New recomp cycle

[marske96]

Hello im having some vials of test p, tren ace and some dbol and anadrol at home. Last cycle consisted of test mast var and winny. Now im thinking of adding test p 300mg, tren ace 300mg, and either 30-40 mg of dbol or 50mg drol a day.

My diet is: Breakfast: 70gr oats, 5 egg whites, 30gr honey

Post workout: 40grams isolate and a banana

Lunch: 300grams cooked rice and 260gr of beef patties

Dinner:same

Totally: 2700 cals, 298 carbs, 177protein

Stats: 86 kg, 174cm

 

[Theotherone55]

im going to be brutally honest here.

The average guy has no idea what "recomp" even means. They just throw that word in when they want to add Tren to a cycle.
There needs to be a strategy with your nutrition for any "recomp" to actually happen. And even then, its painfully slow. If I were you, i'd just pick a lane. Diet or grow. Trying to do both will just frustrate you and led you nowhere.

 

[marske96]

im going to be brutally honest here.

The average guy has no idea what "recomp" even means. They just throw that word in when they want to add Tren to a cycle.
There needs to be a strategy with your nutrition for any "recomp" to actually happen. And even then, its painfully slow. If I were you, i'd just pick a lane. Diet or grow. Trying to do both will just frustrate you and led you nowhere.

Ok then i will up the calories to 2900 and have a slow bulk and see from there then. Thank you. Do you reckon my diet is good? The only
Problem i have some times is after eating rice and fbeef i feel so stuffed up that when time comes to eat the last meal im still a little full

 

[Meetketchup]

Please post a physique pic.

 

[Theotherone55]

Ok then i will up the calories to 2900 and have a slow bulk and see from there then. Thank you. Do you reckon my diet is good? The only
Problem i have some times is after eating rice and fbeef i feel so stuffed up that when time comes to eat the last meal im still a little full

I mean appetite is different than actual problems with the diet...
I have no idea if you are just not spacing your meals out far enough or you're fat and insulin resistant and have no appetite. Just wayyy too much info to try and get to figure that stuff out man. I'll tell you one thing..its not a "beef and rice" problem.

 

[Bigdaddyjak]

im going to be brutally honest here.

The average guy has no idea what "recomp" even means. They just throw that word in when they want to add Tren to a cycle.
There needs to be a strategy with your nutrition for any "recomp" to actually happen. And even then, its painfully slow. If I were you, i'd just pick a lane. Diet or grow. Trying to do both will just frustrate you and led you nowhere.

But if you watch the threads , most guys that “recomp” have strength gains go “thru the roof” and put on “significant” size in just a few weeks . I’m assuming as fast as they gain , there turning pro in mere weeks also ! I’m not referring to the OP. Just stating what I notice a lot with “recomp”

 

[Nood]

Recomp cycle=get no where at a snails pace. If you’re contemplating a recomp you most likely need to cut. Cut then grow and you’ll make faster progress.

Also with tren and drol or d-bol pay close attention to your blood pressure.

 

[Oakley6575]

Do one thing at a time. Either bulk, or cut. If you aren’t 8-10% body fat, you should be dieting.

Like mustard said, post a physique pic.