Woke up feeling strong!! Couldn’t wait to hit the gym!!
Getting dialed in with this new routine! Added 1 set to incline Db!
Pinned 500mcg Sunrise Bpc157/tb500 blend
Chest/Light Tricep
30 Incline Db
120x9 up from last week
110x12

110x8
Incline Plate Loaded (Neutral Grip)
3ppsx12
3.5ppsx8
Incline fly Machine (Stiff arm)
25x12
30x12
40x8
Standing Flat Machine Press
2ppsx12
3ppsx8

from last week
Pec Deck
120x17
Tricep Rope ext, kept it light to not bother tendinitis
80x20
80x19
80x16
Tricep plate loaded dip machine
2px12
3px12
4px10 same as last week
Calories wise kept it to 4,500 first week, not pushing the food to much to soon. Will increase as the weeks go on. Good news strength is already going up already and calories still on the lower side for now.