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Lokthan's Cycle Log

So this weekend was the gains apocalypse. Was my daughters 1st birthday and the family visited. Needless to say my body is NOT happy at the moment, so no update pics.

AAS: things are going great. Finally had my wife pin my ass and it went so good its my favorite spot now.

Started wearing my wrist wraps to bed to help with the CT from the hgh and its been helping a bit.

Training: after finding that study on rep ranges ive reduced my volumeback down to 8-12 reps. Hit a MASSIVE pr today on seated barbell press.

Today was SHOULDERS.

Seated db press
12x70
10x80
8x85

Side lat raise
12x30
10x35
8x40

Cable face pull
12x75
10x80
10x95

Upright bb row
12x135
8x145
6x155

Side/front/rear raise super set
3x. 10x25

Seated bb press
6x225
6x235
6x245!!

Felt incredible being able to do that much weight with full reps with no joint pain.

Sent from my SM-T217S using Tapatalk
 
Lokthan said:
So this weekend was the gains apocalypse. Was my daughters 1st birthday and the family visited. Needless to say my body is NOT happy at the moment, so no update pics.

AAS: things are going great. Finally had my wife pin my ass and it went so good its my favorite spot now.

Started wearing my wrist wraps to bed to help with the CT from the hgh and its been helping a bit.

Training: after finding that study on rep ranges ive reduced my volumeback down to 8-12 reps. Hit a MASSIVE pr today on seated barbell press.

Today was SHOULDERS.

Seated db press
12x70
10x80
8x85

Side lat raise
12x30
10x35
8x40

Cable face pull
12x75
10x80
10x95

Upright bb row
12x135
8x145
6x155

Side/front/rear raise super set
3x. 10x25

Seated bb press
6x225
6x235
6x245!!

Felt incredible being able to do that much weight with full reps with no joint pain.

Sent from my SM-T217S using Tapatalk
Click to expand...

Congrats on the PR! Killer workout!
 
Sorry for the late update. All the family is finally out of town so I can get back on my diet and shit.

Tiny update, kind of tragic and I don't know what's going to happen yet but my shoulder MRI results came back and I am going to have to get shoulder surgery. I'm going to try and put it off and try physical therapy as j don't want a 8 month no-gym time

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Lokthan said:
Sorry for the late update. All the family is finally out of town so I can get back on my diet and shit.

Tiny update, kind of tragic and I don't know what's going to happen yet but my shoulder MRI results came back and I am going to have to get shoulder surgery. I'm going to try and put it off and try physical therapy as j don't want a 8 month no-gym time

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Click to expand...

I'm really sorry to hear that brother. What is the issue with your shoulder? I wish you the best health man!
 
TheShadow said:
I'm really sorry to hear that brother. What is the issue with your shoulder? I wish you the best health man!
Click to expand...
Unfortunately there is about 4 different tears in there. Waiting to have the report sent to me for actual terms, but in the words of the doc "well this isn't very good" haha

Sent from my SM-G925P using Tapatalk
 
Weight: 220

AAS: Still going strong, going to lower the test dose and up the tren slightly because right now im running higher test than tren and after all the research ive done and compiled from different peoples preferences the majority love higher tren.

Almost out of the military, and I will have a lot of free time soon so I can do my GH/bloodwork.

Will upload a picture here in a few.

Today was ARMS.

alt DB curl
10x50
8x55
6x60

Rope press down
10x100
8x105
6x110

Standing single arm high cable curl
10x35
10x45
8x50

bicep 21's with a 50lb EZ bar, alternated between wide grip, close grip, and reverse every set

Close grip BB bench
3x 10x225
 
uploadfromtaptalk1458105411575.jpg

Here is the update pic during the arm workout tonight. Notice the vascularity for once!

Sent from my SM-G925P using Tapatalk
 
uploadfromtaptalk1458276464707.jpg

Feeling great this week! Will post back workout in a few mins.

Sent from my SM-G925P using Tapatalk
 
Weight:219

Been really bummed out about this shoulder issue, and work being absolutely awful caused me to slip a little this week. No worries though.

AAS: I can definitely start to tell the fat -loss properties of the HgH, the skin on my stomach is getting significantly tighter and tighter. I can really tell im on a cut, I feel SO small right now but I know it's because the all-around fat loss is taking place and im not used to being this tiny. Starting to see very good separation between trap/delt, and delt/arms which has always been a problem area for me.

I have been extremely lethargic the pat few days, haven't been able to eat more than 2-3 meals a day and it's been really screwing me. However, I look damn good right now and that is ultimately the goal isnt it? :winkfinger:
 
93e1b41e6e0fff9c8ad4429ac33dba2e.jpg


Vascularity was insane today for me, all those white lines on the left shoulder are all veins. The veins on the bicep are new as well.

Didn't get to log my workout, had to do a bunch of random shit for arms because there were so many fucking people.

Feeling really lethargic lately, hard to eat, feeling really angry all day. Prolly the tren, but whatever.



Sent from my SM-G925P using Tapatalk
 
Lokthan said:
93e1b41e6e0fff9c8ad4429ac33dba2e.jpg


Vascularity was insane today for me, all those white lines on the left shoulder are all veins. The veins on the bicep are new as well.

Didn't get to log my workout, had to do a bunch of random shit for arms because there were so many fucking people.

Feeling really lethargic lately, hard to eat, feeling really angry all day. Prolly the tren, but whatever.



Sent from my SM-G925P using Tapatalk
Click to expand...

Looking amazing lokthan. Very lean! And your traps are jumping out like.
BAM
 
Sorry for the lack of updates. A lot going on right now.

Will update tonight. Just had one of the best workouts of my life

Sent from my SM-G925P using Tapatalk
 
Okay lets do a little update.

Weight:217. This is definitely my fault with family visiting, Easter.

AAS:

I never put it on the forum but I was really not enjoying the 2:1 test to tren ratio, so I flipped it and have been running 400mg test e/wk and 800mg test e/wk and it is significantly better.

Officially stopped the Anavar yesterday. I liked it, but it just wasn't enough for me.

Since I am in my last 4 weeks of cycle I started winny yesterday @60mgED. Honestly I can tell an instant difference. Veins everywhere, water retention is significantly lower, love it.

Gyno has been getting since getting caber.

Bloodwork is ordered for next week.

Training:

I have greatly increased the cardio and it's been kicking my ass because of the tren, but it's been helping a lot. I can dk the stair master on slow as fuck speed and sweat like a pig at 160 hr easily.



All in all I feel fucking fantastic. Extremely pleased with this cycle.
8432ff509213f6131fb79bc08331d286.jpg


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Also, I have crazy veins creeping up my obliques and "V". Never had them in my life, very exciting

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They both say test. I guess the second one should say tren? So you are running 800 mg a week of tren? Damn.
 
Lokthan said:
I have greatly increased the cardio and it's been kicking my ass because of the tren, but it's been helping a lot. I can dk the stair master on slow as fuck speed and sweat like a pig at 160 hr easily.
Click to expand...
How many calories a day now?
 
Just had a fucking insane workout. Winny is officially (so far) my favorite compound. I'll update tonight.

Sent from my SM-G925P using Tapatalk
 
Mahalo bitches.

Sorry for lack of updates, a lot going on in my life right now, been really stressed out.

Weight:218

AAS:

Last week of tren with final pin on thursday. Will run test another 2 weeks and then I'll drop the test and will be done with winny then wait the 2 weeks and normal pct.

I FUCKING LOVE WINNY. The strength is absolutely insane. These workouts this week have been so intense.

I decided for the next cycle I want to try out short esters with shorter cycle times. Still some tweaking but my current plan is

1-8 150 test p/150 tren a/150 mast p EOD
1-8 50mg ed proviron
Will be on hgh still @4iu 5on2off
500iuhcg e3d

Pct clomid 100/100/50/50
Nolvadex 20/20/20/20

Today's arm workout was insane.

Ez bar preacher curl warm up
4 sets 80lbs x10 reps

Alternate db curl
55x6
60x4
65x4

V bar press
10x100
10x105
10x110

Close grip bench
10x225
8x275
3x315 <------- good.lord.

Concentration curl
10x45
8x55
6x60

Chest curl/single arm extension super set
3 sets 10 reps 45lbs/50lbs

uploadfromtaptalk1459919650666.jpg

Sent from my SM-G925P using Tapatalk
 
Lokthan said:
Mahalo bitches.

Sorry for lack of updates, a lot going on in my life right now, been really stressed out.

Weight:218

AAS:

Last week of tren with final pin on thursday. Will run test another 2 weeks and then I'll drop the test and will be done with winny then wait the 2 weeks and normal pct.

I FUCKING LOVE WINNY. The strength is absolutely insane. These workouts this week have been so intense.

I decided for the next cycle I want to try out short esters with shorter cycle times. Still some tweaking but my current plan is

1-8 150 test p/150 tren a/150 mast p EOD
1-8 50mg ed proviron
Will be on hgh still @4iu 5on2off
500iuhcg e3d

Pct clomid 100/100/50/50
Nolvadex 20/20/20/20

Today's arm workout was insane.

Ez bar preacher curl warm up
4 sets 80lbs x10 reps

Alternate db curl
55x6
60x4
65x4

V bar press
10x100
10x105
10x110

Close grip bench
10x225
8x275
3x315 <------- good.lord.

Concentration curl
10x45
8x55
6x60

Chest curl/single arm extension super set
3 sets 10 reps 45lbs/50lbs

View attachment 20492

Sent from my SM-G925P using Tapatalk
Click to expand...

You really only want to go 8 weeks? That's when I'd be hitting my stride! I'm with you on the short esters. My body can't take the beating of prolonged cycles anymore. I'm down for 12-16 weeks max from now on.
 
TBJ said:
You really only want to go 8 weeks? That's when I'd be hitting my stride! I'm with you on the short esters. My body can't take the beating of prolonged cycles anymore. I'm down for 12-16 weeks max from now on.
Click to expand...
Ya after reading through people's preferences and the pros/cons I really want to try it out

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Lokthan said:
Just had a fucking insane workout. Winny is officially (so far) my favorite compound. I'll update tonight.

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Click to expand...
Wait until your knees hurt when you walk downstairs, then report back on Winnie.
 
Lokthan said:
Mahalo bitches.

Sorry for lack of updates, a lot going on in my life right now, been really stressed out.

Weight:218

AAS:

Last week of tren with final pin on thursday. Will run test another 2 weeks and then I'll drop the test and will be done with winny then wait the 2 weeks and normal pct.

I FUCKING LOVE WINNY. The strength is absolutely insane. These workouts this week have been so intense.

I decided for the next cycle I want to try out short esters with shorter cycle times. Still some tweaking but my current plan is

1-8 150 test p/150 tren a/150 mast p EOD
1-8 50mg ed proviron
Will be on hgh still @4iu 5on2off
500iuhcg e3d

Pct clomid 100/100/50/50
Nolvadex 20/20/20/20

Today's arm workout was insane.

Ez bar preacher curl warm up
4 sets 80lbs x10 reps

Alternate db curl
55x6
60x4
65x4

V bar press
10x100
10x105
10x110

Close grip bench
10x225
8x275
3x315 <------- good.lord.

Concentration curl
10x45
8x55
6x60

Chest curl/single arm extension super set
3 sets 10 reps 45lbs/50lbs

View attachment 20492

Sent from my SM-G925P using Tapatalk
Click to expand...

Cycle is very nice ! I' personally run it probably 12 weeks, give you time to adjust doses, in case you wanna lower test and higher tren/Mast or raise test over your others etc. Your looking good brother . The hard work is definitely showing. How you liking the gh
 
Thank you mace! GH is definitely kickin my ass with the hand numbness. next paycheck is bloodwork for the GH


Side note, Rulling out NPP for tren A. Any opinions?
 

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