Unsponsored Fatty Log

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Shared with two people. Only had this and coffee with a half a protein shake for “cream”

 

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Not pictured; 2 packets of tuna, utz butter flavored pretzels, and a honeycrisp apple.

Back to some sort of routine Sunday or Monday. Just gotta settle on a direction. Very low carb low frequency was not it.

Also finished up a weeks long marathon running thru all the resident evil games with my kids (their first time, my 1826473th). 10/10 Highly recommend.

 

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1 serving Rice Krispies, 1.5 servings fairlife skim, 2 plums, and 1 premier protein shake for breakfast.

Also walked uphill for 45 minutes on my fancy new walk pad. After not eating much for those few days I gained ~7lbs of scale weight. Obviously water, but it doesn’t really make sense in my head since I wasn’t really drinking lots of water during that time either.

Blanked on it being Saturday and arrived at the gym 25 minutes before closing. So I did what I could. Was kind of fun ngl.

 

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busy week coming up.

 

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Might get to a lift tomorrow.

 

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Had a few peaches, 2 cups fairlife skim and a chewy bar for a snack.

 

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not pictured; mandarin orange, snack bag of cheese it’s

 

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legs or back tomorrow

 

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Back to it Monday. Going back to 4-5 days a week lifting, the actual split starts Monday. Today just did what I could at a pretty underequipped gym.

For some reason, Life Fitness machines are heavy as shit to me. For example. if I press 180-200 on a matrix or cybex machine, it translates to like 130 on a life fitness machine. Seems like the numbers on the plates are suggestions or guesses -_-

 

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River walking and a solid bit of hiking. Snacks throughout and a burger at a restaurant after. Picture is meal 1, before leaving home.

 

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Hotel breakfast not pictured.

 

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Back, legs or arms tomorrow. Feeling it out.

 

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Legs or rest tomorrow.

 

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Normally float around 272 past couple weeks, but 278 this morning after taking photos. Idk where all the water came from.

 

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Legs. Inner thigh and ass skin will be my biggest problem in that regard.

 

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Bison steaks were pretty good. Legs tomorrow.