What are the best bodybuilding food?

[YourMuscleShop]

Protein-rich diets are essential for muscular growth, but carbs and fats are also essential energy sources.

If you want to gain lean muscle, you should exercise regularly and consume more calories from muscle-building meals on a daily basis.


Best bodybuilding foods-

Clean eating is well-known among bodybuilders all around the world. Some of the finest foods for bodybuilding are-

Carbs: Grains, Oats, Rice (Brown/White), Potatoes, Banana.

Protein: Chicken, Fish, Lean Beef, Turkey, Soya, Whey Protein, Eggs.

Fats: Nuts, Avocados, coconut oil, Olive Oil, Canola Oil, egg yokes.

 

[Onidus]

People ask don't you get tired of eating the same shit everyday.. I just flex at them and say nope

 

[maxmuscle1]

Potatoes and Avocados are very nutritious! My favorite for bodybuilding -

1. Bison, Sweet Potato, Egg Skillet with a lot of onions, peppers, mushrooms !!

2. Loco Moco (Hawaiian dish) - 2 lean beef Patties over Calrose sticky rice w Eggs and Shredded onion brown gravy(homemade)

3. Steak, Eggs, Potatoes, Green Beans or Roasted Brussels !

4 . Sashimi & Nigiri !!

Max

 

[Stimulus]

Potatoes and Avocados are very nutritious! My favorite for bodybuilding -

1. Bison, Sweet Potato, Egg Skillet with a lot of onions, peppers, mushrooms !!

2. Loco Moco (Hawaiian dish) - 2 lean beef Patties over Calrose sticky rice w Eggs and Shredded onion brown gravy(homemade)

3. Steak, Eggs, Potatoes, Green Beans or Roasted Brussels !

4 . Sashimi & Nigiri !!

Max

I love unagi!

 

[Phill]

Horse meat

 

[Bolan]

Belgian Blue.....Hoping the Myostatin deficiency will transfer to me.

 

[zionoir626]

Potatoes and Avocados are very nutritious! My favorite for bodybuilding -

1. Bison, Sweet Potato, Egg Skillet with a lot of onions, peppers, mushrooms !!

2. Loco Moco (Hawaiian dish) - 2 lean beef Patties over Calrose sticky rice w Eggs and Shredded onion brown gravy(homemade)

3. Steak, Eggs, Potatoes, Green Beans or Roasted Brussels !

4 . Sashimi & Nigiri !!

Max

Damn Brother
That's Me all day long
Sashimi & Nigiri...
Hell I still eat good as Hell..just have to cut some things as I've aged..
Less crap and process foods..
And Max...eating out isn't very Clean..
Z...