MoreTestHairyChest
Registered
I’ve been on TRT for the last few months and want to do a cycle of reta to lean up.
Trying to find the best dosing to dial it in for 8-12 weeks. Can anyone provide feedback or a guide they followed successfully?
36 year old male - 18-20% BF - strict nutrition and fitness
Thanks
Awesome thank you. I’d probably start at .5mg to see where I’m at. I’m doing a bunch of research on it now, I’m seeing from the vendor I’ve used for past products that I can get Reta 10mg or Reta with BAC water at 10mg (which is literally 10x the cost).The Reta trials started at 2mg once per week.
I started at 1mg twice per week. And after 4 weeks moved up another mg.
Now I just pin once per week. Every Sunday.
A lot of folks start off at like .5mg to test tolerance and they are seeing results.
The lowest possible dose that works is always a good starting point. Reta is supposed to be one of those long term/titrate up slowly schedules.
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Awesome thank you. I’d probably start at .5mg to see where I’m at. I’m doing a bunch of research on it now, I’m seeing from the vendor I’ve used for past products that I can get Reta 10mg or Reta with BAC water at 10mg (which is literally 10x the cost).
Did you prep it yourself or get a full kit ?
I bought 2, 10mg vials my first time. Remember, if it works for you at .5 ,that’s per week and it could be effective for a month or more. Even at 2mg that’s a months worth. I bought BAC water and mixed it myself, 1 ml BAC to 10 mg Reta, google it, lots of info on how to do it, it’s easy.Awesome thank you. I’d probably start at .5mg to see where I’m at. I’m doing a bunch of research on it now, I’m seeing from the vendor I’ve used for past products that I can get Reta 10mg or Reta with BAC water at 10mg (which is literally 10x the cost).
Did you prep it yourself or get a full kit ?
Awesome thanks. I’m going to order it now.I
I bought 2, 10mg vials my first time. Remember, if it works for you at .5 ,that’s per week and it could be effective for a month or more. Even at 2mg that’s a months worth. I bought BAC water and mixed it myself, 1 ml BAC to 10 mg Reta, google it, lots of info on how to do it, it’s easy.
How is your appetite ?I went from .5 to 2 increasing by .5 (took 5 weeks cuz week 4 I did 1.5 instead of 2). After my 2 weeks at 2 I started doing E6D dosing (half life is 6 days and my hunger was getting higher by day 5).
Went up to 2.5 about 18 days ago. Going to 3 in a week.
I’m on week 10 right now. I’ve seen results as low as .5 BUT there’s a dramatic difference between 2.5 and .5.
If you’re dialed in, .5 will be great as it’s got a strong nutrient partitioning effect. At higher dosages, assuming sides are not an issue, it’s almost too good to be true. I have actually gone as high as 3k calories for a week and still saw a massive shift in my body comp. I’ve never before gone to bed looking pumped and full only to wake up the next morning looking like I’ve been low carb for months. It’s potent.
I agree with lowest affective dose for a lot of things but honestly, lowest dose you can go without causing any issues has been my opinion with Reta. If your digestion is good, you’re not losing strength in the gym and everything else is going well, then titrate up. If you start getting any sides then drop back a bit.
Friend of mine is on .5m every week and has been for 10 weeks. Down 18lbs. She went up to 1 for 2 weeks and felt nauseous non stop. So she went back down and still continued to drop weight with it.

