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šŸ”„Platinum Pharmaceuticals Sponsored Tren E LogšŸ”„

I went on amazon the next morning and bought one. I should have been more prepared but I wasn’t expecting to drown lol My wife said my natural body smell changed too lol

Funny enough, my wife commented about my pillowcase being damp, but apparently to her it didn’t smell like anything at all, I feel like I could smell it though
 
Today’s Macros:

Calories: 1,905
Protein: 180g
Carbs: 177g
Fat: 52g

Today’s Training: Chest/Back

  • Close Grip Cable Rows
  • Single Arm Cable Rows
  • Underhand Lat Pulldowns
  • Incline DB Bench Press
  • Flat Neutral Grip DB Bench Press / DB Pullovers (SS)
  • Cable Chest Flys High to Low

Total Volume: 34 Sets / 13,320lbs


Reflections on the day:

Absolutely insane energy today, both in the gym and out. I have been making little tweaks to my form and grip to really hit my back workouts hard, and today did not disappoint. I was getting way better mind-muscle connection specifically in my lats, and I was able to just absolutely smash them today. I’m going to really keep dialing that in, as one of my biggest personal goals right now is to widen out my back and really start building that v-taper.

First day of Tren E too, pretty big! Really feeling amped about this cycle overall, and I’m really looking forward to getting aggressive on my recomp goal. Ain’t no better way to get it done than with a little bit of Platinum
 
Today’s Macros:



Calories: 1,107

Protein: 120g

Carbs: 90g

Fat: 30g



Today’s Training: Arms/Shoulders



  • Leaning Cable Side Lateral Raises
  • DB Shoulder Press
  • Barbell Rear Delt Rows / Band Pull Aparts (SS)
  • DB Hammer Curls / EZ Bar Front Raises (SS)
  • V-Bar Tricep Pushdowns
  • Straight Bar Cable Curls / Straight Bar Drag Curls (SS)
  • Straight Bar Underhand Tricep Pushdowns / Straight Bar Overhand Curls (SS)


Total Volume: 39 Sets / 13,880lbs





Reflections on the day:



I’m just now realizing I NEVER posted my normal update this morning šŸ’€



I swear I thought I did, but it turns out I had only updated the template in my notes, and never actually posted it! So, my bad!! Only change though is I upped my Reta dose to 3mg today.



I did go ahead and test out pinning the Tren E by itself this morning, just to see how it went. Pinned with an insulin needle in my right delt, definitely very smooth going in! My delts always get sore when I pin them, and there is some mild tenderness, but overall it’s relatively the same as any other compound I’ve pinned in my delt.



Way low on calories today. I expected as much, upping my Reta dose to 3mg is definitely going to fuck with my stomach for a little bit, but that will settle out within the next week or two, and things should be fine from there. I certainly much prefer the limited appetite right now, as opposed to how strong my appetite was getting thanks to the Tren lol, I was starting to feel like a bottomless pit!
 

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Date: 8/26

Daily Weigh-in: 173.8

Rolling 7-day Average Weight: 175.4

Daily Anabolic Stack:
  • 35mg Test P (Platinum Pharmaceuticals)
  • 22.5mg Tren E (Platinum Pharmaceuticals)

Weekly Peptides:
- 3mg Retatrutide (Pinned on Wednesdays)

Daily Supplement Stack:
  • 10mg Tadalafil (Generic Cialis)
  • 30mg Zinc
  • 4mg Copper
  • 1,500mg Glucosamine
  • 1,200mg Chondroitin
  • 1,000mg L-Arginine
  • 5,000mg Pygeum
  • 2,400mg Lecithin
  • 500mg Fish Oil
  • 5,000mg Methycellulose
  • Daily Multivitamin

How I’m Feeling Today:

Feeling pretty good today, no changes still to any side effects really, very minor night sweats, not enough to soak anything, and mostly just my head for whatever reason lol. Libido is absolutely insane, I didn’t even have this kind of sex drive as a teenager lol.

My body hates me right now because of the higher Reta dose, but, I’m not constantly starving like I was before I upped it, so I’ll take it. When I first started Reta months ago, it took about 3 weeks for my body to settle in to the dose, so I’m just anticipating a few weeks of bullshit for now

Also, I’ve been awful with remembering these updates the last two days. We’ve just been so damn busy getting ready to move here in a couple weeks. I’m gonna set some reminders on my phone, it would be pretty lame to keep forgetting to do these lol

Motivational Quote of They Day:

ā€œDon't make excuses, make improvements. Take responsibility for your actions and strive to be betterā€
- Jay Cutler
 
Today’s Macros:

Calories: 788
Protein: 68g
Carbs: 82g
Fat: 17g

Today’s Training: Legs

  • Back Extensions
  • Barbell Back Squats
  • Hip Thrusts
  • Barbell RDLs

Total Volume: 12 Sets / 10,210lbs


Reflections on the day:

Very light workout for legs today. I woke up feeling pretty good this morning, but within a few hours I started feeling fairly nauseous. Probably due to the Reta. By the time I got to the gym, my stomach was pretty fucked. Add on to that how difficult it was to eat today, and I just couldn’t get the energy going to really push too hard on any exercises. I did push as hard as I could on my squats, as I didn’t want today’s workout to be a total waste.

Tomorrow is a rest day, and I’m hoping that just like when I first started Reta, the nausea should subside within another day or so. I can manage the low appetite, I just don’t love feeling like I’m going to throw up all day lol.

All in all, not the worst day I’ve had, but man, my stomach is absolutely jacked up right now.
 
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Date: 8/27

Daily Weigh-in: 171.6

Rolling 7-day Average Weight: 174.7

Daily Anabolic Stack:
  • 35mg Test P (Platinum Pharmaceuticals)
  • 22.5mg Tren E (Platinum Pharmaceuticals)

Weekly Peptides:
- 3mg Retatrutide (Pinned on Wednesdays)

Daily Supplement Stack:
  • 10mg Tadalafil (Generic Cialis)
  • 30mg Zinc
  • 4mg Copper
  • 1,500mg Glucosamine
  • 1,200mg Chondroitin
  • 1,000mg L-Arginine
  • 5,000mg Pygeum
  • 2,400mg Lecithin
  • 500mg Fish Oil
  • 5,000mg Methycellulose
  • Daily Multivitamin

How I’m Feeling Today:

I don’t feel quite as nauseous today, but we’ll see if that holds up the rest of the day.

Everything is very busy, trying to get a head start on packing up the house, figuring out all of the transfer nonsense to get our oldest enrolled in her new school, plus working all of that around my work schedule. It’s a pain and I’ll just be glad once we’re actually moved.

Motivational Quote of They Day:

ā€œYou can have results or excuses. Not both.ā€
- Arnold Schwarzenegger
 
Today’s Macros:

Calories: 925
Protein: 95g
Carbs: 114g
Fat: 10g

Today’s Training: Rest Day

- Total Steps: 8.2k


Reflections on the day:

Not much else for today. Nausea has definitely gone down, but overall I still feel kind of like shit.
 
Date: 8/28

Daily Weigh-in: 171.2

Rolling 7-day Average Weight: 173.9

Daily Anabolic Stack:
  • 35mg Test P (Platinum Pharmaceuticals)
  • 22.5mg Tren E (Platinum Pharmaceuticals)

Weekly Peptides:
- 3mg Retatrutide (Pinned on Wednesdays)

Daily Supplement Stack:
  • 10mg Tadalafil (Generic Cialis)
  • 30mg Zinc
  • 4mg Copper
  • 1,500mg Glucosamine
  • 1,200mg Chondroitin
  • 1,000mg L-Arginine
  • 5,000mg Pygeum
  • 2,400mg Lecithin
  • 500mg Fish Oil
  • 5,000mg Methycellulose
  • Daily Multivitamin

How I’m Feeling Today:

Overall I’m feeling way better today, it’s always a pain adjusting to a higher dose on Reta, but, the alternative is being so hungry that I can’t stop eating lol.

Hit Chest and Back this morning before heading in for work, and even though I only got a few hours of sleep last night, my energy in the gym is back where I want it to be. The lack of sleep isn’t due to any kind of insomnia, I was just up late trying to get stuff cleaned up around the house, along with getting a bunch of stuff ready for my next few days at work.

I very meticulously measured out my lunches/dinners to have at work for the next few days, only to leave my meals in the fridge when I left this morning I do have some stuff I can eat at work, just annoying that it messes with my Macros for the day, when I already have to deal with trying to get enough food in while I adjust to the new Reta dose.

My weight has been dropping off a little faster than I would like right now, but again, with the Reta messing up my stomach for a little while, and the way lower than ideal caloric intake, it’s to be expected. I have noticed my lower stomach is definitely starting to flatten out though, not sure how well that comes across in the progress pictures, but it’s very noticeable when I first wake up in the mornings.

I’m currently debating only staying in a more aggressive deficit about halfway through the cycle, and possibly moving myself closer to maintenance for the last half of the cycle. My thought process is that even with the Tren, my energy levels may start to take a hit if I remain too aggressive beyond 8 to 10 weeks. Time will tell though, I’ll reassess things as I close in on the halfway point.

Motivational Quote of They Day:

ā€œIn order to lead the orchestra, you must first turn your back to the crowdā€
- Mike Mentzer
 
Today’s Macros:

Calories: 1203
Protein: 154g
Carbs: 124g
Fat: 10g

Today’s Training: Chest/Back

  • Neutral Grip Chin-Ups
  • Wide Grip T-Bar Rows
  • Decline Chest Press Machine
  • Incline Pronated DB Chest Flys / Incline Pronated DB Chest Press (SS)
  • Overhand Lat Pulldowns
  • Cable Rope Pullovers / Close Grip Cable Rows (SS)

Total Volume: 37 Sets / 16,500 lbs


Reflections on the day:
Today was certainly a way better day in terms of energy, especially during my workout.

Up late again getting more packing done, which sucks cause I’ll only get a few hours of sleep before needing to wake-up for the gym, but, this is all just some temporary struggles until we get moved here about 2 weeks. All I wonder is, how the fuck did we accumulate SO MUCH SHIT?!
 
Date: 8/29

Daily Weigh-in: 170.2

Rolling 7-day Average Weight: 173.3

Daily Anabolic Stack:
  • 35mg Test P (Platinum Pharmaceuticals)
  • 22.5mg Tren E (Platinum Pharmaceuticals)

Weekly Peptides:
- 3mg Retatrutide (Pinned on Wednesdays)

Daily Supplement Stack:
  • 10mg Tadalafil (Generic Cialis)
  • 30mg Zinc
  • 4mg Copper
  • 1,500mg Glucosamine
  • 1,200mg Chondroitin
  • 1,000mg L-Arginine
  • 5,000mg Pygeum
  • 2,400mg Lecithin
  • 500mg Fish Oil
  • 5,000mg Methycellulose
  • Daily Multivitamin

How I’m Feeling Today:

I’d say it’s a beautiful day, but, it’s been raining all damn morning, and I I’m going to be stuck working outside today lol. Hopefully it chills out a little bit before I need to go mess around with these railcars.

I’m very pleased that as of right now, Tren has had absolutely no effect on my sleep. I’m always able to fall asleep, and the quality of my sleep has been very good, even when I’m forced to only get a few hours like the past two nights. As I said, that’s not the Tren, just me having to stay up late and do shit. I did stock up on some non-sedative sleep medication just in case, but if I end up never needing it, then I won’t complain!

Also haven’t had any additional night sweats the last few nights, which is a huge plus as well.

My diet is definitely still, let’s just say ā€œsub-optimalā€, lol. It may take two or three weeks at this dose of Reta for my stomach to settle out and stop acting so weird. I will randomly get very hungry, but most of the day, I either have very little appetite, or, the thought of eating something makes me nauseous. Very much reminds me of when I took Reta for the first time though, and it all sorted itself out by the third week or so.

Motivational Quote of They Day:

ā€œWork hard in silence, let your success make the noise!ā€
- Dorian Yates
 

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