🔥Platinum Pharmaceuticals Sponsored Tren E Log🔥

[AmaoFitness]

I went on amazon the next morning and bought one. I should have been more prepared but I wasn’t expecting to drown lol My wife said my natural body smell changed too lol

Funny enough, my wife commented about my pillowcase being damp, but apparently to her it didn’t smell like anything at all, I feel like I could smell it though

 

[GrittyGains]

Funny enough, my wife commented about my pillowcase being damp, but apparently to her it didn’t smell like anything at all, I feel like I could smell it though

Wife said I don’t smell bad but I don’t smell like myself. I noticed a smell after she said something and now I can’t unsmell it lol

 

[AmaoFitness]

Today’s Macros:

Calories: 1,905
Protein: 180g
Carbs: 177g
Fat: 52g

Today’s Training: Chest/Back

• Close Grip Cable Rows
• Single Arm Cable Rows
• Underhand Lat Pulldowns
• Incline DB Bench Press
• Flat Neutral Grip DB Bench Press / DB Pullovers (SS)
• Cable Chest Flys High to Low

Total Volume: 34 Sets / 13,320lbs


Reflections on the day:

Absolutely insane energy today, both in the gym and out. I have been making little tweaks to my form and grip to really hit my back workouts hard, and today did not disappoint. I was getting way better mind-muscle connection specifically in my lats, and I was able to just absolutely smash them today. I’m going to really keep dialing that in, as one of my biggest personal goals right now is to widen out my back and really start building that v-taper.

First day of Tren E too, pretty big! Really feeling amped about this cycle overall, and I’m really looking forward to getting aggressive on my recomp goal. Ain’t no better way to get it done than with a little bit of Platinum

 

[AmaoFitness]

Today’s Macros:



Calories: 1,107

Protein: 120g

Carbs: 90g

Fat: 30g



Today’s Training: Arms/Shoulders

• Leaning Cable Side Lateral Raises
• DB Shoulder Press
• Barbell Rear Delt Rows / Band Pull Aparts (SS)
• DB Hammer Curls / EZ Bar Front Raises (SS)
• V-Bar Tricep Pushdowns
• Straight Bar Cable Curls / Straight Bar Drag Curls (SS)
• Straight Bar Underhand Tricep Pushdowns / Straight Bar Overhand Curls (SS)

Total Volume: 39 Sets / 13,880lbs





Reflections on the day:



I’m just now realizing I NEVER posted my normal update this morning



I swear I thought I did, but it turns out I had only updated the template in my notes, and never actually posted it! So, my bad!! Only change though is I upped my Reta dose to 3mg today.



I did go ahead and test out pinning the Tren E by itself this morning, just to see how it went. Pinned with an insulin needle in my right delt, definitely very smooth going in! My delts always get sore when I pin them, and there is some mild tenderness, but overall it’s relatively the same as any other compound I’ve pinned in my delt.



Way low on calories today. I expected as much, upping my Reta dose to 3mg is definitely going to fuck with my stomach for a little bit, but that will settle out within the next week or two, and things should be fine from there. I certainly much prefer the limited appetite right now, as opposed to how strong my appetite was getting thanks to the Tren lol, I was starting to feel like a bottomless pit!

 

[AmaoFitness]

Date: 8/26

Daily Weigh-in: 173.8

Rolling 7-day Average Weight: 175.4

Daily Anabolic Stack:

• 35mg Test P (Platinum Pharmaceuticals)
• 22.5mg Tren E (Platinum Pharmaceuticals)

Weekly Peptides:
- 3mg Retatrutide (Pinned on Wednesdays)

Daily Supplement Stack:

• 10mg Tadalafil (Generic Cialis)
• 30mg Zinc
• 4mg Copper
• 1,500mg Glucosamine
• 1,200mg Chondroitin
• 1,000mg L-Arginine
• 5,000mg Pygeum
• 2,400mg Lecithin
• 500mg Fish Oil
• 5,000mg Methycellulose
• Daily Multivitamin

How I’m Feeling Today:

Feeling pretty good today, no changes still to any side effects really, very minor night sweats, not enough to soak anything, and mostly just my head for whatever reason lol. Libido is absolutely insane, I didn’t even have this kind of sex drive as a teenager lol.

My body hates me right now because of the higher Reta dose, but, I’m not constantly starving like I was before I upped it, so I’ll take it. When I first started Reta months ago, it took about 3 weeks for my body to settle in to the dose, so I’m just anticipating a few weeks of bullshit for now

Also, I’ve been awful with remembering these updates the last two days. We’ve just been so damn busy getting ready to move here in a couple weeks. I’m gonna set some reminders on my phone, it would be pretty lame to keep forgetting to do these lol

Motivational Quote of They Day:

“Don't make excuses, make improvements. Take responsibility for your actions and strive to be better”
- Jay Cutler

 

[JJB1]

Wife said I don’t smell bad but I don’t smell like myself. I noticed a smell after she said something and now I can’t unsmell it lol

It’s part of the genetic DNA transfer of becoming a 400Lb silver back gorilla.
Your pheromones are devolving.

 

[AmaoFitness]

Today’s Macros:

Calories: 788
Protein: 68g
Carbs: 82g
Fat: 17g

Today’s Training: Legs

• Back Extensions
• Barbell Back Squats
• Hip Thrusts
• Barbell RDLs

Total Volume: 12 Sets / 10,210lbs


Reflections on the day:

Very light workout for legs today. I woke up feeling pretty good this morning, but within a few hours I started feeling fairly nauseous. Probably due to the Reta. By the time I got to the gym, my stomach was pretty fucked. Add on to that how difficult it was to eat today, and I just couldn’t get the energy going to really push too hard on any exercises. I did push as hard as I could on my squats, as I didn’t want today’s workout to be a total waste.

Tomorrow is a rest day, and I’m hoping that just like when I first started Reta, the nausea should subside within another day or so. I can manage the low appetite, I just don’t love feeling like I’m going to throw up all day lol.

All in all, not the worst day I’ve had, but man, my stomach is absolutely jacked up right now.

 

[AmaoFitness]

 

[AmaoFitness]

Date: 8/27

Daily Weigh-in: 171.6

Rolling 7-day Average Weight: 174.7

Daily Anabolic Stack:

• 35mg Test P (Platinum Pharmaceuticals)
• 22.5mg Tren E (Platinum Pharmaceuticals)

Weekly Peptides:
- 3mg Retatrutide (Pinned on Wednesdays)

Daily Supplement Stack:

• 10mg Tadalafil (Generic Cialis)
• 30mg Zinc
• 4mg Copper
• 1,500mg Glucosamine
• 1,200mg Chondroitin
• 1,000mg L-Arginine
• 5,000mg Pygeum
• 2,400mg Lecithin
• 500mg Fish Oil
• 5,000mg Methycellulose
• Daily Multivitamin

How I’m Feeling Today:

I don’t feel quite as nauseous today, but we’ll see if that holds up the rest of the day.

Everything is very busy, trying to get a head start on packing up the house, figuring out all of the transfer nonsense to get our oldest enrolled in her new school, plus working all of that around my work schedule. It’s a pain and I’ll just be glad once we’re actually moved.

Motivational Quote of They Day:

“You can have results or excuses. Not both.”
- Arnold Schwarzenegger

 

[AmaoFitness]

Today’s Macros:

Calories: 925
Protein: 95g
Carbs: 114g
Fat: 10g

Today’s Training: Rest Day

- Total Steps: 8.2k


Reflections on the day:

Not much else for today. Nausea has definitely gone down, but overall I still feel kind of like shit.

 

[AmaoFitness]

Date: 8/28

Daily Weigh-in: 171.2

Rolling 7-day Average Weight: 173.9

Daily Anabolic Stack:

• 35mg Test P (Platinum Pharmaceuticals)
• 22.5mg Tren E (Platinum Pharmaceuticals)

Weekly Peptides:
- 3mg Retatrutide (Pinned on Wednesdays)

Daily Supplement Stack:

• 10mg Tadalafil (Generic Cialis)
• 30mg Zinc
• 4mg Copper
• 1,500mg Glucosamine
• 1,200mg Chondroitin
• 1,000mg L-Arginine
• 5,000mg Pygeum
• 2,400mg Lecithin
• 500mg Fish Oil
• 5,000mg Methycellulose
• Daily Multivitamin

How I’m Feeling Today:

Overall I’m feeling way better today, it’s always a pain adjusting to a higher dose on Reta, but, the alternative is being so hungry that I can’t stop eating lol.

Hit Chest and Back this morning before heading in for work, and even though I only got a few hours of sleep last night, my energy in the gym is back where I want it to be. The lack of sleep isn’t due to any kind of insomnia, I was just up late trying to get stuff cleaned up around the house, along with getting a bunch of stuff ready for my next few days at work.

I very meticulously measured out my lunches/dinners to have at work for the next few days, only to leave my meals in the fridge when I left this morning I do have some stuff I can eat at work, just annoying that it messes with my Macros for the day, when I already have to deal with trying to get enough food in while I adjust to the new Reta dose.

My weight has been dropping off a little faster than I would like right now, but again, with the Reta messing up my stomach for a little while, and the way lower than ideal caloric intake, it’s to be expected. I have noticed my lower stomach is definitely starting to flatten out though, not sure how well that comes across in the progress pictures, but it’s very noticeable when I first wake up in the mornings.

I’m currently debating only staying in a more aggressive deficit about halfway through the cycle, and possibly moving myself closer to maintenance for the last half of the cycle. My thought process is that even with the Tren, my energy levels may start to take a hit if I remain too aggressive beyond 8 to 10 weeks. Time will tell though, I’ll reassess things as I close in on the halfway point.

Motivational Quote of They Day:

“In order to lead the orchestra, you must first turn your back to the crowd”
- Mike Mentzer

 

[AmaoFitness]

Today’s Macros:

Calories: 1203
Protein: 154g
Carbs: 124g
Fat: 10g

Today’s Training: Chest/Back

• Neutral Grip Chin-Ups
• Wide Grip T-Bar Rows
• Decline Chest Press Machine
• Incline Pronated DB Chest Flys / Incline Pronated DB Chest Press (SS)
• Overhand Lat Pulldowns
• Cable Rope Pullovers / Close Grip Cable Rows (SS)

Total Volume: 37 Sets / 16,500 lbs


Reflections on the day:
Today was certainly a way better day in terms of energy, especially during my workout.

Up late again getting more packing done, which sucks cause I’ll only get a few hours of sleep before needing to wake-up for the gym, but, this is all just some temporary struggles until we get moved here about 2 weeks. All I wonder is, how the fuck did we accumulate SO MUCH SHIT?!

 

[AmaoFitness]

Date: 8/29

Daily Weigh-in: 170.2

Rolling 7-day Average Weight: 173.3

Daily Anabolic Stack:

• 35mg Test P (Platinum Pharmaceuticals)
• 22.5mg Tren E (Platinum Pharmaceuticals)

Weekly Peptides:
- 3mg Retatrutide (Pinned on Wednesdays)

Daily Supplement Stack:

• 10mg Tadalafil (Generic Cialis)
• 30mg Zinc
• 4mg Copper
• 1,500mg Glucosamine
• 1,200mg Chondroitin
• 1,000mg L-Arginine
• 5,000mg Pygeum
• 2,400mg Lecithin
• 500mg Fish Oil
• 5,000mg Methycellulose
• Daily Multivitamin

How I’m Feeling Today:

I’d say it’s a beautiful day, but, it’s been raining all damn morning, and I I’m going to be stuck working outside today lol. Hopefully it chills out a little bit before I need to go mess around with these railcars.

I’m very pleased that as of right now, Tren has had absolutely no effect on my sleep. I’m always able to fall asleep, and the quality of my sleep has been very good, even when I’m forced to only get a few hours like the past two nights. As I said, that’s not the Tren, just me having to stay up late and do shit. I did stock up on some non-sedative sleep medication just in case, but if I end up never needing it, then I won’t complain!

Also haven’t had any additional night sweats the last few nights, which is a huge plus as well.

My diet is definitely still, let’s just say “sub-optimal”, lol. It may take two or three weeks at this dose of Reta for my stomach to settle out and stop acting so weird. I will randomly get very hungry, but most of the day, I either have very little appetite, or, the thought of eating something makes me nauseous. Very much reminds me of when I took Reta for the first time though, and it all sorted itself out by the third week or so.

Motivational Quote of They Day:

“Work hard in silence, let your success make the noise!”
- Dorian Yates

 

[AmaoFitness]

Hey everyone, I will give you guys a lengthy update tonight, covering the one I missed last night and then this morning as well.

I got called in for an emergency at work last night, and I’ve been here for over 24 hours now. I’ve been surviving off power naps and whatever caffeine I can scrounge up lol.

Sorry about that! Unfortunately when you’re on-call you’re on-call!

 

[AmaoFitness]

Date: 8/30

Daily Weigh-in: 169.8

Rolling 7-day Average Weight: 173.1

Daily Anabolic Stack:

• 35mg Test P (Platinum Pharmaceuticals)
• 22.5mg Tren E (Platinum Pharmaceuticals)

Weekly Peptides:
- 3mg Retatrutide (Pinned on Wednesdays)

Daily Supplement Stack:

• 10mg Tadalafil (Generic Cialis)
• 30mg Zinc
• 4mg Copper
• 1,500mg Glucosamine
• 1,200mg Chondroitin
• 1,000mg L-Arginine
• 5,000mg Pygeum
• 2,400mg Lecithin
• 500mg Fish Oil
• 5,000mg Methycellulose
• Daily Multivitamin

As I said in the previous post, I’ve been unable to find the time to get on here with all the chaos at work.

I got called back in last night after only being off for a few hours. I won’t go into details, but there was a plant wide emergency, and they needed all hands on deck to get things sorted out. Nothing crazy like an explosive or huge fire or anything, and thankfully no one was hurt.

What sucked was having to spend 36+ hours at work, only being able to squeeze in a few quick naps to try and get by.

Needless to say my dieting for today was fucked. I basically didn’t eat. I had a protein shake on the way in, and snacked on slim jim and a banana, and that about sums up my meals for the day.

I trained legs today after leaving work, probably an awful idea because of how tired I was, but I still pushed to lift as hard as I could. Yesterday was Arms and Shoulders, and that was also a great workout.

Life is so chaotic sometimes, but it’s important to remember to always keep some time for yourself too, and for me, that time is always in the gym. There’s a certain level of inner peace that I find when I’m lifting, that nothing else can ever really replicate.

We’ll just have to continue the logs on a better foot tomorrow, because I’m relying very heavy on autocorrect to write this while I try not to fall asleep

 

[AmaoFitness]

Date: 8/31

Daily Weigh-in: 170.0

Rolling 7-day Average Weight: 171.5

Daily Anabolic Stack:

• 35mg Test P (Platinum Pharmaceuticals)
• 22.5mg Tren E (Platinum Pharmaceuticals)

Weekly Peptides:
- 3mg Retatrutide (Pinned on Wednesdays)

Daily Supplement Stack:

• 10mg Tadalafil (Generic Cialis)
• 30mg Zinc
• 4mg Copper
• 1,500mg Glucosamine
• 1,200mg Chondroitin
• 1,000mg L-Arginine
• 5,000mg Pygeum
• 2,400mg Lecithin
• 500mg Fish Oil
• 5,000mg Methycellulose
• Daily Multivitamin

How I’m Feeling Today:

Alright, after finally getting some sleep, I feel so much better today. It’s also a Rest day today, so I’ll probably take the little ones to the park later to go and get some extra steps in.

Weight is still coming down fairly aggressively. Obviously it will be great to really lean out as much as possible, but I don’t want to end up crashing my energy too fast. I’ll have to stick out the side effects from the Reta for at least a few weeks to see if things settle out as they normally do. In a couple weeks if I’m still struggling to get enough calories in to slow down the weight loss, I’ll have to cut the dose down a little bit. I just want a happy medium to help curb the appetite increase from the Tren, and not feel like I can’t eat lol.

Motivational Quote of the Day:

“The muscle and the mind must become one. One without the other is zero”
- Lee Haney

 

[AmaoFitness]

Today’s Macros:

Calories: 1053
Protein: 112g
Carbs: 95g
Fat: 25g

Today’s Training: Rest Day

Total Steps: 13.8K

Reflections on the day:

It’s been a hectic day, as always it seems. Lots of things going on, still getting ready to move, sorting out what to do with stuff we don’t need, what’s getting packed where, etc.

I’m in the part of my shift rotations where I get 48 hours off, and swap from day to night shifts, and it always really throws my sleep schedule off.

Really I’m just looking forward to going to the gym tomorrow. Chest/Back Day, my favorite as you know, and it’ll be good to just relieve a little bit of stress.

Also, can’t remember if I mentioned this previously, but made a swap over to 30g 1” needles for my injections. It does take longer to inject, but warming up the oils definitely helps it be smooth, and I feel like the slower rate of injection has made an improvement in the way the oils distribute into the muscle. I used to always have some soreness after injections, but now there’s absolutely none. There’s also literally no pain with the thinner needle, it’s like I can’t even feel it going in most of the time.

 

[AmaoFitness]

Date: 9/1

Daily Weigh-in: 168.8

Rolling 7-day Average Weight: 170.7

Daily Anabolic Stack:

• 35mg Test P (Platinum Pharmaceuticals)
• 22.5mg Tren E (Platinum Pharmaceuticals)

Weekly Peptides:
- 3mg Retatrutide (Pinned on Wednesdays)

Daily Supplement Stack:

• 10mg Tadalafil (Generic Cialis)
• 30mg Zinc
• 4mg Copper
• 1,500mg Glucosamine
• 1,200mg Chondroitin
• 1,000mg L-Arginine
• 5,000mg Pygeum
• 2,400mg Lecithin
• 500mg Fish Oil
• 5,000mg Methycellulose
• Daily Multivitamin

How I’m Feeling Today:

One big plus side to this current trend of aggressive weight loss, is I’m starting to notice a lot more vascularity with my pumps, and the fat around my lower abdomen is shedding off a little faster than I anticipated, but hey, that’s easy when you can’t eat lol

Obviously this isn’t going to be great if it continues for too long, so by week 4 of the higher Reta dose I still can’t hit my macros, I’ll cut the dose back and just suffer through some elevated hunger. I’m also swapping my Reta pin day to Tuesdays. This is a purely administrative change, my wife also takes Reta, and pinning the same day as her makes tracking the shelf-life of the reconstituted vials easier.

Hit Chest/Back before heading into work tonight, though I was running late to work, so I had to cut out two of my exercises. I’ve been working following some tempos, slowing down and controlling the eccentric, and really focusing on the mind/muscle connection. This has been a little bit of a game changer with my back exercises, as I’m definitely feeling way more engagement in the target muscles when I slow things down and actually think about contracting those muscles and then feeling them stretch.

Motivational Quote of the Day:

“The more you’re obsessed by something, the better chance you have of achieving it”
- Frank Zane

 

[JJB1]

That’s amazing that you’re keeping the calories so low. Not easy at all!

 

[AmaoFitness]

Today’s Macros:

Calories: 1003
Protein: 95g
Carbs: 113g
Fat: 19g

Today’s Training: Chest Back

• Single Arm Cable Rows
• Flat Neutral DB Bench Press
• Machine Incline Chest Press
• Cable Chest Fly High to Low / Low to High (SS)
• Neutral Grip T-Bar Rows

Total Volume: 24 Sets / 9,460lbs

Reflections on the day:

Bummed about cutting the workout short today, but that’s what happens when you don’t get your ass out of the house early enough I suppose.

All in all, although life is stressful at the moment, the cycle itself is going relatively well. The diet is, well not great, but, that will take some time to sort out with the Reta. Side effects are still minimal, I haven’t been getting any more night sweats, which is pleasant. Sleep quality is still good as well.

I know my overall dose for Tren is “mild” compared to what some guys will blast, but the overall lack of any significant side effects does make me wonder if a lot of what we read and hear about Tren might be a bit exaggerated due to social media. There’s no doubt it’s a potent and toxic compound, but I was worried about awful insomnia or crazy mood changes, but I just feel generally very good, and my workouts are kicking ass. Maybe my opinion will change over time, or maybe it’s the dose, or maybe I just happen to tolerate it better than some, who knows, but for now, I’m a fan lol.

 

[AmaoFitness]

That’s amazing that you’re keeping the calories so low. Not easy at all!

Trust me, it’s not by choice, doubling my Reta dose from 1.5mg to 3mg is kicking my ass right now, I would be eating more if I could stomach it lol. Most foods make me want to vomit, and the few I can stomach fill me up so fast I can barely eat a real portion size

Same thing happened when I first started Reta to begin with, and it all mellowed out after about 3 weeks. So my hope is it will mellow out some in another week or so, and then I’ll be at a happy medium where the Reta counteracts the increased hunger I was having when I started the Tren.

 

[AmaoFitness]

Date: 9/2

Daily Weigh-in: 168.0

Rolling 7-day Average Weight: 169.9

Daily Anabolic Stack:

• 35mg Test P (Platinum Pharmaceuticals)
• 22.5mg Tren E (Platinum Pharmaceuticals)

Weekly Peptides:
- 3mg Retatrutide (Pinned on Tuesdays)

Daily Supplement Stack:

• 10mg Tadalafil (Generic Cialis)
• 30mg Zinc
• 4mg Copper
• 1,500mg Glucosamine
• 1,200mg Chondroitin
• 1,000mg L-Arginine
• 5,000mg Pygeum
• 2,400mg Lecithin
• 500mg Fish Oil
• 5,000mg Methycellulose
• Daily Multivitamin

How I’m Feeling Today:

It’s a great day today, especially because I actually remembered to leave early enough to do my full workout and NOT be running late for work today lol.

On the downside, more shitshow at work. Crazy how management can never seem to remember that when they decline to do critical repairs, eventually everything will come crashing down! On the plus side, sweet sweet overtime checks baby.

No Quote today, I’m finding some new ones!

 

[AmaoFitness]

Today’s Macros:

Calories: 1,205
Protein: 118g
Carbs: 112g
Fat: 32g

Today’s Training: Arms/Shoulders

• DB Side Lateral Raises
• DB Shoulder Presses
• Machine Rear Delt Flys
• Cable Rope Front Raises / Cable Rope Upright Rows (SS)
• Underhand Tricep Pushdowns / Reverse Grip Cable Curls (SS)
• Close Grip Barbell Bench Press
• Machine Preacher Curls / DB Tricep Kickbacks (SS)

Total Volume: 34 Sets / 14,555

Reflections on the day:

I’m tired of work lol. Just nonsense, nonsense, and more nonsense. Oh well, one more day then I’ve got a 3 day weekend.

Workout was good today, tons of energy and aggression, especially on the bench press. With so many workouts, I definitely could add more and more weight it feels. However, I’m not trying to injure anything, so I’ll be sticking with my planned progression, with the occasional extra set or extra reps when I have them in the tank.

 

[AmaoFitness]

Date: 9/3

Daily Weigh-in: 168.0

Rolling 7-day Average Weight: 169.4

Daily Anabolic Stack:

• 35mg Test P (Platinum Pharmaceuticals)
• 22.5mg Tren E (Platinum Pharmaceuticals)

Weekly Peptides:
- 3mg Retatrutide (Pinned on Tuesdays)

Daily Supplement Stack:

• 10mg Tadalafil (Generic Cialis)
• 30mg Zinc
• 4mg Copper
• 1,500mg Glucosamine
• 1,200mg Chondroitin
• 1,000mg L-Arginine
• 5,000mg Pygeum
• 2,400mg Lecithin
• 500mg Fish Oil
• 5,000mg Methycellulose
• Daily Multivitamin

How I’m Feeling Today:

More work emergencies. Got called to come in ASAP literally during my first set in the gym today. I love the OT, but holy crap I need people to get their shit together and figure out whether we’re gonna shut some stuff down, or keep running things into the ground. I love my job, but I don’t love it being in the way of my gains!

Not sure if they’re also gonna make me hold over past my scheduled shift tonight or not, which would definitely suck. There’s just so much shit we have to do right now. I’ve barely had the time to sit down tonight lol.