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Sunrise Pharma Log**NEW POWER MASS BLEND** LETS GOOOOOO!!!

I still wonder if anyone has used the TB/BPC for muscle recovery. I dont feel like gunniea pigging that one...lol
 
Just came in today! I have in the past, not the blend, but had my knee feeling better in a couple weeks. This go around is for elbow and knee again.. It’s a good deal if you shop around, hard to beat it.
Fucking joints being cunts n shit.

What’s the protocol ur using on this?
 
I still wonder if anyone has used the TB/BPC for muscle recovery. I dont feel like gunniea pigging that one...lol

Bro I’ve was debating on using it for that this go around 😆
 
ARM DAY!!
30min Cardio
10min ab work
15lb db warm up arms
Shoulder Band work

Triceps tendon still buggin me on presses, Not my normal Tricep workout, had to improvise. Time to start the Bpc157/tb500 blend

Db Curls
20x20
25x20
30x20
55x10

45 Bench Db curl
15x25
20x20
40x9

One arm Cable Curls
25x20
40x20
55x11

Concentration Curls
20x15
30x11 drop set 20x6

Tricep Robe Ext
3x20 light weight

Over Head Cable ext
90x20
110x20
130x14

Machine Press Down
265x13
265x12
265x11

Db Over Head ext ss BW Dips
75x12
75x11
75x11

Some other items showed up today.. Casey always comes through with the quick shipping times!
 
Last edited by a moderator:
ARM DAY!!
30min Cardio
10min ab work
15lb db warm up arms
Shoulder Band work

Triceps tendon still buggin me on presses, Not my normal Tricep workout, had to improvise. Time to start the Bpc157/tb500 blend

Db Curls
20x20
25x20
30x20
55x10

45 Bench Db curl
15x25
20x20
40x9

One arm Cable Curls
25x20
40x20
55x11

Concentration Curls
20x15
30x11 drop set 20x6

Tricep Robe Ext
3x20 light weight

Over Head Cable ext
90x20
110x20
130x14

Machine Press Down
265x13
265x12
265x11

Db Over Head ext ss BW Dips
75x12
75x11
75x11

Some other items showed up today.. Casey always comes through with the quick shipping times!

View attachment 164290
Fire 🔥🔥🔥 3w
Bet them arms are smoked after that W/O!
 
FUCKING LEG DAY!!
Pinned 1 cc Power Mass Blend
500mcg Sunrise Bpc157/Tb500 Blend

Seated Leg Curls
105x20
120x15
135x13 Up from last week

Leg Extensions
120x20
135x15
165x15 Same last week

Leg Press
4ppsx15
5ppsx15
6ppsx12

Pendulum Power Squats
5ppsx10
5.5ppsx10 up from last week

Standing Calve Raises
140x15
150x15
160x12
160x9

Tibia Raises
50lbs 4x10

Good day, felt strong!!💪 hoping to bring back super squats soon.. maybe next week.. knee felt pretty good today!

**started Sunrise bpc157/tb500 blend to help heal up some tendinitis.. Doing a loading phase of 500mcg a day weeks 1-3, weeks 4-8 will be 250mcg daily! Hit up Casey if you’re interested still running 10% off for a few more days!

Pic of the power squats if anyone was wondering
IMG_3614.png
 
Woke up feeling strong!! Couldn’t wait to hit the gym!!
Getting dialed in with this new routine! Added 1 set to incline Db!

Pinned 500mcg Sunrise Bpc157/tb500 blend

Chest/Light Tricep

30 Incline Db
120x9 up from last week
110x12 ⬆️
110x8

Incline Plate Loaded (Neutral Grip)
3ppsx12
3.5ppsx8

Incline fly Machine (Stiff arm)
25x12
30x12
40x8

Standing Flat Machine Press
2ppsx12
3ppsx8 ⬆️ from last week

Pec Deck
120x17

Tricep Rope ext, kept it light to not bother tendinitis
80x20
80x19
80x16

Tricep plate loaded dip machine
2px12
3px12
4px10 same as last week

Calories wise kept it to 4,500 first week, not pushing the food to much to soon. Will increase as the weeks go on. Good news strength is already going up already and calories still on the lower side for now.
 
Woke up feeling strong!! Couldn’t wait to hit the gym!!
Getting dialed in with this new routine! Added 1 set to incline Db!

Pinned 500mcg Sunrise Bpc157/tb500 blend

Chest/Light Tricep

30 Incline Db
120x9 up from last week
110x12 ⬆️
110x8

Incline Plate Loaded (Neutral Grip)
3ppsx12
3.5ppsx8

Incline fly Machine (Stiff arm)
25x12
30x12
40x8

Standing Flat Machine Press
2ppsx12
3ppsx8 ⬆️ from last week

Pec Deck
120x17

Tricep Rope ext, kept it light to not bother tendinitis
80x20
80x19
80x16

Tricep plate loaded dip machine
2px12
3px12
4px10 same as last week

Calories wise kept it to 4,500 first week, not pushing the food to much to soon. Will increase as the weeks go on. Good news strength is already going up already and calories still on the lower side for now.
Nice looking W/O for being busted up :)
Ease into it and blast that TB/BPC blend!!! Your on the cusp of being Tren strong.
 
1 cc Power Mass Blend
500mcg Sunrise Bpc157/tb500 blend
30min Am Cardio

Back Day!!
Had to bring back Rack Pulls this time as a finisher 💪

Power Grip Cable Pull Down
160x12
180x10 work set- up from last week

Close Grip T-Bar Row
3px13 Up from last week
3.5px7 drop 2px8

Db Row
75x12
100x11 work set

High Row Wide Grip
2ppsx12
+10lbsx10 same last week

Machine Pullovers
100x15 up from last week
110x14
120x8

Rack pulls
135x15
225x12
315x10 work set

2sets assisted pull ups- was fucking spent!
Body needs a rest so making tomorrow rest day!
 
After some research, Was going to run 500mcg a day weeks 1-3 as a loading phase then 250mcg a day weeks 4-8..
That relatively what I have done for my shoulder a couple times.
Get good results for several months them comes back.
 
Have you heard of Sunrise Pharma

I have recently heard from a competitor of mine here at ASF that the ASF community has never heard of Sunrise Pharma.

Please check us out, as we are five years strong, producing High Performance HPLC Lab Tested products, as well as a trusted source in the AAS Industry.

Please reply with your thoughts, would like your feedback!

Link: Sunrise Pharma

Casey.
 
Friday Delts
1 cc Power Mass Blend
500mcg Sunrise bpc157/tb500 blend
30min am Cardio

Face Pulls
80x20
100x15
110x12 same last week

Reverse Pec Deck(stiff arm)
105x20
135x20
180x16 up from last week

60 Arsenal Smith Shoulder Press
185x11
195x9
205x6 drop 135x8

Viking Press
2ppsx15
3ppsx10

Lateral Raise Machine( heavy partials)
80x15
90x15
100xfailure

Side Raises( come down half way keep tension)
15lb 4x20
 
Friday Delts
1 cc Power Mass Blend
500mcg Sunrise bpc157/tb500 blend
30min am Cardio

Face Pulls
80x20
100x15
110x12 same last week

Reverse Pec Deck(stiff arm)
105x20
135x20
180x16 up from last week

60 Arsenal Smith Shoulder Press
185x11
195x9
205x6 drop 135x8

Viking Press
2ppsx15
3ppsx10

Lateral Raise Machine( heavy partials)
80x15
90x15
100xfailure

Side Raises( come down half way keep tension)
15lb 4x20
Good Delt day, moving some weight! Been how many shots? 3 or 4 ?
 
Sunrise Peptides Holiday Special / Sale Ends today Grab your discounts.

10% off your Peptide Order Holiday Special, including Free Shipping.

Congratulations and thank you to all of the members that were able to take advantage of this special. We are proud of your support and happy that so many were able to capture the savings.

Link: Sunrise Pharma

Casey.
 

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