ChangingOffNight
Registered
- Joined
- May 29, 2023
- Messages
- 55
- Reaction score
- 20
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- 16
but i wanna be buff fast
That answer right there is why you shouldn’t do any gear. You are clearly not mature enough to make that decision.but i wanna be buff fast
okay, what can i do to become jacked?That answer right there is why you shouldn’t do any gear. You are clearly not mature enough to make that decision.
okay, but whats with all that pea protien stuff you've been posting since 2016? Is that a bot or do you manually post that?Hell no.
no im being serious. Im severely skinny fatI’m pretty sure this is just another troll
how? Like a trainer at my gym? I just lift heavy stuff when i go.No.!
Get a coach.
Beginning to look that way!!I’m pretty sure this is just another troll
Go to the gym and eat your wheaties.no im being serious. Im severely skinny fat
U said exactly what I was thinking..Is that you in your profile picture? Wondering where an 18 year old got enough money for that much ink...
Eat good food high in protein, have a consistent workout schedule and let your muscles develop. Steroids don’t get you jacked fast. It still takes years to get a good physique and to gain muscle maturity so that you keep what you gain.okay, what can i do to become jacked?
That's a great honest and helpful answer from my humble man @Boykinben82Eat good food high in protein, have a consistent workout schedule and let your muscles develop. Steroids don’t get you jacked fast. It still takes years to get a good physique and to gain muscle maturity so that you keep what you gain.
Get bloodwork. If you are skinny fat at 18, I can pretty much guarantee your test is low and your estro is high.okay, what can i do to become jacked?
Read this again and again. Bloodwork, and do a mountain of research.Get bloodwork. If you are skinny fat at 18, I can pretty much guarantee your test is low and your estro is high.
Change diet, learn which food chems and packaging chems are endocrine disruptors and eliminate them.
High protien, complex carbs, healthy fats.
Nothing fast-food, no frozen anything, no microwave foods, no drinks from plastic bottles.
Work your ass off in the gym.
Take quality vitamin and mineral supplements.
Once you are natty muscular and lean, for 5 years, then consider gear.
It took me 30 years to go from a 130lb teenager to a 250lb "jacked" man.
I looked great at 18 but I was only like 170.
Im late 40s and finally reached my goal of 250 & lean.
Its a marathon of constant improvements and adjustments... not a "6 months and Im a beast".
This is the best advice you can get.Get bloodwork. If you are skinny fat at 18, I can pretty much guarantee your test is low and your estro is high.
Change diet, learn which food chems and packaging chems are endocrine disruptors and eliminate them.
High protien, complex carbs, healthy fats.
Nothing fast-food, no frozen anything, no microwave foods, no drinks from plastic bottles.
Work your ass off in the gym.
Take quality vitamin and mineral supplements.
Once you are natty muscular and lean, for 5 years, then consider gear.
It took me 30 years to go from a 130lb teenager to a 250lb "jacked" man.
I looked great at 18 but I was only like 170.
Im late 40s and finally reached my goal of 250 & lean.
Its a marathon of constant improvements and adjustments... not a "6 months and Im a beast".
but i wanna be buff fast
If the picture in the signature is you. You have a pretty solid base at 18. So I’m gonna say hell the fuck no. Keep lifting, eating the right foods and stay away for junk. If you start now, your killing the potential your body has naturally.no im being serious. Im severely skinny fat
Judging by his posts, and the little info he gave, it's safe to assume that picture is not him.If the picture in the signature is you. You have a pretty solid base at 18. So I’m gonna say hell the fuck no. Keep lifting, eating the right foods and stay away for junk. If you start now, your killing the potential your body has naturally.
its not me, its a dude called stephen james. I got inspired by him to start working out.Judging by his posts, and the little info he gave, it's safe to assume that picture is not him.
i wish it was me but nono, its a dude called stephen jamesIs that you in your profile picture? Wondering where an 18 year old got enough money for that much ink...