human patients were monitored that had to use anadrol, halotestin, or other hepatoxic orals: they have the patients 30mg to 60mg of hydrazine(which is available as a supplement).
The fda categorized it as a (carcinogen) found in Jet fuel. Really bull shit, is actually is used in anti aging.

They found that 30mg hydrazine or (pyruvate azine)kept the liver healthy a lot longer and in high dosage patients. There are a lot of forms and some are actually toxic(being that it is found in jet fuel) The version I found is 100% not that same form and is not the chem/drug; it is a supplemental safe version.
I am still researching but it definitely helped the patients liver. It is quite complex and there are a ton of types and forms so, I have to research further (pyrozole rings, formations, naturally occurring, conversions, etc) I will save the Mumbo jumbo and get to the bottom of the research. But, it is worth mentioning as someone may have used a type of hydrazine or its conversion components. Very interesting to me. Especially if I can increase effectiveness and lower any damage caused by certain types of ped use. There are many compounds with similar names(even hydrazine itself) that are bad and not what I am researching. This is specifically what they gave human patients on strong hepatoxic oral anabolic steroids. Boring to most , so I will do the leg work.

Max

That would be a really golden addition during hepatoxic AAS!

About the YK11 experiment: i’ll start my cruise in about 4 weeks, then pull bloods after 8-10 weeks if everything looks fine.... i’ll start a blast with probably test/deca/primo... maybe... yes maybe i’ll get me some YK11 myself and try it out also! I’ll let you know by the time

 

[maxmuscle1]

That would be a really golden addition during hepatoxic AAS!

About the YK11 experiment: i’ll start my cruise in about 4 weeks, then pull bloods after 8-10 weeks if everything looks fine.... i’ll start a blast with probably test/deca/primo... maybe... yes maybe i’ll get me some YK11 myself and try it out also! I’ll let you know by the time

That would be perfect...YES! This is good thing for everyone . Sttm said YK11 was powerful for him. The TDP stack w YK11 would be sick; I am most likely going to pick DHB(we shall see) so it will give us a few points of view. I was going to use oral YK11 , the gentleman above used injection(which is clearly more effective) but I have been saving bottles of YK11. Maybe you do the injection kind and I will use pill. Presto

Max

 

[Bullseye Forever]

Afternoon my brother ,does the cialis give you headaches?

 

[samgraves82]

Yeah. Over time and real use research, this will be my next venture. After sept/oct , I will be back to normal training . Thinking my HRT(Aveed/gh/Cialis 5mg) and add 400mg DHB (1-test Cyp) weekly and 10-30mg YK11(adjusting til I find lowest effective dose). Proviron split dose will be used as well.

Otherwise Primo/mast will be used (depends on health/bloodwork). Of course my strict supplement overall health supplements will be used. (Same as above in all my training programs).

Max


Another subject :
I did find some additional information that, while human patients were monitored that had to use anadrol, halotestin, or other hepatoxic orals: they have the patients 30mg to 60mg of hydrazine(which is available as a supplement).
The fda categorized it as a (carcinogen) found in Jet fuel. Really bull shit, is actually is used in anti aging.

They found that 30mg hydrazine or (pyruvate azine)kept the liver healthy a lot longer and in high dosage patients. There are a lot of forms and some are actually toxic(being that it is found in jet fuel) The version I found is 100% not that same form and is not the chem/drug; it is a supplemental safe version.
I am still researching but it definitely helped the patients liver. It is quite complex and there are a ton of types and forms so, I have to research further (pyrozole rings, formations, naturally occurring, conversions, etc) I will save the Mumbo jumbo and get to the bottom of the research. But, it is worth mentioning as someone may have used a type of hydrazine or its conversion components. Very interesting to me. Especially if I can increase effectiveness and lower any damage caused by certain types of ped use. There are many compounds with similar names(even hydrazine itself) that are bad and not what I am researching. This is specifically what they gave human patients on strong hepatoxic oral anabolic steroids. Boring to most , so I will do the leg work.

Max

Interesting

 

[samgraves82]

Yes, very interesting indeed. The fuel part of it is definitely horribly bad. But, the form that is supplemental is completely different in nature. Not the by product. There are a ton of different forms. I am talking to some scientists and anti aging chat rooms to actually find out the form the doctors used that have the good benefits; especially the form used in anti-Ager’s and steroid studies where it had positive effects; eliminating the damage that would normally happen while on 150mg of Anadrol (oxymethelome)’ or 30mg of fluoxymesterone. Some of the patients were anemic or even had full blown Aids w poor livers. It showed a reversal of sorts, some it lessened the hepatic damage done by the aas. I definitely won’t jump the gun and try something before I get all the facts. Could be that there was a combination of factors that made it only help certain people and would be dangerous for most. I have seen quite a few places selling it as a supplement and it is pointed towards older, anti-aging types(which I am not obviously). I mainly would like to find the best liver/organ protection beyond what I already take. It would be nice to run a strong blast w/o the harsh sides that always arise(raises in) : ast/alt , BP/HR , hdl/ldl ratios, rbc , etc. The protective supps I take now definitely help a lot. Hopefully I can find another nugget of help.

Max

And some tennis Ass!!

Since I started MIC and glutathione injectables I've had zero problems with liver enzymes and kidneys. Egfr never was a problem hut my liver enzymes have gotten pretty damn high before. MIC 25/50/50 1X per week and 200mg glutathione 2x per week. I hear people doing much more but when I looked into dosing in the medical community that's all they used and it's worked well for me even on cycle.

 

[maxmuscle1]

Afternoon my brother ,does the cialis give you headaches?

Viagra gives me headaches but not Cialis. V does even at 25mg. Cialis 20mg can give a slight but not usually. I get a stuffy nose from Cialis . Headache almost guaranteed from Sildenafil.

Max

 

[maxmuscle1]

Since I started MIC and glutathione injectables I've had zero problems with liver enzymes and kidneys. Egfr never was a problem hut my liver enzymes have gotten pretty damn high before. MIC 25/50/50 1X per week and 200mg glutathione 2x per week. I hear people doing much more but when I looked into dosing in the medical community that's all they used and it's worked well for me even on cycle.

That is awesome to hear because the more control you have (compared to ped schedule); you are able to cycle successfully!! . So Rad

Max

 

[Bullseye Forever]

Viagra gives me headaches but not Cialis. V does even at 25mg. Cialis 20mg can give a slight but not usually. I get a stuffy nose from Cialis . Headache almost guaranteed from Sildenafil.

Max

Opposite for me cialis gives me a migraine from hell and viagra doesn’t bother me

 

[maxmuscle1]

Opposite for me cialis gives me a migraine from hell and viagra doesn’t bother me

Goes to show you , every compound has different sides. I took Levitra and love it btw. Seemed to work even better than V. Fast and stronger but costs more For sure. Nothing is worth a headache, let alone a migraine. The 5mg daily doesn’t give me sides at all: only when I use for sex in higher dosage(which I rarely do but, may as well do the marathon special when in Rome) Lol.

Max

 

[maxmuscle1]

Goes to show you , every compound has different sides. I took Levitra and love it btw. Seemed to work even better than V. Fast and stronger but costs more For sure. Nothing is worth a headache, let alone a migraine. The 5mg daily doesn’t give me sides at all: only when I use for sex in higher dosage(which I rarely do but, may as well do the marathon special when in Rome) Lol.

Max

Time for Cardio! Yippee! Lol. Cold brew w water !! Ttys. Looking forward to a massive Brekkie! Family visits = killer spreads! I wish I would have taken pics last night..damn. Maybe someone else took some shots. All Greek spread as you have seen in the past but it was incredible! Hummus, Tzatziki, Homemade Pita/Naan , lamb, beef, pork, Kofta, all kinds of Antipasto/Mezze. Kind of great having a ton of cooks(one chef: mama) all in one place, that and everyone has a different diet so each dish is made separately; makes it easy to customize your plate. I ate so fast, still that kid that doesn’t wanna lose out to the speed at which my grubby bro/sis’ just destroy all the good stuff, lol. Have a good week and make time to get your food prepped! Btw: I always take myself a “TO- GO “ bag! . Yes! Kofta for breakfast!

Max

 

[maxmuscle1]

Max Cyborg Cycle
Daily:
Beligas Cialis 5mg daily
Beligas Beltropin GH 6iu split dose post workout/bedtime daily.upping soon)
T4- 37.5mcg
Platinum Provi/Var -25mg 2x daily Both
Testoviron E- 2ml
Deca/Durabol - 1ml each
Primo - 1ml EOD
Long acting Slin Supp Custom AM
Beligas- Adex and Nolvadex or MA LABS liquid Asin as needed.
Pfizer Caber as needed .5mg twice

Daily supplements: 2g circumin w Bioperine, [New World Nutritionals : LIVER SCRUB GALLBLADDER RINSE 15g per serving ~ 3g of MIC(3g each component methionine-inositol-choline, 3g Betaine anhydrous{tmg}, 300mg Tudca], 1 tbsp Knox getatin, 3g MSM, 800mg SAMe, 100mg r-ala, Niacin, 3g hemp/mix oil, black seed oil gels, slin supp{custom}, 200mg P5P, Toniq Ashwagahnda extract, Toniq Elixir(Trans-Resveratrol/NMN), NAD, BetaTor6g weight training days: 3g Off Days{1g 3x a day}Creapure5g post training ED.

MAX 5X5 WORKOUT
Monday - Wednesday - Friday
Also: change grip or order intermittent
EXAMPLE:
Squats 5 sets x 5 reps
Barbell Row 5 sets x 5 reps
Deadlift or Rack Pulls 5 sets x 5 reps
Bench Press 5 sets x 5 reps
Overhead Press 5 sets x 5 reps

Tue-Thur- Sat- Cardio/Core/Calves/smaller
muscle group

Sunday - OFF*

Monday - *did last or extra set to near fail
All exercise are 2 warm up sets , 3 working seats 6-8 reps (slow reps towards end, lack of plates)
Cardio- 25min 5.0mph treadmill
All working sets on below exercises*
Squats- 5 sets 335 to near fail
Bench Press- 305, 305, 305,315, 315+ fail
Olympic Deadlifts 305, 305, 305, 305, 305 (added another set to near fail w Max Wagon Wheels! )
Bent Barbell Rows - 225, 275, 295
Standing OH Presses - 225 225, 245 one set to near fail

Monday was awesome! Still have everyone visiting but they are all driving/flying out tomorrow. I happened to have one of my best workouts, brothers & sisters were all cramped in helping me out , sooo fun. I am gonna be traveling for 3-4 weeks with one stop in San Juan , PR (don’t know how long) but I am excited to hit LIV and PowerHouse Gym , a few others but, I will try to get lots of pics with a few Pro Fit/Phys/BB from PR! I already let them know I was flying out! I am so ready for my cut. I noticed it is a lot different than my training and the food is gonna be tighter so I will try and add a macro/meal section to my already long add dailies for Forum. I am gonna start with Zero cardio the first week(just getting my self used to new training and more cardio will get added each of the 11 additional weeks. At th end, I will be doing AM FASTED , weights and cardio again at night . So 1:30 min total. This is going to slowly get harder from week 12 to competition. I will be changing my macros on the fly ! I really am eating a lot at first and depending on “ my look-stats-measurements” I may be keeping a heavier weight than normal as in Physique they say they do not want the guys super low Bf% ....but fuck that, I have looked, watched in real life and have sized up competitions worldwide and these guys are friggin shredded and one look like they need to be in BB section, lol. I just want to ro well and I will no matter what. I appreciate all your following along , thanks/likes, and rad comments !! That keep me going and make me smile
Remember, Reach at Least One Goal Daily!

Max

Saw this pic of “ Goliath “ biggest Dog GUINESS

I want big ones ! Lol . Could you imagine a dog that big !!

 

[Multislacking]

I may be keeping a heavier weight than normal as in Physique they say they do not want the guys super low Bf% ....but fuck that, I have looked, watched in real life and have sized up competitions worldwide and these guys are friggin shredded and one look like they need to be in BB section, lol.

Truth. It seems like a catch 22. "No bb guys in fitness"..."we liked the guy that was big and shredded". I think you'll kill it.