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Coaching

One slot taken but one opened up and one held.

Pm for info.
 
Had 2 spots fill up.

Right now I've got 2 open for serious inquires only. I don't mean competitors either, just people who are SERIOUSLY ready to work.
 
Shout out to a client.

From May to the end of October.

9lbs heavier on the right.

Very minimal ped use, just hard fucking training and crushing it every day. He will be on stage in 10 months so we got work to do but, he's well on his way to making some noise.
1e0cb15af2ec8933f0f4a092c793234d.jpg
 
Montego said:
Shout out to a client.

From May to the end of October.

9lbs heavier on the right.

Very minimal ped use, just hard fucking training and crushing it every day. He will be on stage in 10 months so we got work to do but, he's well on his way to making some noise.
1e0cb15af2ec8933f0f4a092c793234d.jpg
Click to expand...

Damn that’s some good work right there!


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Montego said:
Back from vacation and have 3 open spots.

If you've got any questions just let me know
Click to expand...

Great coach right here and you get way more than moneys worth with Monte. These were some of my first checkins and my last ones from last prep. Crazy difference thanks to his guidance. 4 years of work

b2d5ab33669f11c821921fc327c9c837.jpg

24a0654315ad45a6d411a20a6dd3d5dc.jpg



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SB Labs
Killionb12 said:
Great coach right here and you get way more than moneys worth with Monte. These were some of my first checkins and my last ones from last prep. Crazy difference thanks to his guidance. 4 years of work

b2d5ab33669f11c821921fc327c9c837.jpg

24a0654315ad45a6d411a20a6dd3d5dc.jpg



Sent from my iPhone using Tapatalk
Click to expand...

That's fucking Awesome..
Damn..I might have to jump on that Train..
Z...
 
Killionb12 said:
You won’t be sorry as long as you do the work and follow his plan 100%


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Click to expand...

Oh..I know..
I've delt with Mont before..
Just have to be in the right place..with my condition, it will be hard to follow his routine..
But I have about 40lbs I want to gain..and that's a lot..
Z...
 
Killionb12 said:
Great coach right here and you get way more than moneys worth with Monte. These were some of my first checkins and my last ones from last prep. Crazy difference thanks to his guidance. 4 years of work

b2d5ab33669f11c821921fc327c9c837.jpg

24a0654315ad45a6d411a20a6dd3d5dc.jpg



Sent from my iPhone using Tapatalk
Click to expand...
It's easy when you have a client who's doing the work and killing it

My first guy to get a pro card btw not the last if the right person comes along
 
Killionb12 said:
Great coach right here and you get way more than moneys worth with Monte. These were some of my first checkins and my last ones from last prep. Crazy difference thanks to his guidance. 4 years of work

b2d5ab33669f11c821921fc327c9c837.jpg

24a0654315ad45a6d411a20a6dd3d5dc.jpg



Sent from my iPhone using Tapatalk
Click to expand...
Does he make you do squats?

Nice progress by the way!
 
Montego said:
It's easy when you have a client who's doing the work and killing it

My first guy to get a pro card btw not the last if the right person comes along
Click to expand...

Haha well you set me up for success and taught me how to do it the right way! I’m sure you will!


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HughJass said:
Does he make you do squats?

Nice progress by the way!
Click to expand...

He doesn’t make you do anything! I only did traditional barbell squats in the beginning before I realized that hack squats and pendulum squats worked better for me. He will work with you and program things within your own abilities


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Killionb12 said:
He doesn’t make you do anything! I only did traditional barbell squats in the beginning before I realized that hack squats and pendulum squats worked better for me. He will work with you and program things within your own abilities


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Click to expand...
Definitely interested
 
samgraves82 said:
All joking aside, I really do look up to you as well

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Click to expand...
It’s funny maybe but, I think of you quite a bit.
Ever since I chatted with you about my having to eat a whole plate of Hawaiian BBQ chicken, mac salad and two scoops of rice, whining about all the food, and you came back with “I can smash two whole rotissere chickens.”, I have respected your dedication. I know you work a lot, but put in the works at the gym. I trained with you twice and saw the determination.
You literally do all the things you are supposed to do.
The only thing that amazes me how you haven’t gotten a shitload bigger.
But you see, that’s the biggest thing I respect about you. Just because you aren’t “going pro bro!” overnight, you don’t get discouraged and quit. Like most guys.

I wish I had ten clients like you. But you are rare among the masses today.
 
CoachCabo said:
It’s funny maybe but, I think of you quite a bit.
Ever since I chatted with you about my having to eat a whole plate of Hawaiian BBQ chicken, mac salad and two scoops of rice, whining about all the food, and you came back with “I can smash two whole rotissere chickens.”, I have respected your dedication. I know you work a lot, but put in the works at the gym. I trained with you twice and saw the determination.
You literally do all the things you are supposed to do.
The only thing that amazes me how you haven’t gotten a shitload bigger.
But you see, that’s the biggest thing I respect about you. Just because you aren’t “going pro bro!” overnight, you don’t get discouraged and quit. Like most guys.

I wish I had ten clients like you. But you are rare among the masses today.
Click to expand...
I appreciate the hell out of that man

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