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Road to Pro Debut with SB Labs

Excited with the gains here. Left is last year before prep, right is this year before prep. Bigger and leaner!

292lbs -> 294lbs


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Perfect example of : "quit watching the scale",dudes feel like if they didn't gain 30lbs on a 3 month cycle, the gear is bunk 🤣. 1 year right here(I think)
Great progress. Looking great 💯
 
Perfect example of : "quit watching the scale",dudes feel like if they didn't gain 30lbs on a 3 month cycle, the gear is bunk . 1 year right here(I think)
Great progress. Looking great

Absolutely right man! Scale is only one indicator. Visuals are usually a better indicator of progress!


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Check in today for coach. Weight is down 3lbs roughly sitting at 283.8lbs fasted. Moving along nicely and feeling good where we are at 16 weeks out. Head down and working towards that Pro Debut.

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Forgot to mention coach bumped Test to 850 on Thursday. Everything else stayed the same as far as nutrition, training, cardio, and other supplements. Already can tell difference in the bump in test with yesterday’s workout.


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Forgot to mention coach bumped Test to 850 on Thursday. Everything else stayed the same as far as nutrition, training, cardio, and other supplements. Already can tell difference in the bump in test with yesterday’s workout.


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You're a machine bro!! 💪💪
 
Thanks brother! Not quite the genetic freak of those top guys in the Olympia but I will do what I can with what I have.


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Pretty damn close man.

I like your look because you have a lot of size, but still come in tight. A lot of those guys that are 330+ lbs. (these days) have that huge GH belly since they were rushing the process, slamming 20+ius of GH multiple times per day and 20+ius before every carb heavy meal.
That look isn't appealing to me. You're taking your time and getting the size the right way...

Slow and steady wins the race.

Good luck to you brother!!!

I am PMing you.

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Looking great, brother!
Excited with the gains here. Left is last year before prep, right is this year before prep. Bigger and leaner!

292lbs -> 294lbs


095a67f86c709917477d684c39843cda.jpg



Sent from my iPhone using Tapatalk

Looking like a brick shithouse, brother! Great work!
 
Get Shredded!
Pretty damn close man.

I like your look because you have a lot of size, but still come in tight. A lot of those guys that are 330+ lbs. (these days) have that huge GH belly since they were rushing the process, slamming 20+ius of GH multiple times per day and 20+ius before every carb heavy meal.
That look isn't appealing to me. You're taking your time and getting the size the right way...

Slow and steady wins the race.

Good luck to you brother!!!

I am PMing you.

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Thanks brother. Appreciate the kind words!


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might be a little late to this but would you mind sharing the TRT clinic?

It’s not a clinic but a health and longevity practice. TRT clinics typically are terrible. DM me and I will send you their website where you can schedule a consultation.


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Check ins for coach this week. Hit a new prep low of 279.8lbs. Lost 4lbs from last week. We made some bigger changes last week so glad body is responding well to them. We added in some T3 at 25mcg daily and T4 at 100mcg daily split into morning and night dosages. Lowered food by 300 calories daily as well.

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Looking good and soon things will start to get nasty as show date approaches. Like how you go about slow and steady rather than rushing to pack the shred on and the end result should be a real winner.

Thanks brother! Yeah I’m excited to get shredded. Things are moving quickly so getting interesting. It will be almost 3 years since I stepped on stage so I’m excited to knock the rust off.


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I was looking at some pics of you a few years ago, and damn man you've really put on some size. Looks like you been really bustin your ass and being consistent as anyone could ever be. Mad respect.
He sure has gone from gym rat to IFBB pro in a few short years...big moves indeed!
 
I was looking at some pics of you a few years ago, and damn man you've really put on some size. Looks like you been really bustin your ass and being consistent as anyone could ever be. Mad respect.

Thanks man. Yeah I started back at it in 2019 with [mention]Montego [/mention]. We did some damage over the past 4 years.


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Checked in coach yesterday. Down over 2lbs from last week. He decided to give me a big refeed today. It consists of 600 grams of carbs and 95 grams of fat compared to my current baseline diet of 320 grams of carbs and 60 grams of fat. So far so good today. Will have pictures tomorrow after refeed.


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14 weeks out today. Got a refeed yesterday and today as well. Weight was up 2lbs after yesterday’s refeed sitting at 280lbs fasted. Trained quads yesterday and it went really well. Checkin pics from this morning. Refeed definitely gave me some more pop and fullness. Adding in Clen at 40mcg daily and 5mg of Yohimbine as well.

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Take gear out of the equation on your next blast. Have peace of mind knowing everything you get from SB Labs is the real deal, legit as can be. Lab tested for peace of mind. Take one look at this guy you'll know our gear is the best. Our gear in combination with hard work and consistency this, is what you get.🔥🔥
An absolute unit💪💪
Sblabs@securenym.net
 

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