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What you eating tonight?

Brownie delight protein shake (egg whites as base) and overnight oats with honey, 1/3 banana, protein powder, almond milk, Greek yogurt, and chia seeds.

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Sent from my iPhone using Tapatalk
 
Had a well earned cheat meal and enjoyed the ufc, boxing and Olympics

Singapore noodles
Mongolian beef
Egg rolls

Had a few homemade peanut butter and walnut cookies later

Amazing and now back on 80/20 clean eating rule lol
 

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