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Road to Pro Debut with SB Labs

CoachCabo said:
Starting prep?!? I thought you were already into it. Now I am really going to be watching.
I start officially in three more weeks. But my shirt ain’t coming off that fast!
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Haha well according to my coach we are always in prep just different phases!

But yes officially starting contest prep this weekend. Can’t wait to see you transform [mention]CoachCabo [/mention]


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Seattlesbest said:
Awesome starting point to start prep really looking great. You're about to be an absolute unit in 20 weeks
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Thanks brother. I’m expecting with food going up and PEDs going back in we can grow some more the next 6-8 weeks into prep


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Killionb12 said:
Thanks brother. I’m expecting with food going up and PEDs going back in we can grow some more the next 6-8 weeks into prep


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For sure man! It's about to be mind blowing! I'm excited for you bro. Super motivating💪💪💪
 
What’s up guys! Got a diet break this week. Food was pushed up 300 calories daily. He also took out cardio for the week. Lastly he put drugs back in at 700mg Test weekly and 500mg primo weekly. Also taking 12.5mg of Aromasin every 3 days. My diet for this week is below. LFG!

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This guy has the physique we all want. He's getting ready for a show running all SB gear. Nothing shows the legitimacy of our gear than an IFBB Pro using us for all his anabolic needs. Jump on and see what you've been missing💯💯

Sblabs@securenym.net
 
Killionb12 said:
What’s up guys! Got a diet break this week. Food was pushed up 300 calories daily. He also took out cardio for the week. Lastly he put drugs back in at 700mg Test weekly and 500mg primo weekly. Also taking 12.5mg of Aromasin every 3 days. My diet for this week is below. LFG!

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The [mention]SB labs [/mention] gear don’t miss. Strength is way up and already feeling fuller this week since putting drugs back in. More food always helps as well. Weight is up and hoping we can recomp here at the beginning of prep. Let’s go!


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Killionb12 said:
The [mention]SB labs [/mention] gear don’t miss. Strength is way up and already feeling fuller this week since putting drugs back in. More food always helps as well. Weight is up and hoping we can recomp here at the beginning of prep. Let’s go!


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Fuck ya nice bro! Happy to hear it! Are you pushing the food pretty hard right now? You have any tips or tricks to getting it all in? Are you naturally a big eater? You eat mostly clean? Any cheat meals at all? My bad bro, hella questions!
 
Seattlesbest said:
Fuck ya nice bro! Happy to hear it! Are you pushing the food pretty hard right now? You have any tips or tricks to getting it all in? Are you naturally a big eater? You eat mostly clean? Any cheat meals at all? My bad bro, hella questions!
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Haha no worries man. Yeah I’m a big eater but when food gets real high it can be hard even for me. Yes I’m pretty much all single ingredient foods no processed stuff. That being said I have at times subbed in lower volume higher calorie food to help with digestion. I also have blended food into shakes. Typically I would use protein powder, oats, berries, egg whites, nut butter, etc for those type of shakes. I do have the occasional cheat meal like burger and fries, sushi, and Mexican food. During prep those cheat meals usually go away maybe a burger and fry once or twice.

Food was pushed up 300 calories per day last checkins. Might get more food this week as well


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Killionb12 said:
Haha no worries man. Yeah I’m a big eater but when food gets real high it can be hard even for me. Yes I’m pretty much all single ingredient foods no processed stuff. That being said I have at times subbed in lower volume higher calorie food to help with digestion. I also have blended food into shakes. Typically I would use protein powder, oats, berries, egg whites, nut butter, etc for those type of shakes. I do have the occasional cheat meal like burger and fries, sushi, and Mexican food. During prep those cheat meals usually go away maybe a burger and fry once or twice.

Food was pushed up 300 calories per day last checkins. Might get more food this week as well


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Very cool bro, sounds like you have a very balanced diet. Your coach was be the man. Sounds like he knows what he's doing haha. 300 caliores a day is alot, Jesus. Food is my biggest problem. How much sleep you get Big bro?
 
Seattlesbest said:
Very cool bro, sounds like you have a very balanced diet. Your coach was be the man. Sounds like he knows what he's doing haha. 300 caliores a day is alot, Jesus. Food is my biggest problem. How much sleep you get Big bro?
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Haha that 300 calories felt like nothing to me but it definitely helps hunger some. I prioritize sleep and get at least 8 hours a night for the most part. I feel like 8-8 1/2 hours a night is my sweet spot. Deep into prep 7-8 is plenty


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So far the diet break has been good. Much fuller and tightening up some as well. These are my latest check ins with fasted weight of 284lbs. Up 4lbs from two weeks ago. Coach liked what he saw and said let’s continue with diet break for another week. We put Growth Hormone back in but he wanted to shift from generics to Serostim. Those aren’t cheap and easily faked but I have a connection that gets them straight from the clinic. We will start at 3iu daily split morning and night. Keeping SB labs Test at 700mg weekly and Primo at 500mg weekly. Feeling strong and getting good pumps with the diet break. No cardio still just 4k steps daily.

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Seattlesbest said:
This is a pro athlete running all our gear! IFBB
If this doesn't show you the legitimacy of our gear I don't know what would.
Sblabs@securenym.net
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Yessir only the best! It definitely helps knowing that you don’t have to worry about the gear you are taking and just focus on your nutrition and training!


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SB Labs
Hey guys sorry I haven’t been as active lately. Work has been busy and I have been heads down focusing on this prep for my Pro Debut in 16 weeks and 3 days. Will be sharing check ins with coach tomorrow. Last checkin coach put me back on my baseline diet and put cardio back in. I was up around 286.5lbs before he pulled me off the diet break and now I’m down around 284lbs again but tighter now. Feeling good so far this prep.


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Check in today for coach. Weight is down 3lbs roughly sitting at 283.8lbs fasted. Moving along nicely and feeling good where we are at 16 weeks out. Head down and working towards that Pro Debut.

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