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Welcome, Luckyluch

Hey man! I sent you what I HOPE was a DM lol. Just had some questions and am new And I don't know the exact rules on language etc. And don't want to violate anything. I am 41, single father of two. Have been in the worst shape of my life up until about 6 weeks ago when I started finally working out again. I was/am so weak it's scary what stress does to the body. Currently living in a congregate shelter unfortunately as a single dad. I need to get right mental and physically. I need to be the very version of myself mentally and physically for myself and for my kids. It's honestly more about health than looks for me. (Although after looking like a bloated string bean for 3yrs it will feel nice putting some mass back on and actually being able to still toss the kids around like they're 2 again)
 

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