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Hey asf family

Chemicalreaction

Chemicalreaction

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Hey asf family been here a min not here to ask for hand outs just wondering if I can make a comeback log and get accountability if it is possible some of y'all seen my situation through here I went on reta did great for just control of alot of things blood sugar and stuff and it completely ruined me to the point I lost who I was I quit training quit eating healthy for two months now I'm not looking to be a body builder lean or anything crazy just want my muscle I once had back so I feel me posting a log on here will definitely push me I gotta train sadly 5 in the morning if I truly want this due to scheduling but I'm gonna run 200 test 75 parabolan and 50 anadrol 2 weeks on 2 weeks off
 
Thanks y'all and I'm just trying to recomp I'm going through a divorce which was my doing walking knowing it wasn't gonna go the way we both wanted wasn't good then when she finally found some one it hit me different on top of the reta bullshit all excuses I know haha I work a very labor job out side so I'm trying. To recomp hopefully and get the muscle I lost back and back to my old self haven't trained correctly in 2 months but not gotten fat so this shouldn't be difficult just sleeping on time to get up at 430 is the difficult time haha
 
Meetketchup said:
You know I will keep your ass accountable, so do it.
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Do It Reaction GIF
 
actions. Actions Actions.

Prove to yourself how much you want it. You’re the only opinion that matters..
 
Chemicalreaction said:
Lmao I know people do it I just gotta get the sleep schedule down with working 10 12 hours and stuff it's not hard just be a man and do the shit
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I had to find a sustainable workout routine also that revolved around my work. I go on Wednesday, Friday, Saturday and Sunday. I couldnt sustain Monday-Thur doing 14-15hrs door to door but I found i could manage it one day during the week. Dont expect to get the schedule right the first time and be willing to change if it isnt working. Find something that works for you that you can maintain long term. Even 2 days is better than none.
 
Big_Jimmy434 said:
I had to find a sustainable workout routine also that revolved around my work. I go on Wednesday, Friday, Saturday and Sunday. I couldnt sustain Monday-Thur doing 14-15hrs door to door but I found i could manage it one day during the week. Dont expect to get the schedule right the first time and be willing to change if it isnt working. Find something that works for you that you can maintain long term. Even 2 days is better than none.
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Nah I'm a do or die person 🤣 not very good mentally but it has its perks I'll miss a day or two but I'll get it done
 
SB Labs
Chemicalreaction said:
Hey asf family been here a min not here to ask for hand outs just wondering if I can make a comeback log and get accountability if it is possible some of y'all seen my situation through here I went on reta did great for just control of alot of things blood sugar and stuff and it completely ruined me to the point I lost who I was I quit training quit eating healthy for two months now I'm not looking to be a body builder lean or anything crazy just want my muscle I once had back so I feel me posting a log on here will definitely push me I gotta train sadly 5 in the morning if I truly want this due to scheduling but I'm gonna run 200 test 75 parabolan and 50 anadrol 2 weeks on 2 weeks off
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1st accountability action....pls use periods.

Best of luck to yah. Looking forward to your log. Get some starting pics and get after it. I'm up at 4am everyday, join me in the e-gym
 
Like others have said before

It’s all about discipline, routine and consistency

I too, like many others get up at 445 Monday - Friday .. 2-3 of those days I start work early at 6 am so I’ll workout on the afternoons on those days

On the other days I start around 9 am, so I just made it a habit to still wake up early and hit the gym before work. I honestly love it, the energy it gives me is like nothing g else

I’d much rather workout before work than after work. Sets up your day for success
 
I’ll follow along. Logs are tough. Well they use to be. Things have settled down here with all the haters.
Anyway sorry I’m overthinking it. Hell yeah start a log brother. If nothing else they do create accountability. I know when I kept one I was constantly worried about having a workout or whatever to post up on the days that I planned out. Didn’t want to look like a slacker. Kinda weird but still works.

Just remember it’s YOUR log. It’s absolutely awesome when guys follow along and chime in but at the end of the day it’s for you. Don’t let anyone else influence your path with their narrative unless you ask for another take about something. That’s obviously different. Stay true to you and if you do get a hater use it as ammo to reach your goals.

Got my juices flowing so I’d better see a fucking log tomorrow or I’m gonna take a huge baby fit. Nobody wants to see me when I’m taking a baby fit. Lol
 
AR-15 said:
I’ll follow along. Logs are tough. Well they use to be. Things have settled down here with all the haters.
Anyway sorry I’m overthinking it. Hell yeah start a log brother. If nothing else they do create accountability. I know when I kept one I was constantly worried about having a workout or whatever to post up on the days that I planned out. Didn’t want to look like a slacker. Kinda weird but still works.

Just remember it’s YOUR log. It’s absolutely awesome when guys follow along and chime in but at the end of the day it’s for you. Don’t let anyone else influence your path with their narrative unless you ask for another take about something. That’s obviously different. Stay true to you and if you do get a hater use it as ammo to reach your goals.

Got my juices flowing so I’d better see a fucking log tomorrow or I’m gonna take a huge baby fit. Nobody wants to see me when I’m taking a baby fit. Lol
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Hell yah go check it out I may have fooled everyone with the title but that's the draw in 😂
 
dcdogz said:
I workout and 3am and 4am you'll be fine at 5.
Go get it
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Same. My wife and I get up at 2:30am every morning. At the gym by 3am. We did that so we could make OURSELVES a priority. Gym time is not optional for us. It is required just like going to work to pay the bills. It sucked for about 2 weeks. But after that you get used to it. It is a great way to start my day. PLUS, we don't have to deal with all the a**holes that sit on their phones and hold on to equipment that those of us whop want to train need to use. :rolleyes:

Just do it. Get disciplined and make it happen for YOU. You can do it. We are all capable of doing hard things. Some people say they want it. Others make it happen. Go get it.
 
Chemicalreaction said:
Hey asf family been here a min not here to ask for hand outs just wondering if I can make a comeback log and get accountability if it is possible some of y'all seen my situation through here I went on reta did great for just control of alot of things blood sugar and stuff and it completely ruined me to the point I lost who I was I quit training quit eating healthy for two months now I'm not looking to be a body builder lean or anything crazy just want my muscle I once had back so I feel me posting a log on here will definitely push me I gotta train sadly 5 in the morning if I truly want this due to scheduling but I'm gonna run 200 test 75 parabolan and 50 anadrol 2 weeks on 2 weeks off
Click to expand...

Definitely log it brother. I got a lot I run that I think has dcdogz following and nobody else LOL. But it’s good for my own accountability to keep updating. So even if you don’t get followers it’ll be good to keep your mind focused.


As long as you don’t post some eye catching title and then not deliver in the initial post like this one asshole did. Thought I was going to get glute pics but nooo…


Oh wait 😂😂😂😂.


But I definitely remember your post about Reta. Glad to see you’re shaking it off and getting back into it.
 

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