Drink MOR hydration

[Ghostface]

Any of you guys use this supplement from Chris Tuttle?

Im drinking to drink more water and grabbed some of this to help with electrolytes, etc...

This might sound stupid, but how many squirts(lol) do you guys use?

There is no instructions on the bottle....

I dont want to go ham and fuck my electrolytes up or something

 

[elit3keraed]

Does it have some sort of nutrition label on it?

 

[Ghostface]

Not at all bro....

I just got an email back saying 2ml (1 squeeze) per 8oz...

So this thread can be info for anyone else trying the product

 

[elit3keraed]

just looked it up.

Since they don’t disclose the mgs of electrolytes I’m going to assume it’s basically low enough to get away with “0” per fda rules (like how you can round down to 0 if the calories are under a certain threshold….like how 0 calorie cooking spray is 1/4 second serving size but if they had the ACTUAL serving size that people use, it would be filled with calories )


I’d trash it. It’s supposed to be closer to natural mineral water than an actual electrolyte drink. So. 2mL (usually serving equivalent of a squeeze according to Google) is going to give you effectively nothing in the grand scheme of things other than some flavor.

If you need actual electrolytes then you’re better off buying a true blue electrolyte powder

 

[Ghostface]

just looked it up.

Since they don’t disclose the mgs of electrolytes I’m going to assume it’s basically low enough to get away with “0” per fda rules (like how you can round down to 0 if the calories are under a certain threshold….like how 0 calorie cooking spray is 1/4 second serving size but if they had the ACTUAL serving size that people use, it would be filled with calories )


I’d trash it. It’s supposed to be closer to natural mineral water than an actual electrolyte drink. So. 2mL (usually serving equivalent of a squeeze according to Google) is going to give you effectively nothing in the grand scheme of things other than some flavor.

If you need actual electrolytes then you’re better off buying a true blue electrolyte powder

Yeah, I was kind of leaning thay way too bro...

Kind of strange to not actually put instructions on the bottle...

That's what I get from listening to a Chase Irons video I get