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Coaching

I've got 2 open spots right now, I will be pulling back on how many clients I'll have going forward into spring due to how much I'm working along with starting a prep myself here in the close future and family vacations and such.

If you're going to make excuses about what you didn't do, complain about doing the simple stuff like eating the same shit day in and day out, can't string together a full week of close to perfection, don't waste your money or my time please.

But, if you want to work your ass off and do this shit the "right way" (there is no right way) pm me.
 
Coach: Do 30 minutes cardio 6 days a week.

Client in update: Cardio? I did 20 minutes 3x this week.

Coaches deserve every penny dealing with this crap.
 
Opened up a few spots for clients.

Pm me if you're looking for help.

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Had 2 spots open up.

Pm me if interested

Sent from my SM-G998U using Tapatalk
 
My rates will be increasing after August so if you want to get grandfather in now is the time.

They will increase on the 3 and 6 month deals only.
 
SB Labs
2 spots opened up. If you're interested pm me.
 
Can you guarantee me a pro card? I want one soon enough to compete in this year’s Olympia.
 
Both slots have been filled.

If you're serious about making changes though, hit me up, might be able to free up anther
 
In all seriousness I’d happily pay for an honest to god professional gear protocol. Some of us that have some experience still don’t really have a grasp on what a pro or wannabe pro is expected to run
 
Bpark365 said:
In all seriousness I’d happily pay for an honest to god professional gear protocol. Some of us that have some experience still don’t really have a grasp on what a pro or wannabe pro is expected to run
Click to expand...
There is a big difference between a pro and a wanna be pro Cycles wouldn't even be close.

Beginner
500 mgs test pw
AI on hand for estro
Clomid and Nolva on hand for PCT unless going into a "cruise"

The pro cycle would depend on what kind of pro. A pro power lifter may take

1000+mgs test pw
600 masteron pw
Anavar 50mgs pd
Winstrol 50mgs pd
Maybe 10mgs SD or Halo for a couple days leading up to competition
AI and diet would have to be 100% in check so they could stay in their weight class while still getting stronger.


A legit bodybuilder that wants to be peeled is going to take
1000mgs test pw (usually a mix of esters - they would take like 750 test cyp with 400mgs of prop or they took Sust)
600 Masteron pw
600 tren pw
600 mgs Primo pw
Anavar 50mgs pd
Winstrol 50mgs pd
Insulin pwo and post workout
Around 8-10 ius growth pd
An amount of AI that I wouldn't know. Only blood work could tell them that.

All these numbers are based off what I have seen pros who I believe are being honest take. There are some guys who could take half these doses with great genetics and win. Genetics plays a huge role.



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Yeah I'm not a drug guy.

Would need to find someone else to recommend those types of dosages and protocols.
 
SB Labs
Never had any fatties or chicks prepping for a wedding ask about steroids. I guess you know why I rarely coach bodybuilders.
Good luck Monte!
 
CompoundLifts31 said:
There is a big difference between a pro and a wanna be pro Cycles wouldn't even be close.

Beginner
500 mgs test pw
AI on hand for estro
Clomid and Nolva on hand for PCT unless going into a "cruise"

The pro cycle would depend on what kind of pro. A pro power lifter may take

1000+mgs test pw
600 masteron pw
Anavar 50mgs pd
Winstrol 50mgs pd
Maybe 10mgs SD or Halo for a couple days leading up to competition
AI and diet would have to be 100% in check so they could stay in their weight class while still getting stronger.


A legit bodybuilder that wants to be peeled is going to take
1000mgs test pw (usually a mix of esters - they would take like 750 test cyp with 400mgs of prop or they took Sust)
600 Masteron pw
600 tren pw
600 mgs Primo pw
Anavar 50mgs pd
Winstrol 50mgs pd
Insulin pwo and post workout
Around 8-10 ius growth pd
An amount of AI that I wouldn't know. Only blood work could tell them that.

All these numbers are based off what I have seen pros who I believe are being honest take. There are some guys who could take half these doses with great genetics and win. Genetics plays a huge role.



Sent from my LM-K500 using Tapatalk
Click to expand...
Bro I just can’t imagine someone on 600 of tren for any amount of time at all. And masteron AND primo? How do these guys afford all this shit plus the GH? I know the big boys have sponsors and shit but how does a guy like Brett Wilkin for instance afford all this shit?

I did listen to James Hollingshead detail his cycle one time and it was eye opening to say the least. Christ almighty
 
Had a quitter today so, I've got room for a not quitter.

Pm for info.
 
Looking for a competitor or someone who wants to compete.

Pm me

Also, I'm back to taking on all clients since prep is officially over
 
One slot filled, pm me for info
 
Anther slot was taken today.

Still have a couple open but they're filling up quick.
 
Still have 1 slot open, possibly 2.
 

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